Training Day | RealTime Fantasy Sports

RB Strength of Schedule

Tue May 28 9:03am ET
By JEFF PAUR
Sr Fantasy Writer

Robinson setup for big season

Using our rules for our money leagues, we came up with a schedule strength ranking for the running back position. We are using our fantasy defenses report to calculate the rankings. This report can be found in all of our leagues under the "reports" heading. We took the schedule of each team and entered the average number of fantasy points allowed to running backs last season from all of their opponents to get our fantasy points allowed number. This is a good indication of the running backs with the most favorable schedules for fantasy scoring for the coming season. Defenses obviously change from year to year, but knowing the running backs that might have the easiest schedule for fantasy is always a good idea when formulating your rankings and draft strategy.

	RB SOS
1.	Green Bay Packers	356.01
2.	Houston Texans	361.46
3.	Tampa Bay Buccaneers	361.46
4.	Las Vegas Raiders	361.48
5.	Seattle Seahawks	362.28
6.	Buffalo Bills	363.19
7.	Arizona Cardinals	363.76
8.	Dallas Cowboys	363.9
9.	Jacksonville Jaguars	364.51
10.	Washington Commanders	364.86
11.	Chicago Bears	364.89
12.	Indianapolis Colts	365.41
13.	San Francisco 49ers	365.86
14.	New Orleans Saints	366.49
15.	New York Jets	368.23
16.	Detroit Lions	368.49
17.	Philadelphia Eagles	369.05
18.	Minnesota Vikings	369.06
19.	Carolina Panthers	369.88
20.	Cleveland Browns	370.34
21.	Kansas City Chiefs	371.71
22.	New York Giants	372.21
23.	Los Angeles Chargers	373.19
24.	Denver Broncos	373.32
25.	Cincinnati Bengals	373.66
26.	Los Angeles Rams	374.09
27.	Baltimore Ravens	374.16
28.	New England Patriots	375.60
29.	Atlanta Falcons	376.19
30.	Miami Dolphins	377.49
31.	Tennessee Titans	378.2
32.	Pittsburgh Steelers	378.72

The two teams with the easiest fantasy schedules for running backs are the Steelers and Titans, which is interesting because both teams could platoon running backs. The Steelers split the work between Najee Harris and Jaylen Warren. And the Titans are likely to use both Tony Pollard and Tyjae Spears. All four backs could be setup for solid seasons with favorable schedules. It is always scary to take a back that might split work but seeing these positive schedules could make pulling the trigger on them a little easier come draft day. All four could be top flex plays for fantasy teams.

The Dolphins had huge success running the ball last year and could have similar solid production this season with the third easiest fantasy schedule for running backs. Devon Achane is really looking good in year two. He is expected to get more work and likely lead the backfield in touches. Raheem Mostert had a career season last year and a great schedule but he carries a little more risk. He is 32 years old and now has rookie Jaylen Wright pushing him for playing time. Just something to keep in mind come draft day.

The Falcons are another team with a top-five favorable running back schedule, making Bijan Robinson a very intriguing pick this year. Robinson had a bit of a disappointing rookie season, but a new coaching staff and really favorable schedule make Robinson a huge breakout candidate. He is moving up draft rankings in a hurry and is capable of finishing first overall in fantasy running back scoring because of his skill set.

Rhamondre Stevenson is a possible rebound candidate. He was slowed by injury last year but is back healthy and with the fifth easiest schedule for running backs. Stevenson has shown in the past he can be a big-time fantasy back. Things are looking up for him this year, making him a good buy-low candidate.

The Packers had the easiest fantasy schedule for quarterbacks but get the toughest for running backs. This isn’t great news for new back Josh Jacobs. It is hard to bet against the productive back, though. You just might want to temper expectations for him this coming year. Jacobs could have a few down weeks, especially for his standards.

The Texans signed Joe Mixon to shore up their running back spot, but he carries some concerns. He wasn’t highly productive the last few seasons besides all his scores and now gets the second toughest schedule for running backs. Plus, the Texans are likely to be a pass heavy team, which could limit his workload a little. Mixon could end up being a boom or bust player.

Tampa also has a unfavorable fantasy schedule for running backs. Rachaad White had a big season last year but padded his numbers because of all his work in the passing game. That might be a similar scenario for him, having a tough time to run with this schedule. The positive for White is he is very good in the passing game. You have to worry about his rushing totals, though.

The Raiders haven’t really settled on a starting running back, but Zamir White is likely to get first shot at the job. That is great news for his fantasy value but the not so great news is his tough fantasy schedule. This could limit the ceiling of White a little. He has risk to begin with because it isn’t 100 percent certain he wins the job. This makes him a bit of a scary pick for fantasy teams.

Kenneth Walker didn’t have quite the breakout second season many hoped but was fairly productive with his work. And the good news is Zach Charbonnet didn’t really put a big dent in his workload. The Seahawks seem happy with Walker as the lead back. The unfortunate news for Walker is he has the fifth toughest fantasy running back schedule. Walker might fail to reach his lofty expectations once again in year three.

We also wanted to look at playoff schedules for fantasy running backs. So we crunched the numbers of all the schedules from Week 14-17, which is the fantasy playoffs for most leagues. We know you have to get to the playoffs first, but knowing the running backs with the easiest playoff schedules doesn’t hurt by any means, especially in the big money contests.

	RB PLAYOFF SOS
1.	San Francisco 49ers	291.43
2.	Washington Commanders	325.2
3.	Houston Texans	327.8
4.	Pittsburgh Steelers	332.03
5.	New York Jets	337.57
6.	Cleveland Browns	340.8
7.	Las Vegas Raiders	341.1
8.	Miami Dolphins	348.27
9.	Chicago Bears	350.37
10.	Buffalo Bills	350.53
11.	Arizona Cardinals	352.8
12.	Dallas Cowboys	358.87
13.	Detroit Lions	359.7
14.	New York Giants	365.67
15.	Kansas City Chiefs	366.53
16.	Green Bay Packers	368.97
17.	Seattle Seahawks	370.23
18.	Carolina Panthers	377.15
19.	Tampa Bay Buccaneers	378.37
20.	Los Angeles Chargers	380.73
21.	Jacksonville Jaguars	381
22.	Baltimore Ravens	381.43
23.	Cincinnati Bengals	383.50
24.	Philadelphia Eagles	391.07
25.	New England Patriots	397.95
26.	Indianapolis Colts	398.40
27.	Denver Broncos	399.53
28.	Tennessee Titans	401.63
29.	Los Angeles Rams	403.92
30.	New Orleans Saints	406.33
31.	Minnesota Vikings	407.87
32.	Atlanta Falcons	422.4

There are two teams with a top-five favorable schedule for fantasy running backs for both the regular season and playoffs. Those teams are the Falcons and Titans. Atlanta actually has the easiest fantasy playoff schedule for running backs. Robinson was looking good even before hearing this news but looks even better now. He is making a strong case to be the second running back off the board come draft day.

And Pollard and Spears are intriguing running back options with schedules that could produce big for both during the regular season and playoffs. You just have to worry about one back emerging to grab most of the work. If that happens, one of these backs could end up being a bust.

Minnesota has the second easiest playoff schedule for running backs. Aaron Jones has some injury concerns after the last few seasons, but he could be setup for a big workload with an unsettled quarterback situation in Minnesota. Jones has some good upside with his new team, especially during the playoffs.

One other team to mention for the playoff is New Orleans. Alvin Kamara isn’t getting any younger but remains the lead back and still productive. He still seems to have something left in the tank and could be a big fantasy factor for at least one more season, especially when it matters most in the playoffs. He could be a difference maker, having the third easiest fantasy schedule for running backs.

Houston is the lone team in both the top five for the toughest regular season and playoff fantasy running back schedules. This is an obvious concern for Mixon. He is looking more and more like a player you might to avoid come draft day. He might have some big games along the way in this great offense, but you have to wonder about his consistency and playoff performance.

So the top rated fantasy back, Christian McCaffrey, also has the toughest fantasy playoff schedule for running backs. You aren’t fading McCaffrey because of this. He is one of those rare backs that it doesn’t really matter who he plays. McCaffrey will produce. We still think he is the clear No. 1 fantasy back. He can still get it done in the playoffs.

Washington has Brian Robinson and Austin Ekekler likely splitting the work at running back, which hurts both their fantasy values. They also get the second most difficult playoff schedule for running backs. We wouldn’t reach too early for either back because of this.

The Steelers have the easiest fantasy running back schedule during the playoffs but fourth toughest for the playoffs. This is a tough one. Both backs have potential for good things, showing they can co-exist last year and produce well for fantasy teams. You just have to wonder if fading in the playoffs will make all that good work during the regular season all for nothing.

Jeff Paur is a two-time finalist for FSWA Fantasy Football Writer of the Year and won the FSWA award for Best Fantasy Football Article on the Web in 2011. He also was the most accurate expert in 2012, winning the FSTA Fantasy Football Accuracy Award. If you have any questions for Jeff, email him at [email protected]. Follow Jeff on Twitter @jeffpaur.

RB Strength of Schedule

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