Buffalo Bills linebacker Matt Milano (leg) worked into offseason practices this spring for the first time since his season-ending leg injury early last season and took nearly a full share of first-team repetitions in team drills next to Terrel Bernard in the first training camp practice this week. The Bills said they are going to have a plan so that Milano doesn't put too much on his plate too soon, and there may even b some reps or whole practices off this summer. But the 29-year-old is way ahead of players like Tre'Davious White in 2022 or Von Miller last year this point in camp. As long as he doesn't have any setbacks with his leg, the Bills should have one of the best defenders to open the 2024 regular season. The former fifth-rounder in 2017 out of Boston College was a Pro Bowler in 2022, when he had 99 tackles (72 solo), 1.5 sacks, 12 tackles for loss, seven QB hits and three picks (one for a TD) in 15 starts.

From RotoBaller

Buffalo Bills edge rusher Von Miller turned in the worst season of his career last year. The 35-year-old posted just three tackles and zero sacks in 12 games upon his return from a torn ACL that he suffered in 2022. The MVP of Super Bowl 50 said is aiming to get back on the right track in 2024. "My biggest individual goal is just getting back to playing my style of football," he said. "It's crazy how you get injured, and you come back, and you really shouldn't have even been playing," Miller said. "And people judge you by a product on the field. I could have easily sat out all of last season, but I couldn't do my teammates like that. I felt like being later in my career, I didn't want to sacrifice any of my years. But at the same time, I shouldn't have been out there." It sounds like Miller never felt like himself and he is "angry" heading into his 13th NFL campaign. Miller is the active leader in career sacks (123.5) and could move into 16th place all-time with just five sacks this season.

From RotoBaller

Buffalo Bills LB Von Miller (knee) has been practicing without a knee brace for the first time since suffering a right knee injury in 2022. 'I have continued to grind and continued to work on my knee,' Miller said. 'Everything revolves around my health and how my knee is feeling.'

From TheHuddle