Guest of the League
Badge Slayers Est. 2020
Dynasty $125 - FFL: Preseason | NFL: Week 1

The Weekly Bender: Follow the Coaching Movement

Fri Jul 12 12:51pm ET
By HOWARD BENDER
Fantasy Writer

Related photo caption below

Coaching Changes


When the Super Bowl ends and the NFL offseason gets underway, fantasy football owners immediately start looking towards the NFL draft. They’re scouting players, studying combine metrics, projecting landing spots and are already making decisions regarding which rookies to invest in and which to avoid. The attention then falls to mini-camps – who’s attending, who may hold-out – followed by beat-writer hype articles telling us which players are in the best shape of their lives.

But what the common fantasy player doesn’t explore is the coaching movement and regardless of how important you think player analysis might be, without studying the coaches and their offensive systems, your player evaluations will always fall short. You can have the most talented player in the world, but if he doesn’t fit into the coach’s scheme, he’s not going to produce for you in fantasy. The best way to illustrate this is to bring back an argument I had with someone regarding Austin Ekeler last season.

When Kellen Moore was first named the offensive coordinator of the Los Angeles Chargers, I was immediately out on Ekeler. When SiriusXM Fantasy Sports Radio asked me to post my top-five running backs for the 2023 season, I left him off the list and was immediately attacked. I was called a donkey with added comments of how I should be banned from the channel. Why? Because Ekeler was coming off a season in which he rushed for 915 yards and 13 touchdowns while also catching a career-best 107 passes for 722 yards and another five scores. Of course, he’s a top-five running back this year too, right? This is where my sarcastic eye roll goes.

But what this buffoon failed to understand is that Kellen Moore runs an entirely different system than Joe Lombardi, the coordinator he replaced. Lombardi’s system thrives on outside-zone running and demands a heavy dose of running back pass-plays. In fact, over the last five years, a Lombardi-run offense ranked in the NFL’s top-five for running back targets. Ekeler’s wheelhouse, so to speak. Remember what Lombardi did for Alvin Kamara in New Orleans? Go check out his stats from those years as the receiving targets were massive.

Moore’s offense, on the other hand, uses a power-run to set up the passing attack downfield. When he was in Dallas, we saw this first-hand as Ezekiel Elliott was his go-to guy and those who invested in Tony Pollard for his pass-catching abilities languished in frustration. So, when Moore moved over to the Chargers, what were we to expect? That a five-year NFL coaching veteran was going to trash the scheme he built? Sorry. It just doesn’t work that way.

The results were obvious. Ekeler’s role diminished as running between the tackles was not his strong-suit and both his targets and receptions were dramatically reduced as well. Some like to use his early-season high-ankle sprain as an excuse, but Ekeler played in 13-straight games following the Chargers’ Week 5 bye and still failed to produce the fantasy totals his owners were expecting. His usage was simply not the same.

The ripple effects of Moore’s hiring in Los Angeles didn’t end with Ekeler, because, as stated earlier, he replaced Joe Lombardi who then went to Denver to rejoin Sean Payton and resurrect the offense they ran together in New Orleans. Not only did their combined group of running backs lead the NFL in receiving targets, we also saw Courtland Sutton shine bright because Lombardi’s scheme funnels targets to the X-receiver. Think Marques Colston, Michael Thomas and even Mike Williams that one year with the Chargers. While the Jerry Jeudy truthers were out and about hyping a guy who didn’t fit Lombardi’s scheme, I was literally screaming at everyone to draft Sutton in the 10th round. He led the team in targets and touchdowns and those who listened were handsomely rewarded for their astute bargain-hunting.

And so, how do we take all of this and put it towards our research for the 2024 NFL season? Well, we now see Kellen Moore in Philadelphia which should make you feel more confident in drafting Saquon Barkley at his ADP. Lombardi and Payton are still in Denver so Sutton has continued promise, as does Javonte Williams who, now a full two years removed from his ACL injury should take the lead in that Broncos backfield.

Need another example? We can also look at how Alex Van Pelt, the offensive coordinator who made David Njoku a fantasy beast in Cleveland, is bringing his scheme to the Patriots. The situation in New England is eerily similar in that there are limited options at receiver yet there is a strong pass-catching tight end in Hunter Henry. He’s currently coming off the board as TE19 which means, if he even does half of what Njoku did last year, he’s going to be an amazing value at the position.

Following the coaching movement and understanding what offensive systems are being implemented will help you make better decisions on Draft Day. You can certainly research everything on your own, but I do make things easier for you in the Fantasy Football Draft Guide over at Fantasy Alarm. I break down every team, every coach, every scheme, every tendency, every personnel package and even which players best fit within their system. No one else is doing that for you, are they? If you’re looking to level-up your fantasy game, this is how you do it.

Bender out.

Top Headlines
The Paur Report

This Week in the TFC (8-1)

Player Notes
Justin Fields Aug 7 8:50am CT
Justin Fields

Pittsburgh Steelers quarterback Justin Fields will start against the Houston Texans in Friday's preseason contest, and the first-team offense will get "a couple series," according to head coach Mike Tomlin. Veteran Russell Wilson (calf) is dealing with a calf injury and won't suit up, so this is a perfect opportunity for Fields to show what he can do after a mostly disappointing three-year career with the Chicago Bears. The former first-round pick out of Ohio State flashed as a runner with Chicago, but his 60.3% completion percentage and 40 passing touchdowns to 30 interceptions in 40 career games left a lot to be desired. Wilson is still likely to start in Week 1 of the regular season against the Atlanta Falcons, but Fields could be promoted to the QB1 job by midseason if Wilson continues to regress.

From RotoBaller

Kenny Pickett Aug 7 8:40am CT
Kenny Pickett

Philadelphia Eagles quarterback Kenny Pickett was dealt to the organization following two underwhelming seasons with the Pittsburgh Steelers. The former first-round pick out of Pittsburgh University threw for just 4,474 yards, 13 touchdowns, and 13 interceptions in 25 starts to begin his career. The Eagles didn't give up much to acquire him, but he is reportedly still competing with Tanner McKee (a 2023 sixth-round pick) for the backup job behind Jalen Hurts. Both signal-callers are getting second-team reps, so this is a situation worth monitoring in superflex and two-QB leagues. Although Hurts has stayed mostly healthy during his pro career, his dual-threat style leaves him more susceptible to injury. If Hurts had to miss any time, Pickett or McKee would become a must-roster option in those formats, and either could have short-term upside given the high-end pass-catchers on the Philadelphia roster.

From RotoBaller

Jalen Nailor Aug 7 8:30am CT
Jalen Nailor

Minnesota Vikings wide receivers Jalen Nailor and Brandon Powell were listed as co-starters in the No. 3 role on the team's first unofficial depth chart. The wideout spot behind Justin Jefferson and Jordan Addison is open following the departure of K.J. Osborn, and the pair of pass-catchers are the prime candidates to fill that gap. Nailor, a sixth-round pick out of Michigan State in 2022, has tallied 12 receptions for 208 yards and one touchdown through his first 21 NFL games. Powell, an undrafted free agent in 2018, has hauled in 76 receptions for 678 yards and three touchdowns in 55 games with the Detroit Lions, Atlanta Falcons, Los Angeles Rams, and Vikings. It will be interesting to see who comes out of the camp battle victorious, but neither is likely to have much fantasy value in an offense led by Sam Darnold or rookie J.J. McCarthy. However, one of the two wideouts could have deep-league value early in the season if Addison is suspended following his misdemeanor DUI charge, especially since tight end T.J. Hockenson (knee) is likely to miss the start of the regular season.

From RotoBaller

Justin Simmons Aug 7 8:20am CT
Justin Simmons

Veteran free-agent and former All-Pro safety Justin Simmons is set to meet with the New Orleans Saints on Wednesday, according to NFL insider Adam Schefter. The 30-year-old has been patient this offseason after being released by the Denver Broncos following an eight-year career with the organization that included four All-Pro selections and two Pro Bowl nods. His 30 interceptions since entering the league in 2016 lead all players. The Saints have shown a willingness to sign aging players to generous deals, and if he lands in the Big Easy, he'll team up with fellow former All-Pro safety Tyrann Mathieu.

From RotoBaller

Adonai Mitchell Aug 6 10:50pm CT
Adonai Mitchell

On their first unofficial depth chart released in the preseason, the Indianapolis Colts listed rookie wide receiver Adonai Mitchell and Alec Pierce as co-starters at the No. 3 wideout position behind Michael Pittman Jr. and Josh Downs. It doesn't come as much of a surprise after Mitchell and Pierce have been rotating reps with the first-team offense so far in training camp. Pierce has been more consistent, although the 21-year-old Mitchell has had his share of impressive moments. Preseason action should help settle the battle before the start of the 2024 regular season. Even if Pierce opens the year as the WR3 for Indy, Mitchell's impressive physical attributes should make him a candidate to overtake Pierce by season's end if he can stay healthy. Mitchell is the higher-ceiling, late-round sleeper to target in deeper fantasy leagues this fall.

From RotoBaller

Noah Fant Aug 6 10:40pm CT
Noah Fant

Seattle Seahawks tight end Noah Fant (foot) didn't finish training camp practice on Tuesday and left midway through with some sort of foot injury. Head coach Mike Macdonald didn't give any injury updates after practice, so it's unclear how severe Fant's foot injury actually is. For now, we'll consider him day-to-day. Re-signed in the offseason, the 26-year-old should open the year as the team's top pass-catching tight end if he's healthy. However, the former first-rounder of the Denver Broncos in 2019 out of Iowa wasn't exactly a fantasy standout in his second year in Seattle in 2023, catching a career-low 32 passes for 414 yards and no touchdowns in 17 starts. New offensive coordinator Ryan Grubb's system should be good news for Fant's fantasy outlook, but he's still likely to be fourth on the target totem pole behind receivers DK Metcalf, Tyler Lockett and Jaxon Smith-Njigba.

From RotoBaller

Jaxon Smith-Njigba Aug 6 10:30pm CT
Jaxon Smith-Njigba

The Seattle Times' Mike Vorel writes that Seattle Seahawks second-year wide receiver Jaxon Smith-Njigba is the team's X-factor on offense in 2024. Seattle partly drafted Smith-Njigba in the first round in 2023 to help them pile up big plays and dominate on third downs, two places where they really struggled last year. He had the second-most catches by a rookie (63) in franchise history, but the results were inconsistent, and he didn't find the end zone until the sixth game of the year. JSN also had three or fewer catches in seven games and never went over 63 receiving yards. The 22-year-old has been getting rave reviews from head coach Mike Macdonald in training camp, though, and he appears poised to benefit from fresh leadership in new offensive coordinator Ryan Grubb's system. Smith-Njigba is still battling for targets behind DK Metcalf and Tyler Lockett, but he remains an intriguing WR4/flex option in fantasy that should improve in Year 2.

From RotoBaller

Brock Purdy Aug 6 10:20pm CT
Brock Purdy

Most of the San Francisco 49ers starters will not play in their preseason opener at the Tennessee Titans this Saturday, according to head coach Kyle Shanahan. We already know that running backs Christian McCaffrey (calf), Elijah Mitchell (hamstring) and rookie Isaac Guerendo (hamstring) and rookie first-round wide receiver Ricky Pearsall (shoulder) will not suit up for a team that has been hit hard with injuries early in training camp. Quarterback Brock Purdy, receiver Deebo Samuel and tight end George Kittle probably won't suit up, either. The 49ers aren't unlike most teams early in the preseason in sitting their starters. There's still plenty of time for Sn Fran's offensive weapons to heal up before Week 1 of the regular season, but the offense's efficiency will be worth watching early in the year if most of their starters don't get much time to work together in the last two preseason contests.

From RotoBaller

Russell Wilson Aug 6 10:10pm CT
Russell Wilson

Pittsburgh Steelers quarterback Russell Wilson (calf) returned to a full practice at training camp on Tuesday after being sidelined with a minor calf injury for over a week. With Wilson sidelined the last week-plus, backup Justin Fields had plenty of opportunities to impress the coaching staff while working with the first-team offense. Fields was up and down for the most part, although Wilson's injury has opened the door for this to become more of a QB competition than it was earlier this offseason. Wilson and Fields alternated reps on Tuesday and figure to both play in the preseason opener this Friday against the Houston Texans. Wilson may still be in "pole" position for the starting gig in Pittsburgh to open the 2024 regular season, but Fields could easily flip the script if he outplays the 35-year-old veteran throughout the preseason.

From RotoBaller

Brandon Aiyuk Aug 6 10:00pm CT
Brandon Aiyuk

After inquiring about San Francisco 49ers wide receiver Brandon Aiyuk's availability, the New England Patriots have decided not to explore any further trade possibilities with the 49ers regarding their standout wideout, according to sources. The Patriots are excited about their young receivers, mainly rookies Ja'Lynn Polk and Javon Baker, and want to focus on them. The Patriots reportedly had the framework of a deal in place for Aiyuk on Monday night, but they were always considered more of a long shot to land Aiyuk, with the Cleveland Browns and Pittsburgh Steelers also involved. It's good news for fantasy managers looking to score on both Polk and Baker as sleepers. The two rookie wideouts could start right away in three-wide sets alongside Demario Douglas in 2024, depending on the health of Kendrick Bourne (knee), who is coming off a torn ACL.

From RotoBaller

Brandon Aiyuk Aug 6 9:20pm CT
Brandon Aiyuk

New England Patriots wide receiver Kendrick Bourne (knee), who has started camp on the team's PUP list, is expected to be part of a potential trade to the San Francisco 49ers for Brandon Aiyuk. The trade winds have been swirling around Aiyuk in recent days, but it's been reported that the framework for an Aiyuk trade has been agreed to by the Cleveland Browns and New England Patriots. Bourne tore his ACL in late October of last season but has returned to practice in uniform, but without a helmet or shoulder pads as he continues his rehab. After spending the first four seasons of his career with the 49ers, the 29-year-old wide receiver enters his third season with the Patriots and now surveys a much more youthful wide receiver group with incoming rookies Ja'Lynn Polk and Javon Baker added to Demario Douglas and offseason addition K.J. Osborn. Bourne would compete for targets will all of these players, limiting his fantasy upside if he remains a Patriot.

From RotoBaller

Sam LaPorta Aug 6 9:10pm CT
Sam LaPorta

Detroit Lions tight end Sam LaPorta (hamstring) has been suffering from a hamstring injury which has kept him working on a side field with a trainer. LaPorta missed a second-straight practice on Tuesday, but Lions head coach Dan Campbell stated that he doesn't expect this injury to be a long-term issue. It would be reasonable to assume that LaPorta will miss Thursday's preseason opener against the New York Giants due to this minor injury. The Lions will choose to err on the side of caution with LaPorta, who set the fantasy world ablaze with his fantastic rookie season in 2023. The former Iowa Hawkeye set a rookie record for most receptions by a tight end with 86 last season and should follow with another excellent season in 2024. Many view LaPorta as the top fantasy tight end in fantasy drafts and while he faces stiff competition from Travis Kelce for that title, LaPorta has the slight edge as overall TE1.

From RotoBaller

Geno Smith Aug 6 8:50pm CT
Geno Smith

The Seattle Seahawks have signed center Connor Williams (knee) to a one-year deal worth up to $6 million on Tuesday. Williams' 2023 was spent with the Miami Dolphins, where an ACL injury ended his season in Week 14. Agent Drew Rosenhaus said that Williams made a "miraculous" recovery following surgery on his torn ACL, and would be ready in time for the beginning of training camps. As one of the top interior offensive linemen in his time with the Dolphins and before that, the Cowboys, the addition of Williams certainly will fortify the offensive interior for Geno Smith and the skill-position players this season. A healthy Williams should be in the conversation for Seattle's starting center job.

From RotoBaller

Elijah Mitchell Aug 6 8:40pm CT
Elijah Mitchell

49ers head coach Kyle Shanahan relayed to reporters on Tuesday that San Francisco 49ers running back Elijah Mitchell (hamstring) has been dealing with a strained hamstring. While it's unknown if Mitchell will miss any time because of this injury, but the fact that Christian McCaffrey (calf) is also set to miss the preseason with a calf injury and the team adding former 49er Matt Breida to the running back stable raises the level of concern. The pecking order for the backup running back behind McCaffrey has heated up with Mitchell, Jordan Mason, rookie Isaac Guerendo, and now Breida. Mitchell has been the primary backup since McCaffrey arrived in San Francisco in a 2022 mid-season trade, but the hold on that job has loosened by the day. Keep an eye on any news regarding the injury status for Mitchell, but Mitchell does carry a slight edge as the contingency running back for the 49ers in case CMC isn't ready for Week 1.

From RotoBaller

Rashod Bateman Aug 6 8:30pm CT
Rashod Bateman

Baltimore Ravens wide receiver Rashod Bateman (midsection) suffered an injury in training camp on Monday and was seen walking off the field with a trainer holding his ribs or midsection. Head coach John Harbaugh did clear things up with Bateman's injury, saying it was not serious and that he landed on the ball. Bateman should be able to return to practice in a couple of days, where he'll be competing for a starting wide receiver job. His 2023 was not super encouraging to that end, as Bateman reeled in just 32 passes for 367 yards and one touchdown in 16 regular season games. The former 2021 first-round pick has a ways to go before getting back into fantasy football managers' good graces, but at best, Bateman is a late-round flier this season in the hopes that he can fulfill some of the expectations from when he was drafted.

From RotoBaller

Puka Nacua Aug 6 8:20pm CT
Puka Nacua

Los Angeles Rams wide receiver Puka Nacua (knee) exited practice this past weekend and stayed on the sideline with a bag of ice wrapped around his knee. Sources told ESPN's Adam Schefter that the injury is deemed "not serious." Fantasy managers can wipe the sweat from their brow as last season's NFL Offseason Rookie of the Year should be good to go for Week 1 barring any further setbacks. After being selected in the fifth round by the Rams, the 23-year-old budding superstar set NFL rookie records for receptions and receiving yards en route to being a league winner for fantasy football in 2023. Nacua will be heavily targeted once again with a healthy Cooper Kupp to form a potent one-two punch at receiver for quarterback Matthew Stafford this season. Nacua is a firm WR1 for fantasy managers this season.

From RotoBaller

Will Levis Aug 6 6:20pm CT
Will Levis

Tennessee Titans right guard Saahdiq Charles is set to retire. The 25-year-old appeared to be in the driver's seat to secure the Titans' starting right guard position. Charles was signed by the Titans in March after spending his first four seasons with the Washington Commanders. Charles has had trouble staying healthy during his career. He only played in 35 games over his first four seasons. However, he did bring 18 games of starting experience to the Titans. With the 30th PFF-ranked offensive line in the NFL, the Titans need all the help they can get up front. Fourth-year player Dillon Radunz is now listed as the Titans' starting right guard. The Titans need a solid performance from their offensive line in 2024 to give second-year quarterback Will Levis a chance to succeed. The Titans have several fantasy-relevant players including Levis, DeAndre Hopkins, Calvin Ridley, Tony Pollard, and Tyjae Spears who could all be negatively impacted if this line is unable to hold up.

From RotoBaller

Elijah Moore Aug 6 6:20pm CT
Elijah Moore

Cleveland Browns wide receiver Elijah Moore (concussion) was back in team drills on Tuesday. Moore suffered the injury during the Browns' final training camp practice. Moore recorded 59 receptions for 649 yards and two touchdowns with the Browns in 2023. He is currently listed as the No. 3 wide receiver on the Browns' depth chart. With the Browns reportedly engaged in trade talks for San Francisco 49ers wide receiver Brandon Aiyuk, it remains to be seen where Moore will fall on the Browns' final depth chart. The former New York Jet is likely the fourth option on a Browns team, including David Njoku. For now, Moore should be considered a depth piece in fantasy in deeper leagues.

From RotoBaller

Brandon Aiyuk Aug 6 6:13pm CT
Brandon Aiyuk

Dynasty | The 49ers have granted wide receiver Brandon Aiyuk permission to negotiate a contract with other teams. Dynasty Analysis: It seems the 49ers are finally going to bite the bullet and deal the star receiver at some point here soon. Unable to reach an agreement on a long-term deal, it seems San Francisco is ready to move on find him a new home rather than deal with the distraction any longer. Aiyuk is reportedly garnering interest from New England, Cleveland and Pittsburgh at minimum with more teams likely in the mix. Stay tuned.

From Dynasty League Fantasy

Ricky Pearsall Aug 6 6:10pm CT
Ricky Pearsall

As a precaution, San Francisco 49ers wide receiver Ricky Pearsall (shoulder) was removed from practice Tuesday. The 49ers rookie wideout was put in a blue non-contact jersey earlier in training camp due to a shoulder injury. Pearsall projects to be the team's fourth wide receiver behind Brandon Aiyuk, Jauan Jennings, and Deebo Samuel Sr. in 2024. However, with Aiyuk entrenched in trade rumors, Pearsall could see a leap in his fantasy stock. For now, Pearsall is a solid option to monitor ahead of fantasy drafts for both his injury and role in the offense.

From RotoBaller