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RB Strength of Schedule

Tue May 28 9:03am ET
By JEFF PAUR
Sr Fantasy Writer

Related photo caption below

Robinson setup for big season


Using our rules for our money leagues, we came up with a schedule strength ranking for the running back position. We are using our fantasy defenses report to calculate the rankings. This report can be found in all of our leagues under the "reports" heading. We took the schedule of each team and entered the average number of fantasy points allowed to running backs last season from all of their opponents to get our fantasy points allowed number. This is a good indication of the running backs with the most favorable schedules for fantasy scoring for the coming season. Defenses obviously change from year to year, but knowing the running backs that might have the easiest schedule for fantasy is always a good idea when formulating your rankings and draft strategy.

  RB SOS  
1. Green Bay Packers 356.01
2. Houston Texans 361.46
3. Tampa Bay Buccaneers 361.46
4. Las Vegas Raiders 361.48
5. Seattle Seahawks 362.28
6. Buffalo Bills 363.19
7. Arizona Cardinals 363.76
8. Dallas Cowboys 363.9
9. Jacksonville Jaguars 364.51
10. Washington Commanders 364.86
11. Chicago Bears 364.89
12. Indianapolis Colts 365.41
13. San Francisco 49ers 365.86
14. New Orleans Saints 366.49
15. New York Jets 368.23
16. Detroit Lions 368.49
17. Philadelphia Eagles 369.05
18. Minnesota Vikings 369.06
19. Carolina Panthers 369.88
20. Cleveland Browns 370.34
21. Kansas City Chiefs 371.71
22. New York Giants 372.21
23. Los Angeles Chargers 373.19
24. Denver Broncos 373.32
25. Cincinnati Bengals 373.66
26. Los Angeles Rams 374.09
27. Baltimore Ravens 374.16
28. New England Patriots 375.60
29. Atlanta Falcons 376.19
30. Miami Dolphins 377.49
31. Tennessee Titans 378.2
32. Pittsburgh Steelers 378.72


The two teams with the easiest fantasy schedules for running backs are the Steelers and Titans, which is interesting because both teams could platoon running backs. The Steelers split the work between Najee Harris and Jaylen Warren. And the Titans are likely to use both Tony Pollard and Tyjae Spears. All four backs could be setup for solid seasons with favorable schedules. It is always scary to take a back that might split work but seeing these positive schedules could make pulling the trigger on them a little easier come draft day. All four could be top flex plays for fantasy teams.

The Dolphins had huge success running the ball last year and could have similar solid production this season with the third easiest fantasy schedule for running backs. Devon Achane is really looking good in year two. He is expected to get more work and likely lead the backfield in touches. Raheem Mostert had a career season last year and a great schedule but he carries a little more risk. He is 32 years old and now has rookie Jaylen Wright pushing him for playing time. Just something to keep in mind come draft day.

The Falcons are another team with a top-five favorable running back schedule, making Bijan Robinson a very intriguing pick this year. Robinson had a bit of a disappointing rookie season, but a new coaching staff and really favorable schedule make Robinson a huge breakout candidate. He is moving up draft rankings in a hurry and is capable of finishing first overall in fantasy running back scoring because of his skill set.

Rhamondre Stevenson is a possible rebound candidate. He was slowed by injury last year but is back healthy and with the fifth easiest schedule for running backs. Stevenson has shown in the past he can be a big-time fantasy back. Things are looking up for him this year, making him a good buy-low candidate.

The Packers had the easiest fantasy schedule for quarterbacks but get the toughest for running backs. This isn’t great news for new back Josh Jacobs. It is hard to bet against the productive back, though. You just might want to temper expectations for him this coming year. Jacobs could have a few down weeks, especially for his standards.

The Texans signed Joe Mixon to shore up their running back spot, but he carries some concerns. He wasn’t highly productive the last few seasons besides all his scores and now gets the second toughest schedule for running backs. Plus, the Texans are likely to be a pass heavy team, which could limit his workload a little. Mixon could end up being a boom or bust player.

Tampa also has a unfavorable fantasy schedule for running backs. Rachaad White had a big season last year but padded his numbers because of all his work in the passing game. That might be a similar scenario for him, having a tough time to run with this schedule. The positive for White is he is very good in the passing game. You have to worry about his rushing totals, though.

The Raiders haven’t really settled on a starting running back, but Zamir White is likely to get first shot at the job. That is great news for his fantasy value but the not so great news is his tough fantasy schedule. This could limit the ceiling of White a little. He has risk to begin with because it isn’t 100 percent certain he wins the job. This makes him a bit of a scary pick for fantasy teams.

Kenneth Walker didn’t have quite the breakout second season many hoped but was fairly productive with his work. And the good news is Zach Charbonnet didn’t really put a big dent in his workload. The Seahawks seem happy with Walker as the lead back. The unfortunate news for Walker is he has the fifth toughest fantasy running back schedule. Walker might fail to reach his lofty expectations once again in year three.

We also wanted to look at playoff schedules for fantasy running backs. So we crunched the numbers of all the schedules from Week 14-17, which is the fantasy playoffs for most leagues. We know you have to get to the playoffs first, but knowing the running backs with the easiest playoff schedules doesn’t hurt by any means, especially in the big money contests.

  RB PLAYOFF SOS  
1. San Francisco 49ers 291.43
2. Washington Commanders 325.2
3. Houston Texans 327.8
4. Pittsburgh Steelers 332.03
5. New York Jets 337.57
6. Cleveland Browns 340.8
7. Las Vegas Raiders 341.1
8. Miami Dolphins 348.27
9. Chicago Bears 350.37
10. Buffalo Bills 350.53
11. Arizona Cardinals 352.8
12. Dallas Cowboys 358.87
13. Detroit Lions 359.7
14. New York Giants 365.67
15. Kansas City Chiefs 366.53
16. Green Bay Packers 368.97
17. Seattle Seahawks 370.23
18. Carolina Panthers 377.15
19. Tampa Bay Buccaneers 378.37
20. Los Angeles Chargers 380.73
21. Jacksonville Jaguars 381
22. Baltimore Ravens 381.43
23. Cincinnati Bengals 383.50
24. Philadelphia Eagles 391.07
25. New England Patriots 397.95
26. Indianapolis Colts 398.40
27. Denver Broncos 399.53
28. Tennessee Titans 401.63
29. Los Angeles Rams 403.92
30. New Orleans Saints 406.33
31. Minnesota Vikings 407.87
32. Atlanta Falcons 422.4

 

There are two teams with a top-five favorable schedule for fantasy running backs for both the regular season and playoffs. Those teams are the Falcons and Titans. Atlanta actually has the easiest fantasy playoff schedule for running backs. Robinson was looking good even before hearing this news but looks even better now. He is making a strong case to be the second running back off the board come draft day.

And Pollard and Spears are intriguing running back options with schedules that could produce big for both during the regular season and playoffs. You just have to worry about one back emerging to grab most of the work. If that happens, one of these backs could end up being a bust.

Minnesota has the second easiest playoff schedule for running backs. Aaron Jones has some injury concerns after the last few seasons, but he could be setup for a big workload with an unsettled quarterback situation in Minnesota. Jones has some good upside with his new team, especially during the playoffs.

One other team to mention for the playoff is New Orleans. Alvin Kamara isn’t getting any younger but remains the lead back and still productive. He still seems to have something left in the tank and could be a big fantasy factor for at least one more season, especially when it matters most in the playoffs. He could be a difference maker, having the third easiest fantasy schedule for running backs.

Houston is the lone team in both the top five for the toughest regular season and playoff fantasy running back schedules. This is an obvious concern for Mixon. He is looking more and more like a player you might to avoid come draft day. He might have some big games along the way in this great offense, but you have to wonder about his consistency and playoff performance.

So the top rated fantasy back, Christian McCaffrey, also has the toughest fantasy playoff schedule for running backs. You aren’t fading McCaffrey because of this. He is one of those rare backs that it doesn’t really matter who he plays. McCaffrey will produce. We still think he is the clear No. 1 fantasy back. He can still get it done in the playoffs.

Washington has Brian Robinson and Austin Ekekler likely splitting the work at running back, which hurts both their fantasy values. They also get the second most difficult playoff schedule for running backs. We wouldn’t reach too early for either back because of this.

The Steelers have the easiest fantasy running back schedule during the playoffs but fourth toughest for the playoffs. This is a tough one. Both backs have potential for good things, showing they can co-exist last year and produce well for fantasy teams. You just have to wonder if fading in the playoffs will make all that good work during the regular season all for nothing.

Jeff Paur is a two-time finalist for FSWA Fantasy Football Writer of the Year and won the FSWA award for Best Fantasy Football Article on the Web in 2011. He also was the most accurate expert in 2012, winning the FSTA Fantasy Football Accuracy Award. If you have any questions for Jeff, email him at [email protected]. Follow Jeff on Twitter @jeffpaur.

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Waiver Wire Pickups: Week 6

Player Notes
Romeo Doubs Oct 9 6:50pm CT
Romeo Doubs

After being suspended for the Week 5 win over the Los Angeles Rams, Green Bay Packers wide receiver Romeo Doubs returned to practice on Wednesday and wasn't limited in any fashion. Doubs decided to skip a few practices last week because he was unhappy with his role in the offense, so the Packers suspended him for a game due to conduct detrimental to the team. The 24-year-old reportedly is back on the same page with the team and should be active for Week 6 against the visiting Arizona Cardinals. It's possible Green Bay could look to involve him more this Sunday in a good matchup, although receiver Christian Watson (ankle) could also make his return. The Packers have a lot of mouths to feed in the receiving corps among Doubs, Watson, Jayden Reed and Dontayvion Wicks. Fantasy managers will be rolling the dice if they use Doubs as a WR4/flex in Week 6 against the Cardinals.

From RotoBaller

Evan Engram Oct 9 6:50pm CT
Evan Engram

Jacksonville Jaguars tight end Evan Engram (hamstring) was limited in the first practice of the week on Wednesday. The Jaguars are optimistic that Engram can return to action in Week 6 against the Chicago Bears in London this Sunday after not playing since the season-opening loss to the Miami Dolphins. Engram injured his hamstring during pre-game warmups before Week 2 and hasn't played since. The 30-year-old two-time Pro Bowler had a career-best 963 receiving yards in 2023 in his second year in Jacksonville, but so far in 2024 he's been a fantasy bust due to his hamstring injury. Engram caught just one pass for five yards in Week 1. If he ends up returning to the field this Sunday in London, he'll be a low-end TE1 in fantasy, at best. Brenton Strange has filled in nicely for the Jags in Engram's absence and has found the end zone twice.

From RotoBaller

Michael Pittman Jr. Oct 9 6:49pm CT
Michael Pittman Jr.

Indianapolis Colts wide receiver Michael Pittman Jr. (back) is expected to miss multiple weeks. The Colts have also suggested that Pittman may be placed on injured reserve. Pittman was a non-participant in practice on Wednesday and is listed as doubtful heading into this weekend. This is unfortunate news for fantasy managers as Pittman had just started to come alive. He had at least 113 receiving yards or a touchdown in his last two games. That may be attributed to the presence of quarterback Joe Flacco in the lineup rather than a struggling Anthony Richardson. However, it could be some time before fantasy managers find out if Pittman is able to build on that momentum. Pittman has recorded 22 receptions for 238 yards and a touchdown in 2024. For now, fantasy managers will have to stick him in their IR spot and hope for the best.

Nico Collins Oct 9 6:48pm CT
Nico Collins

Dynasty | The Texans have placed wide receiver Nico Collins on injured reserve. Dynasty Analysis: Collins has gone from an afterthought, to a serviceable receiver, to a possible lineup staple, to a WR1, to perhaps the best receiver in fantasy leagues over the past three years. This is a major buzzkill as he has been flat-out dominant. Savvy owners who aren't competing right now could make a "buy low" play for his services to a team desperate to win, but you're not likely to get him. Unfortunately, he's going to be out for at least four weeks and that should open up targets for Tank Dell, Stefon Diggs, Dalton Schultz and others.

Jordan Whitehead Oct 9 6:43pm CT
Jordan Whitehead

Tampa Bay Buccaneers C Graham Barton (hamstring), S Christian Izien (elbow, groin) and WR Trey Palmer (concussion) did not participate in practice Wednesday, Oct. 9. WR Kameron Johnson (ankle) S Jordan Whitehead (groin) and S Antoine Winfield Jr. (foot) were limited during practice. DE Earnest Brown (ribs), DE William Gholston (knee), OT Luke Goedeke (concussion) and DT Calijah Kancey (calf) fully participated in practice.

From TheHuddle

Derek Carr Oct 9 6:33pm CT
Derek Carr

New Orleans Saints OG Cesar Ruiz (knee), DE Payton Turner (knee), QB Derek Carr (oblique), OG Lucas Patrick (chest), S Will Harris (hamstring) and LB Pete Werner (hamstring) did not participate in practice Wednesday, Oct. 9. LB Willie Gay (hand) was limited during practice, while RB Kendre Miller (hamstring) fully participated in practice.

From TheHuddle

Taysom Hill Oct 9 6:23pm CT
Taysom Hill

New Orleans saints TE Taysom Hill (rib) did not participate in practice Wednesday, Oct. 9.

Fantasy Spin: Hill is still recovering from fractured ribs, so he probably will not be available this week unless he takes part in one of the two practices left during the week. Fantasy players should look for other options and avoid Hill until he takes part in a few practices.

From TheHuddle

Alvin Kamara Oct 9 6:23pm CT
Alvin Kamara

New Orleans saints RB Alvin Kamara (hand, hip) did not participate in practice Wednesday, Oct. 9.

Fantasy Spin: Fantasy players should monitor the situation to see if Kamara can take part in practice later in the week. He will see a significant workload if he plays and is a must-start option in fantasy leagues.

From TheHuddle

Austin Ekeler Oct 9 6:20pm CT
Austin Ekeler

Washington Commanders running back Austin Ekeler (heel) was listed as a limited practice participant on Wednesday. Meanwhile, Brian Robinson Jr. (knee) missed the first practice of the week. Ekeler missed Week 4 due to a concussion but returned to action in the Week 5 win over the Cleveland Browns to touch the ball eight times for 97 scrimmage yards. Robinson had only seven carries for 18 yards but managed to find the end zone twice. The Commanders are going to continue to monitor B-Rob's knee heading into their Week 6 showdown in Baltimore against the Ravens, so even if he's active again this Sunday, Ekeler could pace Washington's backfield in snaps and touches. Jeremy McNichols also had seven carries for 44 yards and a score in Week 5 and could continue to have a role, which isn't great for Ekeler's fantasy upside. Consider Ekeler a WR3/flex option in PPR formats for Week 6.

From RotoBaller

Noah Brown Oct 9 6:20pm CT
Noah Brown

Washington Commanders wide receiver Noah Brown (groin) was listed as limited for the first practice of the week on Wednesday. It's an upgrade for Brown, who missed practice all of last week before sitting out of the Week 5 win over the Cleveland Browns. While there's no guarantee he'll return this Sunday to face the Baltimore Ravens, the 28-year-old is at least making progress and could have a shot to be active. Dyami Brown and Olamide Zaccheaus got some more run behind WR1 Terry McLaurin last weekend with Noah Brown sidelined. Through three games in his first year in D.C., Noah Brown has caught only nine passes on 10 targets for 111 yards and no touchdowns. Washington's offense has looked great under impressive rookie quarterback Jayden Daniels so far in 2024, but Noah Brown is merely a deep-league stash.

From RotoBaller

Jaire Alexander Oct 9 6:13pm CT
Jaire Alexander

Green Bay Packers DT Devonte Wyatt (ankle) did not participate in practice Wednesday, Oct. 9. CB Jaire Alexander (groin), DT Kenny Clark (toe), LB Edgerrin Cooper (hip), DT Jonathan Ford (calf), OG Elgton Jenkins (knee), OT Jordan Morgan (shoulder), TE Luke Musgrave (ankle) and CB Carrington Valentine (ankle) were limited during practice. S Zayne Anderson (elbow), DE Arron Mosby (shoulder) and OT Zach Tom (shoulder) fully participated in practice.

From TheHuddle

DeAndre Hopkins Oct 9 6:13pm CT
DeAndre Hopkins

Updating a previous report, Tennessee Titans WR DeAndre Hopkins (non-injury) was limited during practice Wednesday, Oct. 9.

Fantasy Spin: Hopkins has been held under 35 yards in three of his four games this season and only has 10 receptions in those games. He should see a handful of targets this week but is not a strong fantasy option.

From TheHuddle

Jamal Adams Oct 9 6:13pm CT
Jamal Adams

Tennessee Titans S Jamal Adams (hip), WR Treylon Burks (non-injury) and DT Keondre Coburn (knee) did not participate in practice Wednesday, Oct. 9. DT Jeffery Simmons (elbow) and CB L'Jarius Sneed (non-injury) were limited during practice. LB Cedric Gray (shoulder) and LB Ernest Jones (elbow) fully participated in practice.

From TheHuddle

Christian Watson Oct 9 6:10pm CT
Christian Watson

Green Bay Packers wide receiver Christian Watson (ankle) was a limited participant in practice on Wednesday. This is good news for fantasy managers as Watson missed the Packers' Week 5 game against the Los Angeles Rams. Watson has been underwhelming in fantasy in 2024. A combination of injuries and the absence of Jordan Love for a couple of games has significantly impacted Watson's production. He only has five receptions for 80 yards and a touchdown in 2024. That is good for 19 fantasy points in five games in PPR scoring. With the emergence of wide receiver Jayden Reed, Watson has likely lost his grip on the No. 1 wide receiver role in Green Bay. Even if he can return in Week 6 against the Arizona Cardinals, fantasy managers should wait and see how Watson fares before deploying him in their lineups.

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Matt Prater Oct 9 6:03pm CT
Matt Prater

Arizona Cardinals OT Kelvin Beachum (hamstring) did not participate in practice Wednesday, Oct. 9. OG Evan Brown (hamstring), PK Matt Prater (knee), DE Darius Robinson (calf) and CB Garrett Williams (groin) were limited during practice. OG Isaiah Adams (thumb), OT Christian Jones (ankle) and WR Zay Jones (non-injury) fully participated in practice.

From TheHuddle

Brian Robinson Jr. Oct 9 6:00pm CT
Brian Robinson Jr.

Washington Commanders running back Brian Robinson Jr. (knee) was a DNP at practice on Wednesday. Robinson has been excellent in 2024 en route to 325 rushing yards and five touchdowns. He has added eight receptions for 68 yards. Robinson has thrived with rookie quarterback Jayden Daniels propelling the Commanders offense to the top of the league. His yards per carry average of 4.5 is a carry high and his five rushing touchdowns already match his career high in that category. As such, Robinson has consistently delivered RB2 numbers in fantasy. Hopefully, his absence from practice is simply for rest. However, fantasy managers will need to keep an eye on his practice status over the next couple of days. While the Commanders' matchup against the Baltimore Ravens in Week 6 is not ideal for running backs, Robinson would still have a chance at goal-line opportunities.

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Mike Gesicki Oct 9 5:53pm CT
Mike Gesicki

Cincinnati Bengals TE Mike Gesicki (hamstring) did not participate in practice Wednesday, Oct. 9.

Fantasy Spin: Gesicki may be in danger of missing the Week 6 game if he does not take part in either of the final two practices of the week. He has played well at times this season, but fantasy players may want to look for other options to use this week.

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Sheldon Rankins Oct 9 5:53pm CT
Sheldon Rankins

Cincinnati Bengals DT Sheldon Rankins (hamstring) and DE Joseph Ossai (shoulder) were limited during practice Wednesday, Oct. 9. CB Mike Hilton (knee), CB D.J. Ivey (knee), DT Kris Jenkins (thumb) and OT Amarius Mims (calf) fully participated in practice.

From TheHuddle

Spencer Rattler Oct 9 5:50pm CT
Spencer Rattler

New Orleans Saints quarterback Spencer Rattler is slated to start for an injured Derek Carr (oblique) when the Saints meet the Tampa Bay Buccaneers in Week 6. Rattler was a fifth-round pick in the 2024 NFL Draft. He was once considered a future first-round pick during his early college days. However, he did not quite live up to expectations and ended up falling to the fifth round. Still, Rattler is a promising prospect with a lot of talent. The Saints have a solid group of skill players in place and a solid defense which should support Rattler. Rookie quarterbacks tend to struggle in the NFL which is unfortunate for a Saints team with playoff aspirations. However, the team clearly feels as though Rattler is ready to step in for a short period of time. Hopefully, he can continue to support production for running back Alvin Kamara (hip/hand) and wide receivers Rashid Shaheed (hip) and Chris Olave.

From RotoBaller

Derek Carr Oct 9 5:50pm CT
Derek Carr

New Orleans Saints quarterback Derek Carr (oblique) has been announced to have torn his oblique. Carr suffered the injury in Week 5 against the Kansas City Chiefs. He had already been announced to miss multiple weeks, but the fact that this injury is a tear is concerning. Carr had been supporting fantasy relevance for running back Alvin Kamara (hip/hand) and wide receivers Rashid Shaheed (hip) and Chris Olave. It appears as though the Saints will turn to rookie quarterback Spencer Rattler while Carr nurses back to health. While Rattler is a promising prospect, it is uncommon for rookie quarterbacks to experience high-end success in the NFL. Even so, Rattler will have a solid group of skill players around him. Carr has thrown for 989 yards and eight touchdowns in 2024. After a red-hot start, Carr had hit a bit of a skid in recent weeks. He will look to get back on track upon his return from injury.

From RotoBaller