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The Weekly Bender: Follow the Coaching Movement

Fri Jul 12 12:51pm ET
By HOWARD BENDER
Fantasy Writer

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Coaching Changes


When the Super Bowl ends and the NFL offseason gets underway, fantasy football owners immediately start looking towards the NFL draft. They’re scouting players, studying combine metrics, projecting landing spots and are already making decisions regarding which rookies to invest in and which to avoid. The attention then falls to mini-camps – who’s attending, who may hold-out – followed by beat-writer hype articles telling us which players are in the best shape of their lives.

But what the common fantasy player doesn’t explore is the coaching movement and regardless of how important you think player analysis might be, without studying the coaches and their offensive systems, your player evaluations will always fall short. You can have the most talented player in the world, but if he doesn’t fit into the coach’s scheme, he’s not going to produce for you in fantasy. The best way to illustrate this is to bring back an argument I had with someone regarding Austin Ekeler last season.

When Kellen Moore was first named the offensive coordinator of the Los Angeles Chargers, I was immediately out on Ekeler. When SiriusXM Fantasy Sports Radio asked me to post my top-five running backs for the 2023 season, I left him off the list and was immediately attacked. I was called a donkey with added comments of how I should be banned from the channel. Why? Because Ekeler was coming off a season in which he rushed for 915 yards and 13 touchdowns while also catching a career-best 107 passes for 722 yards and another five scores. Of course, he’s a top-five running back this year too, right? This is where my sarcastic eye roll goes.

But what this buffoon failed to understand is that Kellen Moore runs an entirely different system than Joe Lombardi, the coordinator he replaced. Lombardi’s system thrives on outside-zone running and demands a heavy dose of running back pass-plays. In fact, over the last five years, a Lombardi-run offense ranked in the NFL’s top-five for running back targets. Ekeler’s wheelhouse, so to speak. Remember what Lombardi did for Alvin Kamara in New Orleans? Go check out his stats from those years as the receiving targets were massive.

Moore’s offense, on the other hand, uses a power-run to set up the passing attack downfield. When he was in Dallas, we saw this first-hand as Ezekiel Elliott was his go-to guy and those who invested in Tony Pollard for his pass-catching abilities languished in frustration. So, when Moore moved over to the Chargers, what were we to expect? That a five-year NFL coaching veteran was going to trash the scheme he built? Sorry. It just doesn’t work that way.

The results were obvious. Ekeler’s role diminished as running between the tackles was not his strong-suit and both his targets and receptions were dramatically reduced as well. Some like to use his early-season high-ankle sprain as an excuse, but Ekeler played in 13-straight games following the Chargers’ Week 5 bye and still failed to produce the fantasy totals his owners were expecting. His usage was simply not the same.

The ripple effects of Moore’s hiring in Los Angeles didn’t end with Ekeler, because, as stated earlier, he replaced Joe Lombardi who then went to Denver to rejoin Sean Payton and resurrect the offense they ran together in New Orleans. Not only did their combined group of running backs lead the NFL in receiving targets, we also saw Courtland Sutton shine bright because Lombardi’s scheme funnels targets to the X-receiver. Think Marques Colston, Michael Thomas and even Mike Williams that one year with the Chargers. While the Jerry Jeudy truthers were out and about hyping a guy who didn’t fit Lombardi’s scheme, I was literally screaming at everyone to draft Sutton in the 10th round. He led the team in targets and touchdowns and those who listened were handsomely rewarded for their astute bargain-hunting.

And so, how do we take all of this and put it towards our research for the 2024 NFL season? Well, we now see Kellen Moore in Philadelphia which should make you feel more confident in drafting Saquon Barkley at his ADP. Lombardi and Payton are still in Denver so Sutton has continued promise, as does Javonte Williams who, now a full two years removed from his ACL injury should take the lead in that Broncos backfield.

Need another example? We can also look at how Alex Van Pelt, the offensive coordinator who made David Njoku a fantasy beast in Cleveland, is bringing his scheme to the Patriots. The situation in New England is eerily similar in that there are limited options at receiver yet there is a strong pass-catching tight end in Hunter Henry. He’s currently coming off the board as TE19 which means, if he even does half of what Njoku did last year, he’s going to be an amazing value at the position.

Following the coaching movement and understanding what offensive systems are being implemented will help you make better decisions on Draft Day. You can certainly research everything on your own, but I do make things easier for you in the Fantasy Football Draft Guide over at Fantasy Alarm. I break down every team, every coach, every scheme, every tendency, every personnel package and even which players best fit within their system. No one else is doing that for you, are they? If you’re looking to level-up your fantasy game, this is how you do it.

Bender out.

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Player Notes
Mark Andrews Aug 19 3:40pm CT
Mark Andrews

Baltimore Ravens tight end Mark Andrews (undisclosed) did not practice on Monday, but head coach John Harbaugh said, "Don't worry about Mark; he's going to be fine." The 28-year-old was involved in a car crash last week, but he reportedly did not suffer any injuries. It's unclear why Andrews is currently out of action, but it doesn't sound as if he's at risk of missing any meaningful time. Andrews missed seven games last season after suffering a cracked fibula and an ankle ligament injury, but he returned for the AFC Championship Game against the Kansas City Chiefs. He should be ready to go when the season begins, and even though rising wideout Zay Flowers presents solid target competition, Andrews could still be Lamar Jackson's top target in the passing game. He's priced around the TE5 spot in preseason drafts and has overall TE1 upside.

From RotoBaller

Salvon Ahmed Aug 19 3:40pm CT
Salvon Ahmed

The Miami Dolphins released running back Salvon Ahmed on Monday, according to NFL insider Ari Meirov. Ahmed went undrafted out of Washington in 2020 and spent four years with Miami following a brief stint with the San Francisco 49ers. In 38 career games, he rushed 163 times for 593 yards and five touchdowns to go along with 40 receptions for 274 yards and one score. With the Dolphins adding rookie Jaylen Wright to an already-crowded running back room featuring Raheem Mostert and De'Von Achane, the writing was on the wall for the end of Ahmed's tenure in Miami. Given the injury rate at the running back position, it wouldn't be surprising if he's on an active roster for another team before the 2024 NFL season wraps up.

From RotoBaller

Odell Beckham Jr. Aug 19 3:30pm CT
Odell Beckham Jr.

Miami Dolphins wide receiver Odell Beckham Jr. (undisclosed) has not practiced with the team this offseason due to an undisclosed injury, and head coach Mike McDaniel said he will remain out of action this week. The veteran and former Super Bowl Champion is missing valuable preseason repetitions with quarterback Tua Tagovailoa, but the organization might be holding him out as a precaution given his lengthy injury history. If Beckham is ready to go for Week 1, he's an interesting late-round best-ball option, but it would be a surprise if he's a weekly contributor in traditional fantasy football lineups. Tyreek Hill and Jaylen Waddle have a tight grip on the No. 1 and No. 2 wide receiver roles, and rookie Malik Washington could make an impact right away. Beckham has not posted more than 600 receiving yards in a season since 2019, so he can be ignored in most formats.

From RotoBaller

Mitchell Trubisky Aug 19 3:30pm CT
Mitchell Trubisky

Buffalo Bills quarterback Mitchell Trubisky (knee) was knocked out of the preseason game against the Pittsburgh Steelers due to a knee injury, and head coach Sean McDermott said he will miss a few weeks of action. The Bills are also labeling wide receivers Marquez Valdes-Scantling (neck) and Curtis Samuel (toe) as week-to-week. With Trubisky sidelined, third-string quarterback Ben DiNucci is likely to play most of the Week 3 preseason game against the Carolina Panthers. Trubisky can continue to be rostered in deep Superflex formats, but obviously, he doesn't have any value as long as Josh Allen stays healthy.

From RotoBaller

Curtis Samuel Aug 19 3:20pm CT
Curtis Samuel

Buffalo Bills wide receiver Curtis Samuel (toe) is considered week-to-week as he deals with turf toe, according to head coach Sean McDermott. This is unfortunate for Samuel and the team, especially since Marquez Valdes-Scantling is also week-to-week with a neck injury. It's never a good sign for a player to pick up preseason injuries, but at least Samuel's injury is manageable, and he could still play in Week 1. Given all the new faces in Buffalo and injuries already starting to pile up, it could take time for the passing game led by Josh Allen to get going in 2024. Still, Samuel remains an intriguing late-round sleeper in fantasy football, while teammates Keon Coleman and Khalil Shakir could benefit from his absence this preseason.

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Ja'Marr Chase Aug 19 2:00pm CT
Ja'Marr Chase

Cincinnati Bengals wide receiver Ja'Marr Chase returned to training camp practice on Monday. Due to an ongoing contract dispute with the team, Chase has been present at camp but hasn't been participating in on-field workouts. The 24-year-old star pass-catcher also hasn't seen any preseason action during his hold-in. It remains to be seen if the two sides can work out a long-term contract extension before Week 1 rolls around, but even if they don't, Chase profiles as an elite top-five fantasy wideout with quarterback Joe Burrow (wrist) back to full health after a season-ending wrist injury in 2023. The former fifth overall pick in 2021 out of LSU has all kinds of chemistry with Burrow, dating back to their college days, and has been a Pro Bowler in each of his first three seasons in the NFL, racking up 3,717 yards and 29 touchdowns on 268 receptions.

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Justin Herbert Aug 19 1:40pm CT
Justin Herbert

Los Angeles Chargers quarterback Justin Herbert (foot) did some stationary throwing on Saturday before the team's preseason contest against the Los Angeles Rams without really pushing off on his right foot. Herbert shed his walking boot right at the two-week mark last Thursday as he recovers from plantar fasciitis in his foot. The Chargers haven't been too worried that the 26-year-old won't be ready for the Week 1 regular-season opener versus the division-rival Las Vegas Raiders, but he is missing a bunch of valuable reps with the rest of the starting offense in training camp and the preseason. Herbert could be dealing with pain in his foot early on in 2024, but he's likely to play through it. His fantasy stock was already trending down this offseason after losing all three of his favorite targets from last year in Keenan Allen, Mike Williams and Austin Ekeler. Herbert should now be considered more of a QB2.

From RotoBaller

Christian Kirk Aug 19 1:40pm CT
Christian Kirk

Jacksonville Jaguars head coach Doug Pederson said that wide receiver Christian Kirk (calf) and quarterback C.J. Beathard (groin) won't play in the preseason finale this Friday against the Atlanta Falcons on the road. Kirk missed practice last week due to what is considered a mild calf injury, so the team is playing it safe with him so that he'll be ready for the Week 1 regular-season opener on Sept. 8 against the Miami Dolphins at Hard Rock Stadium. Beathard suffered a groin injury in Saturday's preseason contest. With Kirk out again this week, Gabe Davis and rookie first-rounder Brian Thomas Jr. will see more reps, as well as Parker Washington, Devin Duvernay and rookie Joshua Cephus. When healthy, the 27-year-old Kirk will be looking to bounce back in 2024 after an injury-plagued 2023. He faces competition for targets from Davis and Thomas, but if healthy, he's a solid WR3/flex target in fantasy.

From RotoBaller

Patrick Mahomes Aug 19 1:30pm CT
Patrick Mahomes

The Kansas City Chiefs are expected to sit their starters in the preseason finale this Thursday against the Chicago Bears. "I'll probably sit the starters, the way it looks right now," head coach Andy Reid said. It means that we won't see quarterback Patrick Mahomes and company again until the season kicks off on Thursday night in early September against the Baltimore Ravens. In the first two preseason contests, Mahomes went 11-for-18 for 120 yards passing. The 28-year-old two-time MVP is likely to be without receiver Marquise Brown (shoulder) in Week 1, meaning he'll likely lean more on tight end Travis Kelce and rookie first-round wideout Xavier Worthy. Mahomes remains an elite QB1 in fantasy, but without Brown and against a tough Ravens squad, he won't be the most popular DFS play to kick off the regular season.

From RotoBaller

Mike Williams Aug 19 1:20pm CT
Mike Williams

New York Jets wide receiver Mike Williams (knee) told Jets reporters that he expects to take team reps in training camp practice next week. Williams didn't take too long to come off the Physically Unable to Perform list in camp this summer, but he has yet to mix in with the rest of the team on the practice field as he recovers from a torn left ACL that he suffered in Week 3 of 2023 with the Los Angeles Chargers. With time running out before the start of the 2024 regular season, though, it's possible that Williams isn't given a full workload if he's active for the Week 1 opener in early September. Because of his recovery from ACL and the fact he might not be ready to go early on, Williams' price will be reduced on draft day in fantasy. But when healthy, he's fully expected to be the No. 2 wideout behind Garrett Wilson and could be a nice value pick for fantasy managers as a big-play threat.

From RotoBaller

Matthew Stafford Aug 19 1:10pm CT
Matthew Stafford

Los Angeles Rams quarterback Matthew Stafford (hamstring) is dressed and going through individual drills for the start of the team's training camp practice on Monday. Stafford had to leave a join practice early against the Dallas Cowboys last week due to hamstring tightness and didn't practice the rest of the week or play in Saturday's preseason contest against the Los Angeles Chargers. Head coach Sean McVay had already said he wasn't worried about Stafford missing the Week 1 regular-season opener against the Detroit Lions, and his return to practice this week all but confirms that. In addition to Stafford, offensive guard Jonah Jackson (shoulder) returned to practice on Monday after dealing with a bruised scapula. The 36-year-old Stafford isn't going to play in the preseason finale this weekend against the Houston Texans on Aug. 24, but he should be fine for Week 1 against Detroit, where he'll be a midrange QB2 for fantasy.

From RotoBaller

Jayden Daniels Aug 19 1:10pm CT
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The Washington Commanders officially named No. 2 overall pick Jayden Daniels as their starting quarterback on Monday, according to head coach Dan Quinn. What had been expected all along is finally official, and Daniels will make his NFL regular-season debut in the Week 1 opener on Sept. 8 on the road against the Tampa Bay Buccaneers. The 23-year-old former LSU star has looked good in his two preseason performances and went 10-for-12 for 78 yards while running for 13 yards on two carries in Saturday's preseason game against the Miami Dolphins. Daniels has looked like a seasoned veteran while running the offense in training camp heading into his first NFL season, and his dual-threat abilities at the position will give him quite a bit of fantasy upside right away. His receiving corps beyond Terry McLaurin is a little suspect, but Washington's backfield should help take plenty of pressure off him. Daniels will be a high-end QB2 target with QB1 upside in the right matchups in 2024.

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River Cracraft Aug 19 12:10pm CT
River Cracraft

Dolphins wide receiver River Cracraft (upper-body) is sidelined with an upper-body injury and is expected to miss some time in the regular season. Cracraft had a strong summer in his third season with Miami and seemed likely to start as the third receiver behind Tyreek Hill and Jaylen Waddle, especially with Odell Beckham Jr. (undisclosed) still on the PUP list. However, Cracraft's injury raises the possibility that he could be placed on injured reserve when the Dolphins finalize their 53-man roster. By August 27, the Dolphins will have three options for handling Cracraft: keep him on the 53-man roster until he recovers, initially include him on the roster and then place him on IR on August 28, or put him on IR immediately, which would count as one of the two IR moves allowed on cutdown day under new NFL rules. This situation simplifies the roster decisions and opens up a spot for Erik Ezukanma, who had an impressive preseason debut against Washington. If the Dolphins keep six wide receivers, Ezukanma could join Hill, Waddle, Beckham, Braxton Berrios, and rookie Malik Washington, who will secure a spot on the roster. With these receiver injuries, Hill and Waddle will likely see even more targets, boosting Hill's value as the top overall pick in redraft leagues.

From RotoBaller

Max Duggan Aug 19 11:50am CT
Max Duggan

The Los Angeles Chargers are parting ways with quarterback Max Duggan. Following Justin Herbert's (plantar fascia) diagnosis of a plantar fascia injury in his right foot on August 1, the Chargers now have two healthy quarterbacks on their roster: Easton Stick and Luis Perez. Duggan was drafted by Los Angeles in the seventh round of the 2023 NFL Draft by the prior regime before Jim Harbaugh took over as head coach on January 24. Throughout his rookie year, Duggan alternated between the practice squad and the active roster but did not see any regular-season action. He spent all four years at TCU and ended up third on the school's all-time passing list. Duggan was a runner-up for the Heisman Trophy after his standout 2022 season, where he threw for 3,698 yards and 32 touchdowns over 15 games and led the Horned Frogs to the College Football Playoff National Championship, though they lost to Georgia. In the preseason opener, Duggan was 4-of-7 for 41 yards but did not play in the Chargers' game against the Rams on Saturday. With Herbert's injury potentially affecting his performance throughout the season, the diminishing quarterback options for the Chargers are becoming a significant concern.

From RotoBaller

Anthony McFarland Jr. Aug 19 11:30am CT
Anthony McFarland Jr.

The Miami Dolphins have signed former Pittsburgh Steelers running back Anthony McFarland Jr. following an injury to Chris Brooks (concussion), who has entered concussion protocol after Saturday's game against the Washington Commanders. The Dolphins struggle for healthy running back depth beyond Raheem Mostert and De'Von Achane. They even had a wide receiver filling in at running back for much of the second half, with Jaylen Wright (undisclosed) also held out due to injury. McFarland, 26, joins Miami, hoping to finally establish himself in the NFL. Drafted by the Steelers in the fourth round of the 2020 NFL Draft from the University of Maryland, McFarland was known for his speed and agility. His rookie season was his most productive, with 33 carries for 113 yards and six receptions for 54 yards. However, his subsequent seasons were marred by injuries, limiting his production and keeping him on injured reserve for significant time. McFarland's tenure with the Steelers included a stint on injured reserve at the start of the 2021 season and another knee injury that sidelined him for most of the 2023 season. Now, with the Dolphins, McFarland can prove himself again.

From RotoBaller

Michael Pratt Aug 19 11:30am CT
Michael Pratt

Green Bay Packers backup quarterback Sean Clifford was outplayed by third-stringer Michael Pratt during Sunday's preseason game. Clifford finished 6/10 for 43 yards and an interception. Pratt fared slightly better going 10/16 for 52 yards. The Packers could not get anything going on offense without their starters. The offense did not score and the team scored two points as a whole. The quarterbacks combined for a yards-per-completion average of 3.7. Clifford was the Packers' backup quarterback in 2023. He recorded one completion for 37 yards in two games played. The Packers drafted Pratt in the seventh-round of the 2024 NFL Draft. Both players had solid performances during the first week of the preseason. As such, it remains to be seen who will ultimately win the backup job.

From RotoBaller

Bo Melton Aug 19 11:10am CT
Bo Melton

Green Bay Packers wide receiver Bo Melton recorded two receptions for 10 yards in Sunday's preseason loss to the Broncos. The Packers quarterbacks threw for a total of 95 yards with a 3.7 yards per completion average. Sunday's game was a game to forget for the Packers offense. Melton played a legitimate role for the team in 2023. Once he was activated to the active roster in November, Melton recorded 16 grabs for 218 yards and a touchdown in only five games played. Melton may be fighting for a roster spot with the Packers despite playing in both playoff games in 2023. Melton is currently listed as the Packers' No. 5 wide receiver.

From RotoBaller

Colt McCoy Aug 19 11:00am CT
Colt McCoy

Former NFL quarterback Colt McCoy has announced his retirement and will join NBC Sports for its Big Ten college football coverage. McCoy, a two-time Heisman Trophy finalist during his college career at Texas, set an NCAA Division I record with 45 career wins as a four-year starter from 2006 to 2009. He led the Longhorns to the BCS National Championship game in 2010, capping off a perfect 12-0 regular season with a Big 12 title. Drafted in the third round by the Cleveland Browns in 2010, McCoy amassed an 11-25 record over his 36 NFL starts. His final NFL stint was with the Arizona Cardinals in 2023, where he played in two preseason games before being released due to elbow issues. Over his career, McCoy also played for the New York Giants, Washington Commanders, San Francisco 49ers, and Cleveland Browns, finishing with 7,975 passing yards, 34 touchdowns, and 32 interceptions in 56 games.

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Malik Heath Aug 19 11:00am CT
Malik Heath

Green Bay Packers second-year wide receiver Malik Heath had another solid preseason outing with three catches for 22 yards. Heath now has five catches for 44 yards this preseason. Heath is buried on the depth chart and is likely fighting for a roster spot as a special-teamer. He recorded 15 grabs for 125 yards and a touchdown during his rookie season with the Packers in 2023. Heath is a big-bodied wide receiver who could provide solid depth behind the Packers' main wide receivers should he make the team. His familiarity with the team could give him a solid chance at a roster spot when final cuts arrive.

From RotoBaller

Emanuel Wilson Aug 19 10:50am CT
Emanuel Wilson

Green Bay Packers No. 4 running back Emanuel Wilson continues to receive a substantial workload during the preseason. Wilson finished Sunday's game against the Broncos with 13 carries for 41 yards and one reception for 11 yards. The Packers could not get much going on offense and primarily played their backups. However, with No. 3 Packers running back MarShawn Lloyd (hamstring) still out, Wilson continues to receive chances to show his skillset and show he belongs on the roster. The second-year back finished his rookie season with 14 carries for 85 yards a season ago with the Packers.

From RotoBaller