Guest of the League
Bear Market Est. 2021
Dynasty $125 - FFL: Preseason | NFL: Week 1

RB Strength of Schedule

Tue May 28 9:03am ET
By JEFF PAUR
Sr Fantasy Writer

Related photo caption below

Robinson setup for big season


Using our rules for our money leagues, we came up with a schedule strength ranking for the running back position. We are using our fantasy defenses report to calculate the rankings. This report can be found in all of our leagues under the "reports" heading. We took the schedule of each team and entered the average number of fantasy points allowed to running backs last season from all of their opponents to get our fantasy points allowed number. This is a good indication of the running backs with the most favorable schedules for fantasy scoring for the coming season. Defenses obviously change from year to year, but knowing the running backs that might have the easiest schedule for fantasy is always a good idea when formulating your rankings and draft strategy.

  RB SOS  
1. Green Bay Packers 356.01
2. Houston Texans 361.46
3. Tampa Bay Buccaneers 361.46
4. Las Vegas Raiders 361.48
5. Seattle Seahawks 362.28
6. Buffalo Bills 363.19
7. Arizona Cardinals 363.76
8. Dallas Cowboys 363.9
9. Jacksonville Jaguars 364.51
10. Washington Commanders 364.86
11. Chicago Bears 364.89
12. Indianapolis Colts 365.41
13. San Francisco 49ers 365.86
14. New Orleans Saints 366.49
15. New York Jets 368.23
16. Detroit Lions 368.49
17. Philadelphia Eagles 369.05
18. Minnesota Vikings 369.06
19. Carolina Panthers 369.88
20. Cleveland Browns 370.34
21. Kansas City Chiefs 371.71
22. New York Giants 372.21
23. Los Angeles Chargers 373.19
24. Denver Broncos 373.32
25. Cincinnati Bengals 373.66
26. Los Angeles Rams 374.09
27. Baltimore Ravens 374.16
28. New England Patriots 375.60
29. Atlanta Falcons 376.19
30. Miami Dolphins 377.49
31. Tennessee Titans 378.2
32. Pittsburgh Steelers 378.72


The two teams with the easiest fantasy schedules for running backs are the Steelers and Titans, which is interesting because both teams could platoon running backs. The Steelers split the work between Najee Harris and Jaylen Warren. And the Titans are likely to use both Tony Pollard and Tyjae Spears. All four backs could be setup for solid seasons with favorable schedules. It is always scary to take a back that might split work but seeing these positive schedules could make pulling the trigger on them a little easier come draft day. All four could be top flex plays for fantasy teams.

The Dolphins had huge success running the ball last year and could have similar solid production this season with the third easiest fantasy schedule for running backs. Devon Achane is really looking good in year two. He is expected to get more work and likely lead the backfield in touches. Raheem Mostert had a career season last year and a great schedule but he carries a little more risk. He is 32 years old and now has rookie Jaylen Wright pushing him for playing time. Just something to keep in mind come draft day.

The Falcons are another team with a top-five favorable running back schedule, making Bijan Robinson a very intriguing pick this year. Robinson had a bit of a disappointing rookie season, but a new coaching staff and really favorable schedule make Robinson a huge breakout candidate. He is moving up draft rankings in a hurry and is capable of finishing first overall in fantasy running back scoring because of his skill set.

Rhamondre Stevenson is a possible rebound candidate. He was slowed by injury last year but is back healthy and with the fifth easiest schedule for running backs. Stevenson has shown in the past he can be a big-time fantasy back. Things are looking up for him this year, making him a good buy-low candidate.

The Packers had the easiest fantasy schedule for quarterbacks but get the toughest for running backs. This isn’t great news for new back Josh Jacobs. It is hard to bet against the productive back, though. You just might want to temper expectations for him this coming year. Jacobs could have a few down weeks, especially for his standards.

The Texans signed Joe Mixon to shore up their running back spot, but he carries some concerns. He wasn’t highly productive the last few seasons besides all his scores and now gets the second toughest schedule for running backs. Plus, the Texans are likely to be a pass heavy team, which could limit his workload a little. Mixon could end up being a boom or bust player.

Tampa also has a unfavorable fantasy schedule for running backs. Rachaad White had a big season last year but padded his numbers because of all his work in the passing game. That might be a similar scenario for him, having a tough time to run with this schedule. The positive for White is he is very good in the passing game. You have to worry about his rushing totals, though.

The Raiders haven’t really settled on a starting running back, but Zamir White is likely to get first shot at the job. That is great news for his fantasy value but the not so great news is his tough fantasy schedule. This could limit the ceiling of White a little. He has risk to begin with because it isn’t 100 percent certain he wins the job. This makes him a bit of a scary pick for fantasy teams.

Kenneth Walker didn’t have quite the breakout second season many hoped but was fairly productive with his work. And the good news is Zach Charbonnet didn’t really put a big dent in his workload. The Seahawks seem happy with Walker as the lead back. The unfortunate news for Walker is he has the fifth toughest fantasy running back schedule. Walker might fail to reach his lofty expectations once again in year three.

We also wanted to look at playoff schedules for fantasy running backs. So we crunched the numbers of all the schedules from Week 14-17, which is the fantasy playoffs for most leagues. We know you have to get to the playoffs first, but knowing the running backs with the easiest playoff schedules doesn’t hurt by any means, especially in the big money contests.

  RB PLAYOFF SOS  
1. San Francisco 49ers 291.43
2. Washington Commanders 325.2
3. Houston Texans 327.8
4. Pittsburgh Steelers 332.03
5. New York Jets 337.57
6. Cleveland Browns 340.8
7. Las Vegas Raiders 341.1
8. Miami Dolphins 348.27
9. Chicago Bears 350.37
10. Buffalo Bills 350.53
11. Arizona Cardinals 352.8
12. Dallas Cowboys 358.87
13. Detroit Lions 359.7
14. New York Giants 365.67
15. Kansas City Chiefs 366.53
16. Green Bay Packers 368.97
17. Seattle Seahawks 370.23
18. Carolina Panthers 377.15
19. Tampa Bay Buccaneers 378.37
20. Los Angeles Chargers 380.73
21. Jacksonville Jaguars 381
22. Baltimore Ravens 381.43
23. Cincinnati Bengals 383.50
24. Philadelphia Eagles 391.07
25. New England Patriots 397.95
26. Indianapolis Colts 398.40
27. Denver Broncos 399.53
28. Tennessee Titans 401.63
29. Los Angeles Rams 403.92
30. New Orleans Saints 406.33
31. Minnesota Vikings 407.87
32. Atlanta Falcons 422.4

 

There are two teams with a top-five favorable schedule for fantasy running backs for both the regular season and playoffs. Those teams are the Falcons and Titans. Atlanta actually has the easiest fantasy playoff schedule for running backs. Robinson was looking good even before hearing this news but looks even better now. He is making a strong case to be the second running back off the board come draft day.

And Pollard and Spears are intriguing running back options with schedules that could produce big for both during the regular season and playoffs. You just have to worry about one back emerging to grab most of the work. If that happens, one of these backs could end up being a bust.

Minnesota has the second easiest playoff schedule for running backs. Aaron Jones has some injury concerns after the last few seasons, but he could be setup for a big workload with an unsettled quarterback situation in Minnesota. Jones has some good upside with his new team, especially during the playoffs.

One other team to mention for the playoff is New Orleans. Alvin Kamara isn’t getting any younger but remains the lead back and still productive. He still seems to have something left in the tank and could be a big fantasy factor for at least one more season, especially when it matters most in the playoffs. He could be a difference maker, having the third easiest fantasy schedule for running backs.

Houston is the lone team in both the top five for the toughest regular season and playoff fantasy running back schedules. This is an obvious concern for Mixon. He is looking more and more like a player you might to avoid come draft day. He might have some big games along the way in this great offense, but you have to wonder about his consistency and playoff performance.

So the top rated fantasy back, Christian McCaffrey, also has the toughest fantasy playoff schedule for running backs. You aren’t fading McCaffrey because of this. He is one of those rare backs that it doesn’t really matter who he plays. McCaffrey will produce. We still think he is the clear No. 1 fantasy back. He can still get it done in the playoffs.

Washington has Brian Robinson and Austin Ekekler likely splitting the work at running back, which hurts both their fantasy values. They also get the second most difficult playoff schedule for running backs. We wouldn’t reach too early for either back because of this.

The Steelers have the easiest fantasy running back schedule during the playoffs but fourth toughest for the playoffs. This is a tough one. Both backs have potential for good things, showing they can co-exist last year and produce well for fantasy teams. You just have to wonder if fading in the playoffs will make all that good work during the regular season all for nothing.

Jeff Paur is a two-time finalist for FSWA Fantasy Football Writer of the Year and won the FSWA award for Best Fantasy Football Article on the Web in 2011. He also was the most accurate expert in 2012, winning the FSTA Fantasy Football Accuracy Award. If you have any questions for Jeff, email him at [email protected]. Follow Jeff on Twitter @jeffpaur.

Top Headlines
The Paur Report

Top 3 Busts

Player Notes
James Conner Aug 9 12:20pm CT
James Conner

ESPN's Jeremy Fowler writes that Arizona Cardinals running back James Conner, who is in a contract year, will very much remain the focal point for the team's backfield for the foreseeable future. Fowler thinks Conner still has untapped potential as an RB2 for fantasy managers after coming off a career-best 5.0 yards per carry and his first 1,000-yard rushing campaign in 2023. The only thing that could hold him back from a volume standpoint is durability. The 29-year-old has never played a full season in the NFL, so the Cardinals might manage his workload accordingly. But if his health cooperates, another 200-plus-carry season should be in the cards for Conner. Fantasy managers that roll with Conner as their RB2 would be wise to handcuff him later in drafts with rookie third-rounder Trey Benson, who should eventually leapfrog Emari Demercado as the primary backup in Arizona.

From RotoBaller

Anthony Richardson Aug 9 12:10pm CT
Anthony Richardson

Indianapolis Colts quarterback Anthony Richardson and the vast majority of the team's starters will see action in the preseason opener this Sunday at Lucas Oil Stadium against the visiting Denver Broncos, according to head coach Shane Steichen. "The starters will play a series or two and then we'll get the young guys in there," Steichen said after Friday's practice. It will be Richardson's first time playing in an NFL game since suffering a season-ending right-shoulder injury in Week 5 of last year. He then had surgery on Oct. 24 to fix a sprained AC joint. The 22-year-old former first-rounder has little experience in the league and is more of an injury risk than most QBs because of his propensity to run with the ball, but his dual-threat upside is elite and will make him a popular QB1 target in fantasy drafts once the top-tier names come off the board.

From RotoBaller

Kyler Murray Aug 9 12:10pm CT
Kyler Murray

Arizona Cardinals head coach Jonathan Gannon said quarterback Kyler Murray has gone "above and beyond" in responding to challenges from his coach, which coupled with his competitive spirit and immense talent, gives the Cardinals hope for the future. Murray completed 65.7% of his passes for 1,799 yards, 10 touchdowns and five interceptions in eight games after coming back from a torn ACL in 2023. The former first-rounder was urged by Gannon to get "submerged with the group," particularly on offense, including offseason throwing sessions. The Cardinals will hold the 27-year-old signal-caller out of preseason action this year. With a fully healthy offseason under his belt, Murray is rising as a fantasy QB1, especially after the addition of rookie first-round receiver Marvin Harrison Jr. as his new No. 1 weapon in the passing game.

From RotoBaller

T.J. Hockenson Aug 9 9:00am CT
T.J. Hockenson

Minnesota Vikings tight end T.J. Hockenson (knee) is not likely to be ready for Week 1 of the new NFL season. Jeremy Fowler of ESPN reports that Hockenson could miss anywhere from three to seven weeks to start the season as he still recovers from an ACL tear last year. Despite some of the latest reports saying that he's recovering ahead of schedule, it doesn't seem like the Vikings will take any chances and make sure he's as close to 100% healthy as possible. That means backups Josh Oliver, Robert Tonyan, and Johnny Mundt will compete to see who gets a bulk of the workload while Hockenson remains sidelined.

From RotoBaller

Drake Maye Aug 9 8:30am CT
Drake Maye

New England Patriots quarterback Drake Maye only saw six plays in his preseason debut and sat out for the rest of the game. The rookie is taking things day by day as he continues to get plenty of reps in practice. Head coach Jerod Mayo said that there are still two more preseason games to get him some more game speed reps, but he's not going to force Maye to play with backup offensive linemen or put him in any tough situations. This all seems to be a way to protect Maye, so he'll likely be the top quarterback on the depth chart this season, but how safe the Patriots are willing to be is to be determined. Dynasty managers will want to check for updates as the preseason rolls on.

From RotoBaller

Nick Foles Aug 9 7:50am CT
Nick Foles

Free-agent quarterback Nick Foles has officially announced his retirement from the NFL on Thursday. The Super Bowl-winning backup quarterback was still searching for a new team this offseason but has decided to step away from the game instead. In 11 seasons, Foles appeared in 71 games while starting in 56 of them. He posted 14,227 yards 82 touchdowns, and 47 interceptions with a completion percentage of 62.4%. His playoff run in 2017 will go down in Philadelphia lore as one of the best runs in football when he threw six touchdowns to one interception and 971 yards in three games. On top of that, he won a Super Bowl MVP against Tom Brady and the New England Patriots.

From RotoBaller

Tommy DeVito Aug 9 5:30am CT
Tommy DeVito

New York Giants third-string quarterback Tommy Devito was thrown into the fire in the team's preseason opener against the Lions after Drew Lock (hip) exited early with an injury. While he didn't light up the stat sheet, he managed to steady the ship. DeVito went 8-for-15 with 92 passing yards, showing flashes of composure but failing to find the end zone. The young quarterback also chipped in two yards on four rushes, but his legs weren't much of a factor. DeVito's performance was far from fantasy-relevant, but he did what backup quarterbacks are supposed to do: keep the offense moving without making costly mistakes. While his yards per attempt won't supplant Daniel Jones, DeVito's ability to avoid turnovers is a positive takeaway. If Lock's injury lingers, DeVito may see more snaps in training camp and the final two games.

From RotoBaller

Dante Miller Aug 9 5:30am CT
Dante Miller

New York Giants rookie sensation Dante Miller made his presence known in the team's preseason opener against the Detroit Lions on Thursday night. The undrafted free agent out of South Carolina showcased his elite burst, tallying 57 yards on just 11 carries. While the stat line might not jump off the page, Miller's performance was a clear indicator of his potential value as a change-of-pace back in the Giants' offense. Miller's 5.2 yards per carry highlighted his ability to find seams and turn the corner with ease, a skill set the Giants have sorely lacked. His combination of speed and vision was on full display, especially during a 19-yard scamper that electrified the Giants' sideline and gave fantasy managers a glimpse of his upside. With Devin Singletary locked in as the starter, Miller is carving out a role that could see him make this team.

From RotoBaller

Malik Nabers Aug 9 5:30am CT
Malik Nabers

New York Giants first-round pick Malik Nabers made his highly anticipated NFL debut on Thursday night against the Detroit Lions. The rookie wide receiver, who has been a camp standout, saw limited action, playing just 12 snaps with the second-team offense. Despite running eight routes, Drew Lock didn't target Nabers, leaving fantasy managers with a goose egg in the stat column. However, don't let this quiet night fool you. Nabers was open on several occasions, showcasing the route-running prowess that has coaches buzzing. While the box score may be barren, his ability to create separation is undeniable. Keep a close eye on Nabers as he earns more playing time; his breakout potential remains sky-high in this Giants' offense. This is a classic "don't chase the points, trust the process" situation for savvy managers.

From RotoBaller

Eric Gray Aug 9 5:20am CT
Eric Gray

Eric Gray showed the New York Giants that their investment in him is starting to pay dividends in Thursday's 14-3 win over the Detroit Lions. The second-year back had a breakout performance, totaling 98 yards from scrimmage and scoring twice. Gray's night was highlighted by a stunning 48-yard touchdown run that had echoes of his college days and reminded fantasy managers why the Giants took a flier on him in the fifth round last year. But it wasn't just the flashy run; Gray also showed versatility by adding 46 receiving yards on top of his 52 rushing yards, making him a dual-threat weapon. His second score, a gritty 1-yard plunge, sealed the victory and might have sealed his spot as a serious fantasy option moving forward. With Devin Singletary as the starter for now, Gray's emerging role could make him a sneaky pickup in deeper leagues, especially if the Giants look to lighten Singletary's workload.

From RotoBaller

Nate Sudfeld Aug 9 2:40am CT
Nate Sudfeld

Detroit Lions quarterback Nate Sudfeld completed just 13 of 24 passes for 96 yards, zero touchdowns, and one interception during Thursday's preseason opener against the New York Giants. He also rushed three times for an additional 14 yards on the ground. The 30-year-old played most of the game, only ceding reps to Hendon Hooker (head) in the third quarter. (Hooker departed after two drives and entered concussion protocol, bringing Sudfeld back into the game.) Neither player led a touchdown drive, and while Hooker was quite impressive on the ground, his new injury could give Sudfeld the early advantage in the fight to be Jared Goff's backup. If Hooker is expected to miss time, Detroit could add another quarterback to compete with Sudfeld ahead of the 2024 campaign.

From RotoBaller

Sione Vaki Aug 9 2:40am CT
Sione Vaki

Detroit Lions running back Sione Vaki rushed four times for 29 yards during Thursday's preseason loss to the New York Giants. He broke off a solid 15-yard run in the effort, but perhaps his best play was a fumble recovery after a Giants defender lost the football on an interception return. A fourth-round pick out of Utah, Vaki projects to make the 53-man roster, slotting in behind David Montgomery and Jahmyr Gibbs on the running back depth chart. He's an appealing option in deep dynasty leagues (and even deeper redraft formats) given that he could earn a handful of opportunities if Montgomery or Gibbs miss any time in 2024.

From RotoBaller

Isaiah Williams Aug 9 2:30am CT
Isaiah Williams

Detroit Lions wide receiver Isaiah Williams caught all four of his targets for a total of 35 yards during Thursday's preseason loss against the New York Giants. Undrafted out of Illinois, Williams is now firmly in the mix for a depth role after a solid showing in Week 1 of the preseason. He showcased considerable quickness and change of direction skills in the loss, even earning a shoutout from head coach Dan Campbell following the game. Williams has less than one month (and two more games) to show the coaching staff why he's worthy of a coveted 53-man roster spot.

From RotoBaller

Hendon Hooker Aug 9 2:30am CT
Hendon Hooker

Detroit Lions quarterback Hendon Hooker (head) completed five of nine passes for 36 yards during Thursday's preseason opener against the New York Giants. He was also productive on the ground, rushing four times for a team-leading 34 yards on the ground. Nearly half of his yardage came on a 16-yard run, which was the Lions' biggest gain on the ground in their loss to New York. On a more negative note, Hooker departed the game in the second half and has since entered concussion protocol. It remains to be seen if he'll miss additional time and whether an extended absence could spoil his chance of winning the backup quarterback job over Nate Sudfeld.

From RotoBaller

Kayshon Boutte Aug 9 2:20am CT
Kayshon Boutte

New England Patriots wide receiver Kayshon Boutte caught three of his six targets for a total of 53 yards during Thursday's preseason win over the Carolina Panthers. The former LSU receiver saw his snaps alongside quarterbacks Joe Milton and Bailey Zappe, who are competing for the third-string role ahead of the 2024 season. Boutte himself is competing for a roster spot after an uninspiring rookie campaign in which he was active for just five games, catching two of the seven passes thrown his way. A misdemeanor underage gambling charge and felony computer fraud charge also made his status a bit murky, but he's been cleared of those charges as of mid-July. Boutte has one month (and two more preseason games) to show the new Patriots coaching staff why he's worthy of a roster spot. Even if he does make the team, he'll be buried on the depth chart, keeping him off the fantasy radar in most formats.

From RotoBaller

Joe Milton III Aug 9 2:10am CT
Joe Milton III

New England Patriots quarterback Joe Milton completed four of six passes for 54 yards and one touchdown during Thursday's preseason win over the Carolina Panthers. He was also effective on the ground, rushing five times for 22 additional yards. The Tennessee product is believed to be competing for the No. 3 quarterback job given that it would take an enormous turn of events for him to surpass Jacoby Brissett or Drake Maye on the depth chart. New England should carry three quarterbacks into the season, though, and a strong preseason could give him the edge over Bailey Zappe. Nevertheless, he remains off the fantasy radar.

From RotoBaller

Jack Plummer Aug 9 12:20am CT
Jack Plummer

Carolina Panthers quarterback Jack Plummer completed 11 of his 21 passes for 86 yards in the team's loss to the New England Patriots. Plummer played the first three-quarters of the game and was eventually relieved by Jake Luton. The 24-year-old signed with the Panthers after going undrafted in this year's draft and looks to be locked into the QB3 position behind Bryce Young and Andy Dalton. He remains off the fantasy radar for the upcoming season.

From RotoBaller

Jordan Matthews Aug 9 12:00am CT
Jordan Matthews

Carolina Panthers tight end Jordan Matthews caught all three of his targets for 48 yards in the team's loss to the New England Patriots, leading all pass-catchers in yards on the night. The bulk of his yardage came from a 28-yard pass from Jack Plummer in the second quarter. The 31-year-old spent the majority of last season on Carolina's practice squad. With the addition of rookie tight end Ja'Tavion Sanders, Matthews will likely remain on the practice squad this season and is off the radar from a fantasy perspective.

From RotoBaller

Mike Boone Aug 8 11:50pm CT
Mike Boone

Carolina Panthers running back Mike Boone rushed the ball eight times for 34 yards in the team's loss to the New England Patriots, leading the team in touches and yards on the night. Boone also reeled in three catches for 13 yards through the air. The 29-year-old signed with Carolina in January of last season but remained on the practice squad for the entirety of the 2023 season. Boone will look to find his way onto the 53-man roster while rookie Jonathan Brooks remains on the PUP list but is firmly off the fantasy radar heading into the 2024 season.

From RotoBaller

Kevin Harris Aug 8 9:50pm CT
Kevin Harris

New England Patriots running back Kevin Harris rushed eight times for 22 yards and one touchdown during Thursday's preseason opener against the Carolina Panthers. In the passing game, he hauled in one of three targets for an additional six yards through the air. Harris is heading into his third pro season, but he's still just 23 years old. Rumors out of Patriots training camp suggest that Harris has out-performed JaMycal Hasty, putting him in line to open 2024 as the No. 3 running back. Nevertheless, he won't be a reliable contributor during the regular season. He can be avoided in fantasy football.

From RotoBaller