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RB Strength of Schedule

Tue May 28 9:03am ET
By JEFF PAUR
Sr Fantasy Writer

Related photo caption below

Robinson setup for big season


Using our rules for our money leagues, we came up with a schedule strength ranking for the running back position. We are using our fantasy defenses report to calculate the rankings. This report can be found in all of our leagues under the "reports" heading. We took the schedule of each team and entered the average number of fantasy points allowed to running backs last season from all of their opponents to get our fantasy points allowed number. This is a good indication of the running backs with the most favorable schedules for fantasy scoring for the coming season. Defenses obviously change from year to year, but knowing the running backs that might have the easiest schedule for fantasy is always a good idea when formulating your rankings and draft strategy.

  RB SOS  
1. Green Bay Packers 356.01
2. Houston Texans 361.46
3. Tampa Bay Buccaneers 361.46
4. Las Vegas Raiders 361.48
5. Seattle Seahawks 362.28
6. Buffalo Bills 363.19
7. Arizona Cardinals 363.76
8. Dallas Cowboys 363.9
9. Jacksonville Jaguars 364.51
10. Washington Commanders 364.86
11. Chicago Bears 364.89
12. Indianapolis Colts 365.41
13. San Francisco 49ers 365.86
14. New Orleans Saints 366.49
15. New York Jets 368.23
16. Detroit Lions 368.49
17. Philadelphia Eagles 369.05
18. Minnesota Vikings 369.06
19. Carolina Panthers 369.88
20. Cleveland Browns 370.34
21. Kansas City Chiefs 371.71
22. New York Giants 372.21
23. Los Angeles Chargers 373.19
24. Denver Broncos 373.32
25. Cincinnati Bengals 373.66
26. Los Angeles Rams 374.09
27. Baltimore Ravens 374.16
28. New England Patriots 375.60
29. Atlanta Falcons 376.19
30. Miami Dolphins 377.49
31. Tennessee Titans 378.2
32. Pittsburgh Steelers 378.72


The two teams with the easiest fantasy schedules for running backs are the Steelers and Titans, which is interesting because both teams could platoon running backs. The Steelers split the work between Najee Harris and Jaylen Warren. And the Titans are likely to use both Tony Pollard and Tyjae Spears. All four backs could be setup for solid seasons with favorable schedules. It is always scary to take a back that might split work but seeing these positive schedules could make pulling the trigger on them a little easier come draft day. All four could be top flex plays for fantasy teams.

The Dolphins had huge success running the ball last year and could have similar solid production this season with the third easiest fantasy schedule for running backs. Devon Achane is really looking good in year two. He is expected to get more work and likely lead the backfield in touches. Raheem Mostert had a career season last year and a great schedule but he carries a little more risk. He is 32 years old and now has rookie Jaylen Wright pushing him for playing time. Just something to keep in mind come draft day.

The Falcons are another team with a top-five favorable running back schedule, making Bijan Robinson a very intriguing pick this year. Robinson had a bit of a disappointing rookie season, but a new coaching staff and really favorable schedule make Robinson a huge breakout candidate. He is moving up draft rankings in a hurry and is capable of finishing first overall in fantasy running back scoring because of his skill set.

Rhamondre Stevenson is a possible rebound candidate. He was slowed by injury last year but is back healthy and with the fifth easiest schedule for running backs. Stevenson has shown in the past he can be a big-time fantasy back. Things are looking up for him this year, making him a good buy-low candidate.

The Packers had the easiest fantasy schedule for quarterbacks but get the toughest for running backs. This isn’t great news for new back Josh Jacobs. It is hard to bet against the productive back, though. You just might want to temper expectations for him this coming year. Jacobs could have a few down weeks, especially for his standards.

The Texans signed Joe Mixon to shore up their running back spot, but he carries some concerns. He wasn’t highly productive the last few seasons besides all his scores and now gets the second toughest schedule for running backs. Plus, the Texans are likely to be a pass heavy team, which could limit his workload a little. Mixon could end up being a boom or bust player.

Tampa also has a unfavorable fantasy schedule for running backs. Rachaad White had a big season last year but padded his numbers because of all his work in the passing game. That might be a similar scenario for him, having a tough time to run with this schedule. The positive for White is he is very good in the passing game. You have to worry about his rushing totals, though.

The Raiders haven’t really settled on a starting running back, but Zamir White is likely to get first shot at the job. That is great news for his fantasy value but the not so great news is his tough fantasy schedule. This could limit the ceiling of White a little. He has risk to begin with because it isn’t 100 percent certain he wins the job. This makes him a bit of a scary pick for fantasy teams.

Kenneth Walker didn’t have quite the breakout second season many hoped but was fairly productive with his work. And the good news is Zach Charbonnet didn’t really put a big dent in his workload. The Seahawks seem happy with Walker as the lead back. The unfortunate news for Walker is he has the fifth toughest fantasy running back schedule. Walker might fail to reach his lofty expectations once again in year three.

We also wanted to look at playoff schedules for fantasy running backs. So we crunched the numbers of all the schedules from Week 14-17, which is the fantasy playoffs for most leagues. We know you have to get to the playoffs first, but knowing the running backs with the easiest playoff schedules doesn’t hurt by any means, especially in the big money contests.

  RB PLAYOFF SOS  
1. San Francisco 49ers 291.43
2. Washington Commanders 325.2
3. Houston Texans 327.8
4. Pittsburgh Steelers 332.03
5. New York Jets 337.57
6. Cleveland Browns 340.8
7. Las Vegas Raiders 341.1
8. Miami Dolphins 348.27
9. Chicago Bears 350.37
10. Buffalo Bills 350.53
11. Arizona Cardinals 352.8
12. Dallas Cowboys 358.87
13. Detroit Lions 359.7
14. New York Giants 365.67
15. Kansas City Chiefs 366.53
16. Green Bay Packers 368.97
17. Seattle Seahawks 370.23
18. Carolina Panthers 377.15
19. Tampa Bay Buccaneers 378.37
20. Los Angeles Chargers 380.73
21. Jacksonville Jaguars 381
22. Baltimore Ravens 381.43
23. Cincinnati Bengals 383.50
24. Philadelphia Eagles 391.07
25. New England Patriots 397.95
26. Indianapolis Colts 398.40
27. Denver Broncos 399.53
28. Tennessee Titans 401.63
29. Los Angeles Rams 403.92
30. New Orleans Saints 406.33
31. Minnesota Vikings 407.87
32. Atlanta Falcons 422.4

 

There are two teams with a top-five favorable schedule for fantasy running backs for both the regular season and playoffs. Those teams are the Falcons and Titans. Atlanta actually has the easiest fantasy playoff schedule for running backs. Robinson was looking good even before hearing this news but looks even better now. He is making a strong case to be the second running back off the board come draft day.

And Pollard and Spears are intriguing running back options with schedules that could produce big for both during the regular season and playoffs. You just have to worry about one back emerging to grab most of the work. If that happens, one of these backs could end up being a bust.

Minnesota has the second easiest playoff schedule for running backs. Aaron Jones has some injury concerns after the last few seasons, but he could be setup for a big workload with an unsettled quarterback situation in Minnesota. Jones has some good upside with his new team, especially during the playoffs.

One other team to mention for the playoff is New Orleans. Alvin Kamara isn’t getting any younger but remains the lead back and still productive. He still seems to have something left in the tank and could be a big fantasy factor for at least one more season, especially when it matters most in the playoffs. He could be a difference maker, having the third easiest fantasy schedule for running backs.

Houston is the lone team in both the top five for the toughest regular season and playoff fantasy running back schedules. This is an obvious concern for Mixon. He is looking more and more like a player you might to avoid come draft day. He might have some big games along the way in this great offense, but you have to wonder about his consistency and playoff performance.

So the top rated fantasy back, Christian McCaffrey, also has the toughest fantasy playoff schedule for running backs. You aren’t fading McCaffrey because of this. He is one of those rare backs that it doesn’t really matter who he plays. McCaffrey will produce. We still think he is the clear No. 1 fantasy back. He can still get it done in the playoffs.

Washington has Brian Robinson and Austin Ekekler likely splitting the work at running back, which hurts both their fantasy values. They also get the second most difficult playoff schedule for running backs. We wouldn’t reach too early for either back because of this.

The Steelers have the easiest fantasy running back schedule during the playoffs but fourth toughest for the playoffs. This is a tough one. Both backs have potential for good things, showing they can co-exist last year and produce well for fantasy teams. You just have to wonder if fading in the playoffs will make all that good work during the regular season all for nothing.

Jeff Paur is a two-time finalist for FSWA Fantasy Football Writer of the Year and won the FSWA award for Best Fantasy Football Article on the Web in 2011. He also was the most accurate expert in 2012, winning the FSTA Fantasy Football Accuracy Award. If you have any questions for Jeff, email him at [email protected]. Follow Jeff on Twitter @jeffpaur.

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Bender's Starts/Sits: Week 5

Player Notes
Javonte Williams Oct 7 12:40am CT
Javonte Williams

Denver Broncos running back Javonte Williams still has not found the end zone in 2024, but he managed his best game of the year regardless in the 34-18 win over the division-rival Las Vegas Raiders on Sunday in Week 5. Williams had a team-high 13 carries for 61 yards (4.69 yard-per-carry average) while catching a team-high five passes on a team-high six targets for a team-high 50 receiving yards. It was the first time that he has gone over 100 scrimmage yards this year. He out-touched Jaleel McLaughlin 18 to nine and produced 111 scrimmage yards to McLaughlin's 25, but McLaughlin did score for the second time in 2024. The 24-year-old was very efficient and had a long run of 17 yards to take advantage of a great matchup. It was nice to see for Williams' fantasy managers, but he'll once again be a low-upside RB3/flex in a tougher matchup in Week 6 against the division-rival Los Angeles Chargers.

From RotoBaller

Bo Nix Oct 7 12:30am CT
Bo Nix

Denver Broncos rookie quarterback Bo Nix went 19-for-27 for 206 yards, two touchdowns and no interceptions in the 34-18 win on Sunday in Week 5 to snap a long losing streak to the division-rival Las Vegas Raiders. Nix also had eight carries for nine yards and his third rushing touchdown in five games. The 24-year-old 12th overall pick certainly improved over his 60-yard performance in the Week 4 win over the New York Jets. Nix and the Broncos were able to open their passing game up as much as they have all year, with his two touchdown tosses (one to Jaleel McLaughlin and one to Josh Reynolds) being a season-high through five weeks. The biggest thing is that Nix has avoided turning the ball over in each of their three wins after throwing four interceptions in the first two weeks. Nix led Denver to a season-high 34 points on Sunday, but he'll once again be a low-end QB2 in fantasy in another divisional game in Week 6 against what has been a stingy Chargers defense.

From RotoBaller

Kyren Williams Oct 7 12:10am CT
Kyren Williams

Los Angeles Rams running back Kyren Williams rushed for 102 yards and one touchdown on 22 carries during Sunday's Week 5 loss to the Green Bay Packers. He also caught a three-yard pass and lost a fumble in the contest. Williams currently owns an eight-game touchdown streak dating back to last season. During that span, he has found the end zone a total of 11 times. The 24-year-old continues to be one of the most reliable touchdown scorers in fantasy football, contributing RB1 value week after week. He should continue to be started in all fantasy leagues when he faces the Las Vegas Raiders on the other side of the Week 6 bye.

From RotoBaller

Diontae Johnson Oct 6 11:40pm CT
Diontae Johnson

Carolina Panthers wide receiver Diontae Johnson turned six targets into just three catches for 23 yards during Sunday's Week 5 loss to the Chicago Bears. Given that the 25-year-old had 15 catches, 205 yards, and two touchdowns through his first two games with Andy Dalton under center, this performance in Week 5 was a massive disappointment for Johnson's fantasy managers. This wide receiver and quarterback pairing will have a chance to restore their rapport and get the Panthers back in the win column next Sunday against the Atlanta Falcons. Johnson remains a fringe top-24 fantasy receiver at the moment.

From RotoBaller

Xavier Legette Oct 6 11:40pm CT
Xavier Legette

Carolina Panthers wide receiver Xavier Legette (shoulder) expects to play in Week 6 despite exiting during the second half of Sunday's game against the Chicago Bears. Legette, a rookie, finished with just one catch for eight yards prior to his departure. With both Legette and Adam Thielen (hamstring) sidelined, additional opportunities were created for receivers Jonathan Mingo and Jalen Coker. After the game, Legette acknowledged that he's banged up but should be good to go for the Panthers' clash with the Atlanta Falcons next Sunday. Legette commanded 10 targets and found the end zone last week, so he could return to the low-end WR3 tier if the Panthers are able to get back on track in Week 6.

From RotoBaller

Jalen Coker Oct 6 11:30pm CT
Jalen Coker

Carolina Panthers wide receiver Jalen Coker caught all four of his targets for 68 yards through the air during Sunday's Week 5 loss to the Chicago Bears. Coker, an undrafted free agent out of Holy Cross, had not caught a pass prior to Sunday's defeat. However, he took advantage of injuries to Adam Thielen (hamstring) and Xavier Legette (shoulder), climbing up the depth chart and earning his way into meaningful production. In fact, Coker led the Panthers in both catches and receiving yards this week. Now that he has proven himself in game action, perhaps Coker will earn more snaps going forward. He remains off the fantasy radar but is someone worth monitoring over the next few weeks.

From RotoBaller

Jonathan Mingo Oct 6 11:30pm CT
Jonathan Mingo

Carolina Panthers wide receiver Jonathan Mingo caught two of his five targets for a total of 37 yards during Sunday's Week 5 loss to the Chicago Bears. Mingo saw increased opportunities with Adam Thielen (hamstring) and Xavier Legette (shoulder) both injured. The second-year receiver out of Ole Miss played 68 percent of the Panthers' offensive snaps and finished with his highest fantasy points total of the 2024 season. Mingo isn't quite a trustworthy fantasy option going forward, but he still provided managers with some optimism that he could handle a larger workload in the event of more injuries to Carolina's receiver room.

From RotoBaller

Miles Sanders Oct 6 11:20pm CT
Miles Sanders

Carolina Panthers running back Miles Sanders rushed for six yards on two carries during Sunday's Week 5 loss to the Chicago Bears. He was more productive in the passing game, catching two of three targets for 27 yards through the air. Despite playing 39 percent of snaps, Sanders registered a season-low four touches. This was likely the product of Carolina falling into an early deficit and adapting to the negative game script, as well as Chuba Hubbard breaking free for 97 rushing yards and one touchdown. Sanders remains the clear No. 2 behind Hubbard and figures to drop to third on the depth chart once Jonathon Brooks (knee) is healthy enough to make his NFL debut. The veteran can be avoided in most fantasy leagues going forward, including in Week 6 versus Atlanta.

From RotoBaller

Jauan Jennings Oct 6 11:10pm CT
Jauan Jennings

San Francisco 49ers wide receiver Jauan Jennings came back down to earth in a 24-23 home loss to the Arizona Cardinals on Sunday. San Francisco's third wide receiver finished with one reception of four targets for 13 yards receiving. Jennings left briefly in the first quarter with an apparent hand injury. Although he returned quickly, he could be seen on the game broadcast in discomfort even after his return. On the bright side, three of his targets took place in the end zone just before the half and he got more attention overall from Brock Purdy than Deebo Samuel Sr. did. While Jennings has certainly broken out this year as a factor in fantasy, he'll likely be touchdown-dependent as a deep-league FLEX option if San Francisco's other pass-catchers remain healthy. Jennings gets the Seahawks at Lumen Field in a Week 6 Thursday night matchup.

From RotoBaller

Romeo Doubs Oct 6 11:10pm CT
Romeo Doubs

Green Bay Packers wide receiver Romeo Doubs (suspension) will meet with head coach Matt LaFleur on Monday and is expected to return to the team ahead of Week 6 versus the Arizona Cardinals. Doubs missed crucial practice time with a personal matter this past week and was eventually suspended one game for detrimental conduct, reportedly stemming from frustration with his current role in the Packers' offense. Through four games so far, the 24-year-old has 12 catches, 169 yards, and zero touchdowns, typically operating behind Jayden Reed but ahead of Christian Watson and Dontayvion Wicks. It's possible that Doubs will see limited usage over the next few weeks as a result of his conduct, so he should be left on the bench in fantasy football until his stat line is impressive enough to justify starting him.

From RotoBaller

Deebo Samuel Oct 6 11:00pm CT
Deebo Samuel

San Francisco 49ers wide receiver Deebo Samuel Sr. faded into the background during a 24-23 home upset at the hands of the Arizona Cardinals on Sunday. Samuel Sr. saw three targets and caught just one for 11 yards. He also took three carries for nine yards rushing. The receiving total was the lowest a healthy Samuel Sr. has posted since Week 4 of his rookie year. In most games, San Francisco's passing attack is more evenly distributed, but Samuel Sr. saw receiver Brandon Aiyuk and tight end George Kittle each receive 12 targets. Samuel Sr. will likely be more involved when the 49ers face the Seahawks in Seattle on Thursday Night Football.

From RotoBaller

Brandon Aiyuk Oct 6 10:40pm CT
Brandon Aiyuk

San Francisco 49ers wide receiver Brandon Aiyuk finally broke out in a 24-23 home loss to the Arizona Cardinals on Sunday. Aiyuk was involved early and often in this one, posting eight receptions on 12 targets for 147 yards. He's still looking for his first touchdown, but early in 2023, Aiyuk went six games without a score before rattling off four straight games with a touchdown. Regardless, 18.7 half-PPR points will do for fantasy managers who were patient enough to keep him locked into their lineups as a WR2. The Nevada native will look for his first trip to the end zone when the 49ers face the Seahawks in Seattle on a short turnaround Thursday night.

From RotoBaller

Chase Brown Oct 6 10:10pm CT
Chase Brown

Cincinnati Bengals running back Chase Brown finished Sunday's overtime loss to the Ravens by compiling 46 yards off 12 carries. He added three catches for eight yards and a touchdown, finding the end zone off a four-yard pass from Joe Burrow in the fourth quarter. Zack Moss suffered an ankle injury in this one, so Brown was the featured backfield option. There's a chance Moss will miss the Week 6 matchup with the New York Giants. If that happens, Brown would be a lock for all fantasy lineups.

From RotoBaller

Zack Moss Oct 6 10:00pm CT
Zack Moss

Cincinnati Bengals running back Zack Moss finished the Week 5 loss to the Ravens by amassing 24 yards off nine carries. He added three receptions for 28 yards. Moss scored a touchdown in three of the Bengals' previous four contests. Unfortunately, he suffered an ankle injury during the contest. With that in mind, the 26-year-old is in danger of missing at least the Bengals Week 6 matchup with the New York Giants. If he's not out there, Chase Brown would become an automatic must-start.

From RotoBaller

Tee Higgins Oct 6 9:50pm CT
Tee Higgins

Cincinnati Bengals wide receiver Tee Higgins finished Sunday's loss to the Ravens by catching nine of his 14 targets for 83 yards. Even better, he found the end zone twice. After missing a few games to begin the year followed up by a few subpar showings in the Bengals' last two contests, the wideout looked fantastic in this one. While some fantasy managers lost Patience, they'll need to reconsider their stance for the Bengals Week 6 showdown with the New York Giants.

From RotoBaller

George Kittle Oct 6 9:43pm CT
George Kittle

San Francisco 49ers TE George Kittle ended up with eight receptions for 64 yards and a touchdown on 12 targets in Week 5 against the Arizona Cardinals.

Fantasy Spin: Kittle has managed at least four catches in four outings, and he has scored a touchdown in each of his past three games. He was forced to miss Week 3 due to injury, but when he is healthy, he is easily one of the best fantasy tight ends in the game.

From TheHuddle

Ja'Marr Chase Oct 6 9:40pm CT
Ja'Marr Chase

Cincinnati Bengals wide receiver Ja'Marr Chase looked good in Sunday's overtime loss to the Baltimore Ravens. The wideout caught 10 of his 12 targets for 193 yards. He also found the end zone twice, bringing his total to five touchdowns in the last three weeks. The former LSU Tiger has turned up the volume of late, so there's no reason to keep him out of fantasy lineups when the Bengals meet the Giants in Week 6.

From RotoBaller

Courtland Sutton Oct 6 9:33pm CT
Courtland Sutton

Denver Broncos WR Courtland Sutton caught two of his five targets for 32 yards in a 34-18 win over the Las Vegas Raiders in Week 5.

Fantasy Spin: Sutton was second on the team in targets and first among receivers, but the rest of his numbers continue lag behind his targets because of the Bo Nix's early struggles. Sutton is too inconsistent to be more than a flex option, but he could be a sleeper in the second half if Nix can make strides.

From TheHuddle

Jordan Mason Oct 6 9:30pm CT
Jordan Mason

San Francisco 49ers running back Jordan Mason had his least productive fantasy day of 2024 in a 24-23 home loss to the Arizona Cardinals on Sunday. He finished with a season-low 14 carries for 89 yards on the ground with no touchdowns and a game-changing fourth-quarter lost fumble. He caught his only target in the passing game for nine yards. On a day that featured record-setting heat at Levi's Stadium, Mason also ceded five carries to rookie Isaac Guerendo, which matches Guerendo's season high. With no firm timetable for the return of All-Pro Christian McCaffrey (Achilles), Mason will continue to operate as San Francisco's bell cow and a fantasy RB1 in a Week 6 Thursday night matchup at the Seattle Seahawks.

From RotoBaller

Joe Burrow Oct 6 9:30pm CT
Joe Burrow

Cincinnati Bengals quarterback Joe Burrow had a big game in Week 5. Unfortunately, his efforts weren't enough to secure a win over the Ravens. But the signal-caller did all he could, throwing for 392 yards and five touchdowns (one interception) off an efficient 30-for-39 passing. After a semi-slow start to the 2024-25 campaign, Burrow has played exceptionally well of late, tossing for over 300 yards in two of his previous three contests. He's also stayed healthy, which was a significant concern for fantasy managers. At any rate, Burrow is one of the most productive fantasy quarterbacks going, so he needs to be featured in all starting lineups when the Bengals meet the Giants in Week 6.

From RotoBaller