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The Weekly Bender: You Can Always Come Home

Fri Jul 5 6:00pm ET
By HOWARD BENDER
Fantasy Writer

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There is nothing better than winning your fantasy football league. Whether you’re playing against your friends in a home league or gearing up to take down the $500,000 grand prize in The Fantasy Championship, that euphoric feeling hits you in such a way that sometimes words can’t even describe. But it takes work. It takes tenacity. You don’t just stumble into a championship. You earn it. And that starts with your research here in July. Scouting talent is a top priority for you right now and it’s not just about the NFL players on the field. It’s also about which fantasy analysts you choose to trust each season.

Back in 2011, the folks here at RealTime Fantasy Sports led the way in premier scouting. During a raucous after-party following the FSTA Conference (currently the FSGA) in San Francisco, two of RTSports’ finest made their way to the bar and struck up a conversation with the guy slinging drinks. As it turned out, he also happened to be an aspiring fantasy analyst, freelancing for a couple of sites and looking for more work.

The conversation was light and friendly but intensified when opinions on players and teams came into play. The Giants had just won the World Series and baseball talk was buzzing in the Bay Area. The Green Bay Packers were in mini-camp looking to defend their Super Bowl championship and as we witness every year, the football frenzy was already taking over. With every lager and IPA that hit the bar, the men of RTSports also received formidable opinions, spicy hot takes, boatloads of sarcasm and some pretty entertaining jokes. By the end of the evening, a business card was handed across the bar with a firm demand: “We need a fantasy article written every week with these thoughts, these opinions and this kind of attitude.” With smiles all around and firm handshakes given, “The Weekly Bender” was born.

Yes, all of this, just to re-introduce myself to the community here at RealTime Fantasy Sports. What’s going on, everyone? I am over-the-moon with excitement about being back. In some ways, I never left. Though I was soon offered a full-time position at Fantasy Alarm and the Weekly Bender came to a close, I have remained very active on this website. For years, I hosted the Mock Draft Army here on RTSports and provided fantasy owners an opportunity to mock draft alongside dedicated fantasy players and industry analysts from all over. I’ve hosted numerous best ball drafts here for my audience at SiriusXM Fantasy Sports Radio and until my return today, have been logging plenty of time turning a profit in the RTSports DFS Pick ‘Em contests.

Yes, I am still over at Fantasy Alarm and you can find all of my fantasy football player rankings, cheat sheets (coming this Monday, July 8), draft strategies and my coaching scheme breakdowns in our Fantasy Football Draft Guide. The community over there is spectacular and I am sure that some of you reading this right now may already be over there. But RTSports has always been a home for me and now that I am back, I cannot wait to jump in.

In addition to the Weekly Bender, an article dedicated to providing winning strategies and picks with a hefty serving of snark, I will also be joining Jeff Paur on his weekly podcast/livestream, sharing videos with DFS Pick ‘Em contest picks, hosting mock drafts to get everyone ready for the 2024 NFL season and even setting up some “Beat Howard Bender” contests so that we can not only play against each other but also give you the opportunity to serve some of that smack-talk back to me.

When Thomas Wolfe wrote “You Can’t Go Home Again,” he was referring to the way nostalgia has us viewing the past in an overly-positive light. For those of you who remember the original Weekly Bender, you know we don’t look back at those pieces with rose-colored glasses. We crushed the research together, we ruled the waiver wire together and we shared championships together. It all comes full circle today and if Wolfe was sitting with me here right now, I’d let him know that you truly can go home again.

Here's to a spectacular 2024 season!

Bender, out!

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Player Notes
Greg Ward Aug 25 1:40pm CT
Greg Ward

The Indianapolis Colts cut wide receiver Greg Ward on Sunday. The 29-year-old spent his entire career in Philadelphia, appearing in 40 games and amassing 768 yards off 88 catches. He also had 10 touchdowns, including six during the 2020-21 campaign. Ward signed with the Colts during the offseason. However, While things didn't work out in Indy, he may find work in the near future. With that said, he's not worth adding in any fantasy format, including dynasty setups.

From RotoBaller

Mike White Aug 25 1:30pm CT
Mike White

The Dolphins cut quarterback Mike White on Sunday. He signed a deal with Miami last offseason and served as Tua Tagovailoa's backup in 2023-24. However, with Skylar Thompson earning the job, White will now look for a new employer. The veteran signal-caller was drafted in 2018. Since then, he's appeared in 14 games for the Jets and Dolphins, throwing for 2,219 yards, nine touchdowns, and 13 interceptions, adding 19 carries for negative yardage and a score. Although White could find another team heading into Week 1, his fantasy value can't get much lower, and that's not expected to change anytime soon.

From RotoBaller

CeeDee Lamb Aug 25 1:10pm CT
CeeDee Lamb

According to NFL Media's Tom Pelissero, wide receiver CeeDee Lamb and the Cowboys have talked "a lot" over the last 10 days. Pelissero added that the wideout isn't looking to be the highest-paid receiver in the league. However, it appears Lamb may be in line to make just under what Justin Jefferson will earn on his new contract, which still is more than most. Without question, time is ticking, considering the regular season commences in a few weeks. Yet, Pelissero indicated he is "optimistic" the situation might be nearing an end, resulting in Lamb ending his holdout. With that in mind, fantasy managers will feel more comfortable drafting the 25-year-old once he signs on the dotted line. But he remains a first-round fantasy option regardless.

From RotoBaller

Isaiah Davis Aug 25 1:00pm CT
Isaiah Davis

New York Jets rookie fifth-round running back Isaiah Davis, who is a jack of all trades in the backfield, is the leading candidate for the RB3 role to open up his first year in the NFL. Davis could also land a job as a kick returner on special teams. Breece Hall will be the team's workhorse starting running back in 2024, with rookie Braelon Allen earning the backup change-of-pace role. The 22-year-old Davis is merely a stash candidate in deep dynasty/keeper fantasy leagues this year. He was a workhorse back in his time at South Dakota State and has enough size and power to be intriguing as an early-down back if he ever sees significant playing time down the road. With Davis looking primed for the RB3 role to begin the year, it means that Israel Abanikanda will open the season as the team's RB4.

From RotoBaller

Jordan Travis Aug 25 12:50pm CT
Jordan Travis

The 2024 season will be a "redshirt" year for New York Jets rookie fifth-round quarterback Jordan Travis (ankle), who is rehabbing from a devastating ankle injury that cut his college career short. The former Florida State star is expected to begin the 2024 regular season on one of the injury lists. The 24-year-old signal-caller hasn't played at all in training camp or the preseason and will merely be trying to work his way back onto the practice field during his first season in the NFL with the Jets. New York is not going to rush Travis' rehabilitation after he started camp on the Non-Football Injury list. Gang Green will open the regular season in a few weeks with Aaron Rodgers as the starter, with Tyrod Taylor serving as his primary backup.

From RotoBaller

Braelon Allen Aug 25 12:40pm CT
Braelon Allen

ESPN New York's Rich Cimini writes that New York Jets rookie fourth-round running back Braelon Allen has easily been the most impressive rookie in training camp and is locked in as the RB2 behind starter Breece Hall heading into his first NFL season. The 235-pound bruising back will spell Hall and contribute as a short-yardage back in 2024. The 20-year-old was never really utilized much as a pass-catcher in college at Wisconsin, but he's also impressed with his hands this summer with the Jets. Allen relies more on his size and power as a RB instead of speed and agility. His stock is definitely on the rise in dynasty/keeper leagues, but because Hall is expected to be utilized so much (if healthy), it's hard to imagine Allen having any standalone fantasy value unless Hall misses time with an injury. In single-year leagues, Allen is merely a deep-league handcuff option, at best.

From RotoBaller

Casey Washington Aug 25 12:30pm CT
Casey Washington

Atlanta Falcons rookie sixth-round wide receiver Casey Washington is already looking like a real value pick for the Falcons, as he's made some of the team's best catches in training camp and is in contention for Atlanta's fourth wide receiver role after the loss of Rondale Moore to a season-ending injury. Washington is competing with the likes of Chris Blair and KhaDarel Hodge for the No. 4 role behind Drake London, Darnell Mooney and Ray-Ray McCloud III. The Falcons' offense is much more attractive to fantasy managers now that head coach Arthur Smith is gone and quarterback Kirk Cousins is leading the show. The 23-year-old had 49 catches for 670 yards and four touchdowns in his final season at Illinois last year. For now with just a depth role in Atlanta, Washington is one to watch in dynasty/keeper leagues.

From RotoBaller

Ja'Marr Chase Aug 25 12:30pm CT
Ja'Marr Chase

Cincinnati Bengals wide receiver Ja'Marr Chase took part in practice on Sunday despite not having secured a new long-term contract extension from the team. It is the first time that Chase has practiced with the team at training camp this summer. The 2024 regular season starts for Cincy two weeks from this Sunday -- on Sept. 8 against the New England Patriots -- so Chase is running out of time to get up to speed in the offense. It remains to be seen if Chase and the Bengals will be able to work something out on an extension before the regular season kicks off in early September, but either way, the 24-year-old should be viewed as a top-five fantasy pass-catcher with quarterback Joe Burrow (wrist) back and fully healthy. Chase has been a Pro Bowler in each of his three years in the NFL and has gone over 1,000 yards receiving all three years.

From RotoBaller

Malik Nabers Aug 25 12:10pm CT
Malik Nabers

ESPN New York's Jordan Raanan writes that New York Giants first-round rookie wide receiver Malik Nabers might be even better than advertised. Nabers has dominated throughout training camp and looks destined to be the team's No. 1 receiver to kick off the regular season. He dealt with an ankle sprain in camp, but he was back in less than a week after the injury and had four catches on six targets for 54 yards in one half of a preseason game against the Houston Texans. "Sky's the limit," fellow receiver Wan'Dale Robinson said. Raanan thinks a monster rookie season seems plausible given the way he's thrived this summer. The 21-year-old eighth overall pick has already shown chemistry with quarterback Daniel Jones and could have immediate WR2 fantasy value in his first year in the NFL if both he and Jones can stay healthy.

From RotoBaller

Jha'Quan Jackson Aug 25 12:10pm CT
Jha'Quan Jackson

Tennessee Titans rookie sixth-round wide receiver Jha'Quan Jackson has become a strong candidate for a 53-man roster spot out of training camp, according to ESPN's Turron Davenport. Jackson's explosive playmaking ability is helping him in an intense competition for a backup slot role, and his return potential on special teams hasn't helped his cause, either. Calvin Ridley and DeAndre Hopkins are the team's top two pass-catchers, with Tyler Body set to start out of the slot. If Jackson wins the backup slot role over Kyle Philips, he could become interesting in deeper fantasy leagues in 2024 if Boyd misses time with an injury. The 24-year-old from Tulane is undersized at 5-foot-9 and 188 pounds, but he could factor in as a deep threat occasionally for a new-look Titans offense that is expected to air the ball out much more. For now, Jackson is merely a player to monitor in dynasty/keeper formats.

From RotoBaller

D'Wayne Eskridge Aug 25 9:20am CT
D'Wayne Eskridge

Seattle Seahawks wide receiver Dee Eskridge performed well in the Seahawks' preseason finale against the Cleveland Browns on Saturday. Eskridge finished with three receptions for 19 yards and returned a punt 79 yards for a touchdown. Eskridge is buried on the wide receiver depth chart. His best chance at a roster spot may be as a returner. The former second-round pick has battled injuries and poor play throughout his career. However, his speed and skills as a returner may be an asset to the team.

From RotoBaller

Kenny McIntosh Aug 25 9:00am CT
Kenny McIntosh

Seattle Seahawks second-year running back Kenny McIntosh may have wrapped up the No. 3 running back spot on Saturday. McIntosh drew the start against the Cleveland Browns and finished with one reception for nine yards and one rushing attempt for 56 yards and a touchdown. The Seahawks must have felt like they saw enough from McIntosh because they turned the reins over to undrafted rookie George Holani following McIntosh's touchdown run. McIntosh was a seventh-round pick in 2023. He spent most of the year on injured reserve. McIntosh has been highly efficient this preseason. He has recorded 142 rushing yards and a touchdown on 17 attempts. He should provide the Seahawks with solid depth behind Kenneth Walker III and Zach Charbonnet.

From RotoBaller

Jaxon Smith-Njigba Aug 25 8:40am CT
Jaxon Smith-Njigba

In his final dress rehearsal on Saturday, Seattle Seahawks wide receiver Jaxon Smith-Njigba showed why he was a first-round selection in the 2023 NFL Draft. Smith-Njigba finished with two receptions for 32 yards on the Seahawks' masterful opening drive against the Cleveland Browns. Smith-Njigba showed off his hands and body control on a contested catch up the right sideline for 25 yards. During his rookie season, Smith-Njigba recorded 63 receptions for 628 yards and four touchdowns. He is poised to take a second-year leap in this offense. What is most encouraging is that the Seahawks primarily deployed three wide receiver sets during their opening drive. This would allow Smith-Njigba to share the field with long-time stalwarts DK Metcalf and Tyler Lockett. With new offensive coordinator Ryan Grubb coming over from the University of Washington and introducing more creativity, Smith-Njigba may be worth a shot at his current draft price of WR39.

From RotoBaller

Tommy DeVito Aug 25 8:30am CT
Tommy DeVito

New York Giants quarterback Tommy Devito could be released when rosters trim down on Tuesday, according to NFL Network's Ian Rapoport. DeVito was sacked eight times during the Giants' preseason finale and completed just over 50 percent of his pass attempts, which is not a great result for someone fighting to keep their job. Rapoport notes that DeVito previously expressed confidence in being signed by another team if the Giants cut him, but that's not necessarily a given following Saturday's performance. Of course, New York will keep Daniel Jones and Drew Lock on their roster, so DeVito's stint in the Big Apple hangs in the balance. If the Giants opt to roster just two quarterbacks, DeVito will be looking for a new job.

From RotoBaller

Geno Smith Aug 25 8:30am CT
Geno Smith

Seattle Seahawks quarterback Geno Smith went 4/5 for 62 yards and a touchdown on the Seahawks' opening drive against the Cleveland Browns on Saturday. The drive included highlight reel throws of 25 yards to Jaxon Smith-Njigba and a 21-yard touchdown to DK Metcalf. After throwing an incomplete pass to Metcalf on the opening play, Smith went 4/4 over the next four plays to drive Seattle 62 yards for the touchdown. Fantasy managers can hope to see this type of efficiency and effectiveness when the regular season kicks off in a couple of weeks. If Smith plays like this, he will be a streaming option throughout the season. Additionally, this type of play would help support the pass catchers in Seattle.

From RotoBaller

D.K. Metcalf Aug 25 8:30am CT
D.K. Metcalf

Seattle Seahawks wide receiver DK Metcalf beat his defender one-on-one for a 21-yard touchdown reception on Saturday. Metcalf finished his only drive with the lone reception on two targets. The Seahawks' offense looked sharp, and quarterback Geno Smith was accurate and on time. The Seahawks' wide receivers were primarily deployed in three wide receiver sets. This should present a chance for more creativity and create space for Metcalf in the passing game. Metcalf is a redzone and endzone machine. Fantasy managers can draft Metcalf confidently knowing that he will be a featured part of this offense.

From RotoBaller

Denzel Mims Aug 25 8:20am CT
Denzel Mims

The Jacksonville Jaguars released wide receiver Denzel Mims on Sunday morning, according to NFL Network's Tom Pelissero. Mims has bounced around several NFL teams throughout his young career. Originally a Jets second-round pick, the Baylor product has also been rostered by the Lions, Steelers, and Jaguars. However, he hasn't appeared in a regular-season game since 2022 with New York. He played in 10 games that year, catching just 11 passes for 186 yards. He's still searching for his first NFL touchdown.

From RotoBaller

Easton Stick Aug 25 8:10am CT
Easton Stick

Los Angeles Chargers backup quarterback Easton Stick has very little job security as the preseason wraps up, according to Daniel Popper of The Athletic. While Popper projects that Stick will make the team's initial 53-man roster, he notes that the Chargers could look to upgrade the backup quarterback role by signing someone who is cut by another team when rosters trim down on Tuesday. Los Angeles previously signed Luis Perez to compete with Stick, and while Perez likely didn't do enough to win a roster spot, all signs point to the Chargers seeking an upgrade over Stick. Of course, this news has minimal fantasy football implications as Justin Herbert is the Chargers' starting quarterback and has an incredibly firm hold on his job. He ranks as a fringe top-12 fantasy quarterback heading into the 2024 campaign.

From RotoBaller

Ernest Jones Aug 25 8:10am CT
Ernest Jones

Los Angeles Rams linebacker Ernest Jones has been given permission to seek a trade, according to ESPN's Jeremy Fowler. Jones, a team captain, is heading into a contract year, and the two sides have not made significant progress on an extension. As a result, Jones gets to explore his options on the trade market. The 24-year-old made a significant impact on defense last year, registering 145 tackles and 4.5 sacks over 15 games. If traded, he would represent a major addition to an NFL roster with less than two weeks until the regular season gets underway.

From RotoBaller

Theo Johnson Aug 25 8:00am CT
Theo Johnson

New York Giants tight end Theo Johnson is expected to have a significant role in the receiving game, especially with Lawrence Cager (groin) missing extended time, according to Jordan Raanan of ESPN.com. Johnson, a rookie, is in line to open the year as New York's top pass-catching tight end after Darren Waller retired during the offseason. The Penn State product caught 34 passes for 341 yards and seven touchdowns in his final collegiate season last year. He ranks as a low-end TE2 in most redraft leagues ahead of the 2024 campaign.

From RotoBaller