Guest of the League
500 Dynasty Est. 2018
Dynasty $500 - FFL: Week 12 | NFL: Week 12
Rico Dowdle

RB DAL

College: South Carolina | 5 years
Height: 6'0" | Weight: 215 lbs
Birth Date: 1998-06-14
Depth Chart: RB.1
2024 Bye Week: 7

Rostered: 93.2%
Started: 46.7%
Total Pts: 101.4
Avg Pts: 10.14
Rank: 32 RB

DaBears34

Fantasy WeekPts
Scoring
Week 14.20Rico Dowdle 26 rushing yds (2.60 pts)
Rico Dowdle 6 receiving yds (0.60 pts)
Rico Dowdle 1 reception (1.00 pts)
Week 29.90Rico Dowdle 30 rushing yds (3.00 pts)
Rico Dowdle 29 receiving yds (2.90 pts)
Rico Dowdle 4 receptions (4.00 pts)
Week 38.60Rico Dowdle 32 rushing yds (3.20 pts)
Rico Dowdle 24 receiving yds (2.40 pts)
Rico Dowdle 3 receptions (3.00 pts)
Week 413.10Rico Dowdle 46 rushing yds (4.60 pts)
Rico Dowdle 15 receiving yds (1.50 pts)
Rico Dowdle 1 reception (1.00 pts)
Rico Dowdle 1 receiving TD (6.00 pts)
. . . Rico Dowdle 15 yd TD pass from Dak Prescott
Week 519.40Rico Dowdle 87 rushing yds (8.70 pts)
Rico Dowdle 27 receiving yds (2.70 pts)
Rico Dowdle 2 receptions (2.00 pts)
Rico Dowdle 1 receiving TD (6.00 pts)
. . . Rico Dowdle 22 yd TD pass from Dak Prescott
Week 610.50Rico Dowdle 25 rushing yds (2.50 pts)
Rico Dowdle 30 receiving yds (3.00 pts)
Rico Dowdle 5 receptions (5.00 pts)
Week 7
Week 80.00
Week 921.70Rico Dowdle 75 rushing yds (7.50 pts)
Rico Dowdle 32 receiving yds (3.20 pts)
Rico Dowdle 5 receptions (5.00 pts)
Rico Dowdle 1 receiving TD (6.00 pts)
. . . Rico Dowdle 3 yd TD pass from Dak Prescott
Week 108.60Rico Dowdle 53 rushing yds (5.30 pts)
Rico Dowdle 3 receiving yds (0.30 pts)
Rico Dowdle 3 receptions (3.00 pts)
Week 115.40Rico Dowdle 28 rushing yds (2.80 pts)
Rico Dowdle 6 receiving yds (0.60 pts)
Rico Dowdle 2 receptions (2.00 pts)
Week 1211.80Rico Dowdle 86 rushing yds (8.60 pts)
Rico Dowdle 1 fumble lost (-1.00 pts)
Rico Dowdle 12 receiving yds (1.20 pts)
Rico Dowdle 3 receptions (3.00 pts)
Week 13.
Week 14.
Playoff Week 1.
Playoff Week 2.
Playoff Week 3.
Player Notes
Nov 24 8:20pm CT

Dynasty | Cowboys running back Rico Dowdle had 86 rushing yards, three catches and 12 receiving yards in a win against Washington. Dynasty Analysis: Most importantly, Dowdle had 22 touches compared to just three for Ezekiel Elliott. It seems Dallas is finally ready to let Dowdle be the primary running back, but that may not mean much moving forward since the Cowboys are mired in a miserable season. Still, Dowdle could be a good flex player or RB2 moving forward should they continue to feature him. Unfortunately, his dynasty value likely won't rise much this year unless he really dominates over the next couple of months since it seems Dallas will likely replace him next season.

Nov 24 7:50pm CT

Dallas Cowboys running back Rico Dowdle paced the team in rushing on Sunday in the 34-26 victory over Washington. Dowdle carried the ball 19 times for 86 yards, accounting for 94% of the team's rushing yards. He was targeted three times, catching all three for 12 yards. The Cowboys' lead back will remain in RB2 territory heading into Thursday's Thanksgiving game against the New York Giants.

From RotoBaller

Nov 22 12:20pm CT

Dallas Cowboys running back Rico Dowdle is one of the lone healthy players on the offense heading into Week 13. Despite Dallas' struggles running the ball behind a young offensive line, Dowdle grades as a flex option this week against a Washington defense that surrenders the sixth-most fantasy points per game to opposing running backs. Dowdle could see even more touches than usual if star receiver CeeDee Lamb (back, foot) misses Sunday's tilt, making him a high-end flex option. His ceiling is limited due to Dallas' offensive struggles, but Dowdle should be started in most formats with loads of byes across the league.

From RotoBaller

Nov 18 11:40pm CT

Dallas Cowboys running back Rico Dowdle rushed for 28 yards on 10 carries during Monday's loss to the Houston Texans. He also caught two of his five targets for an additional six receiving yards. Even as quarterback Cooper Rush racked up production in garbage time, the Cowboys' starting running back was not able to get very involved. Between his subpar volume and reduced efficiency, Dowdle will drop to the low-end RB3 tier next week against Washington.

From RotoBaller

Nov 15 9:50am CT

Dallas Cowboys running back Rico Dowdle grades as a high-end RB3 heading into Monday night's matchup with the Houston Texans. Mike McCarthy stated earlier this week that there is no more committee in Dallas, although that has become increasingly evident over the past month with Dowdle's usage ramping up. With guaranteed volume he is startable, but his ceiling remains limited due to the downturn of the Cowboys' offense without quarterback Dak Prescott (hamstring). Dowdle is a volume-based play in Week 11 against a Houston defense that ranks seventh against opposing running backs.

From RotoBaller

Nov 14 12:10pm CT

Dallas Cowboys head coach Mike McCarthy gave running back Rico Dowdle a ringing endorsement on Thursday, saying, "He's the lead back. Rico needs to touch the ball." Fellow backfield mate Ezekiel Elliott returned from a one-game absence for disciplinary reasons in the Week 10 blowout loss to the division-rival Philadelphia Eagles, with Dowdle seeing 12 carries for 53 yards and catching all three of his targets for three yards. The 26-year-old likely would have had a much better day had the Cowboys not fallen behind by a significant margin on the scoreboard. Zeke had six carries for 22 yards and lost a fumble. Dowdle played 52% of the offensive snaps compared to Elliott's 22%. Dowdle will continue to be Dallas' lead RB, but with quarterback Dak Prescott (shoulder) now done for the year, it makes Dowdle a lower-upside RB3/flex for fantasy managers.

From RotoBaller

Nov 11 11:50am CT

Dallas Cowboys running back Rico Dowdle was the clear-cut lead back on Sunday in what was an abysmal offensive showing. Dowdle carried the ball 12 times for 53 yards and caught all three targets for just three yards. He ripped off a 19-yard run, good for the longest Dallas offensive play of the game. Dowdle appears entrenched as the top running back in the offense, although his value has taken a clear hit without quarterback Dak Prescott. He should be a matchup-dependent flex option moving forward.

From RotoBaller

Nov 8 9:50am CT

Dallas Cowboys running back Rico Dowdle has captured the lead role in the backfield over the past few weeks, but the offense may lose some efficiency with quarterback Dak Prescott (hamstring) set to miss at least the next four games. Dowdle should see significant volume coming off of an RB1 finish a week ago, but the matchup against Philadelphia's third-ranked run defense is far from ideal. He can be considered a flex option with a fairly lower floor than usual this week.

From RotoBaller

Nov 4 8:20am CT

Dallas Cowboys running back Rico Dowdle was productive in the 27-21 loss to the Atlanta Falcons on Sunday. The 26-year-old saw most of the running back work with Ezekiel Elliott (healthy scratch) missing the game due to disciplinary reasons. Dowdle rushed 12 times for 75 yards while also securing five receptions for 32 yards and a touchdown on an impressive grab in the endzone. Dowdle appears to remain set as the lead back in Dallas and is an RB2 moving forward.

From RotoBaller

Oct 31 11:20pm CT

Dallas Cowboys running back Rico Dowdle missed last Sunday's loss to the San Francisco 49ers with an illness, but he's off the injury report and expected to play in Week 9 against the Atlanta Falcons. Dowdle is a likely candidate to lead Dallas' backfield in production. After all, he led the Cowboys' running back room in snaps four times over the five-game span from Week 2 through 6. However, it's worth noting that he was out-snapped and out-produced by Ezekiel Elliott during their last game together in Week 6. Presumably, Dowdle will get first dibs on carrying the ball versus Atlanta, but Dallas won't shy away from riding the hot hand, especially if Elliott or Dalvin Cook play well in the opening quarter. Fantasy managers should treat Dowdle as a low-end RB3 with a low floor and low ceiling.

From RotoBaller

Oct 27 6:00pm CT

Dallas Cowboys running back Rico Dowdle (illness) won't play in Sunday night's matchup with the San Francisco 49ers. The 26-year-old was under the weather when he arrived to the stadium. However, after an examination by team medical staff, Dowdle will sit this one out. He entered Week 8 with 246 yards off 59 carries and 16 receptions for 131 yards and two touchdowns, so he was considered a flex option by some. But now the team will turn to Dalvin Cook and Ezekiel Elliott, although they haven't done enough to instill confidence in fantasy managers.

From RotoBaller

Oct 27 5:10pm CT

Dallas Cowboys running back Rico Dowdle (illness) is questionable for Sunday night's matchup with the 49ers. He arrived to the arena with an illness, which would explain his late addition to the injury report. The 26-year-old has only 246 yards off 59 carries, adding 16 catches for 131 yards and two touchdowns this season. While he's not the most productive, his upside has earned him at least flex consideration in fantasy lineups. With that said, if Dowdle is sidelined, Ezekiel Elliott and Dalvin Cook will presumably split carries, although they are tough to trust.

From RotoBaller

Oct 25 9:40am CT

Dallas Cowboys running back Rico Dowdle is in flex consideration heading into Week 8's Sunday night matchup against San Francisco. The fifth-year back saw a season-low five rush attempts in his last outing against Detroit, but made up for it with five receptions due to game script. San Francisco has been middle-of-the-road against opposing running backs this season, but Dallas has hesitated to lean into their run game. Dowdle should see enough of a workload to warrant flex usability, but is more of an RB3 option this week.

From RotoBaller

Oct 15 12:20am CT

Dallas Cowboys head coach Mike McCarthy expressed the need for running back Rico Dowdle to get more opportunities, stating, "He definitely needs to touch the ball more, without a doubt." Dowdle had only five carries for 25 yards rushing in Dallas's loss to the Lions. With the team falling behind early, he was more active in the passing game, catching five passes for 30 yards. In contrast, Ezekiel Elliott managed just 17 yards on six carries against Detriot, marking his fourth straight game with six or fewer rushes and failing to reach 20 yards each time. It will be interesting to see if McCarthy follows through on his promise to increase Dowdle's touches, as he appears to be the more explosive option. The Cowboys are on bye this week and will return in Week 8 to face San Francisco on Sunday Night Football.

From RotoBaller

Oct 14 9:50am CT

Dallas Cowboys running back Rico Dowdle led the team in rushing in the 47-9 loss to Detroit, although that isn't saying much given that the team had just 53 rush yards. Dowdle carried the ball just five times for 25 yards. He also caught five passes for 30 yards. Dowdle's ability to mix in as a pass-catcher will keep him relevant week-to-week but as evidenced by this weekend, he can be sat in tough matchups. Although Dowdle was the more efficient of the two Cowboys' backs, Ezekiel Elliott had three more rush attempts. Dowdle and the Cowboys are on bye this coming week before another tough matchup with the San Francisco 49ers.

From RotoBaller

Oct 11 9:50am CT

Dallas Cowboys running back Rico Dowdle has asserted himself as the workhorse running back over the past two weeks, most recently taking 65% of rushing attempts in Week 5's win. Although Dowdle should see a heavy workload in Week 6 against Detroit, the matchup is one of the toughest on paper. Detroit has allowed the seventh-least fantasy points per game to opposing running backs, likely making Dowdle a touchdown-dependent option this week. With that being said, there will likely be a lot of touchdowns in this game given that it has the highest projected point total of any game this week (52). Dowdle grades as a low-end RB2 option this week.

From RotoBaller

Oct 7 5:48pm CT

Dynasty | Cowboys running back Rico Dowdle had 87 rushing yards, two catches, 27 receiving yards, and a touchdown in a win against the Steelers. Dynasty Analysis: After beginning the season in a rotation with Ezekiel Elliott, Dowdle has now taken over the backfield in Dallas. He had 22 touches this week compared to just six for Elliott. While his production has been far from dominant, his workload merits him to be in consideration each week. The Cowboys could still bring up Dalvin Cook but it seems Dowdle is going to finally get a chance to earn the job. He's a solid hold in dynasty leagues.

Oct 7 10:10am CT

Dallas Cowboys running back Rico Dowdle carried the load on the ground on Sunday night in the last-minute 20-17 win over Pittsburgh. Dowdle rushed 20 times for 87 yards while also securing both targets for 27 yards and a touchdown. The 26-year-old has emerged as the lead running back in Dallas over the past two weeks and is now safely in the RB2 discussion solely based on workload. Dowdle should be rostered in all leagues going forward and is an RB2/Flex play weekly depending on the matchup. Next week could be a setback against a stout Detroit run defense, but Dowdle appears to have taken the backfield over from Ezekiel Elliott.

From RotoBaller

Oct 3 8:40pm CT

Dallas Cowboys running backs Ezekiel Elliott (dehydration) and Rico Dowdle (wrist) both popped up on the injury report on Thursday. Elliott was limited due to dehydration, so fantasy managers shouldn't expect that to be an issue heading into Week 5 on Sunday night against the Pittsburgh Steelers. Dowdle is dealing with a wrist issue but was a full participant during Thursday's practice. That being said, Dowdle should be fine heading into their matchup against the Steelers. The two backs have been splitting the backfield, but Dowdle has been pulling away with an increase in carries lately. Despite that, Dowdle remains a low-end flex play heading into a tough matchup against the Steelers defense.

From RotoBaller

Oct 1 6:00pm CT

Dallas Cowboys running back Rico Dowdle has seen his touches steadily outpace Ezekiel Elliott and Deuce Vaughn in 2024, especially over the last three weeks. Dowdle has also far and away seen the higher snap share of the trio this season. Most importantly, Dowdle has been the most effective running back for the Cowboys in 2024. He has 34 carries for 134 yards and nine receptions for 74 yards and a touchdown this season. The steady shift towards Dowdle as the main running back suggests that the Cowboys are starting to trust him and value his production thus far this season. Running back Dalvin Cook has been acclimating to the team on the practice squad and could feasibly eat into Dowdle's workload if he were to be activated. However, for now, Dowdle is a player worth rostering and monitoring on your bench should his role grow even more.

From RotoBaller

Player Transactions
  • 21-Mar-2023: Rico Dowdle - RSGN - The Dallas Cowboys re-signed RB Rico Dowdle.
  • 14-Mar-2023: Rico Dowdle - FA - RB Rico Dowdle declared free agency.
  • 15-Oct-2022: DAL Rico Dowdle - On IR - ankle
  • 25-Aug-2021: DAL Rico Dowdle - On IR - hip
NFL Week
OppPtsRush
Att
Rush
Yds
Rush
TDs
100
Yds
RecRec
Yds
Rec
TDs
Rec
Tgt
Fum
Lost
2024 Season101.4011248800291843371
Week 1@CLE4.208260016010
Week 2NO9.9073000429050
Week 3BAL8.6083200324050
Week 4@NYG13.10114600115110
Week 5@PIT19.40208700227120
Week 6DET10.5052500530060
Week 7bye
Week 8@SF0.00000000000
Week 9@ATL21.70127500532160
Week 10PHI8.6012530033030
Week 11HOU5.4010280026050
Week 12@WAS11.80198600312031
Week 13NYG
Week 14CIN
Week 15@CAR
Week 16TB
Week 17@PHI
Week 18WAS