Fri Jul 12 12:51pm ET
By HOWARD BENDER
Fantasy Writer
Coaching Changes
When the Super Bowl ends and the NFL offseason gets underway, fantasy football owners immediately start looking towards the NFL draft. They’re scouting players, studying combine metrics, projecting landing spots and are already making decisions regarding which rookies to invest in and which to avoid. The attention then falls to mini-camps – who’s attending, who may hold-out – followed by beat-writer hype articles telling us which players are in the best shape of their lives.
But what the common fantasy player doesn’t explore is the coaching movement and regardless of how important you think player analysis might be, without studying the coaches and their offensive systems, your player evaluations will always fall short. You can have the most talented player in the world, but if he doesn’t fit into the coach’s scheme, he’s not going to produce for you in fantasy. The best way to illustrate this is to bring back an argument I had with someone regarding Austin Ekeler last season.
When Kellen Moore was first named the offensive coordinator of the Los Angeles Chargers, I was immediately out on Ekeler. When SiriusXM Fantasy Sports Radio asked me to post my top-five running backs for the 2023 season, I left him off the list and was immediately attacked. I was called a donkey with added comments of how I should be banned from the channel. Why? Because Ekeler was coming off a season in which he rushed for 915 yards and 13 touchdowns while also catching a career-best 107 passes for 722 yards and another five scores. Of course, he’s a top-five running back this year too, right? This is where my sarcastic eye roll goes.
But what this buffoon failed to understand is that Kellen Moore runs an entirely different system than Joe Lombardi, the coordinator he replaced. Lombardi’s system thrives on outside-zone running and demands a heavy dose of running back pass-plays. In fact, over the last five years, a Lombardi-run offense ranked in the NFL’s top-five for running back targets. Ekeler’s wheelhouse, so to speak. Remember what Lombardi did for Alvin Kamara in New Orleans? Go check out his stats from those years as the receiving targets were massive.
Moore’s offense, on the other hand, uses a power-run to set up the passing attack downfield. When he was in Dallas, we saw this first-hand as Ezekiel Elliott was his go-to guy and those who invested in Tony Pollard for his pass-catching abilities languished in frustration. So, when Moore moved over to the Chargers, what were we to expect? That a five-year NFL coaching veteran was going to trash the scheme he built? Sorry. It just doesn’t work that way.
The results were obvious. Ekeler’s role diminished as running between the tackles was not his strong-suit and both his targets and receptions were dramatically reduced as well. Some like to use his early-season high-ankle sprain as an excuse, but Ekeler played in 13-straight games following the Chargers’ Week 5 bye and still failed to produce the fantasy totals his owners were expecting. His usage was simply not the same.
The ripple effects of Moore’s hiring in Los Angeles didn’t end with Ekeler, because, as stated earlier, he replaced Joe Lombardi who then went to Denver to rejoin Sean Payton and resurrect the offense they ran together in New Orleans. Not only did their combined group of running backs lead the NFL in receiving targets, we also saw Courtland Sutton shine bright because Lombardi’s scheme funnels targets to the X-receiver. Think Marques Colston, Michael Thomas and even Mike Williams that one year with the Chargers. While the Jerry Jeudy truthers were out and about hyping a guy who didn’t fit Lombardi’s scheme, I was literally screaming at everyone to draft Sutton in the 10th round. He led the team in targets and touchdowns and those who listened were handsomely rewarded for their astute bargain-hunting.
And so, how do we take all of this and put it towards our research for the 2024 NFL season? Well, we now see Kellen Moore in Philadelphia which should make you feel more confident in drafting Saquon Barkley at his ADP. Lombardi and Payton are still in Denver so Sutton has continued promise, as does Javonte Williams who, now a full two years removed from his ACL injury should take the lead in that Broncos backfield.
Need another example? We can also look at how Alex Van Pelt, the offensive coordinator who made David Njoku a fantasy beast in Cleveland, is bringing his scheme to the Patriots. The situation in New England is eerily similar in that there are limited options at receiver yet there is a strong pass-catching tight end in Hunter Henry. He’s currently coming off the board as TE19 which means, if he even does half of what Njoku did last year, he’s going to be an amazing value at the position.
Following the coaching movement and understanding what offensive systems are being implemented will help you make better decisions on Draft Day. You can certainly research everything on your own, but I do make things easier for you in the Fantasy Football Draft Guide over at Fantasy Alarm. I break down every team, every coach, every scheme, every tendency, every personnel package and even which players best fit within their system. No one else is doing that for you, are they? If you’re looking to level-up your fantasy game, this is how you do it.
Bender out.
The Invitational Live Stream
Los Angeles Rams quarterback Matthew Stafford (hamstring) is uncertain to suit up for Monday's practice session, according to head coach Sean McVay. Stafford has been sidelined since leaving early during Wednesday's practice due to hamstring tightness. The Rams are downplaying the severity of the issue but will likely re-evaluate his status on Monday. The 36-year-old is fully expected to be ready to play in the season opener. In the meantime, Stetson Bennett and Dresser Winn will continue getting increased reps under center.
From RotoBaller
Atlanta Falcons wide receiver James Washington has been released by the organization on Sunday. It looks like Washington was the odd man out as the Falcons needed to cut someone to add safety Justin Simmons to the roster. At this point, Washington is nothing more than depth on any NFL roster. His best season came in 2019 with the Pittsburgh Steelers. Washington recorded 44 receptions, 735 receiving yards and three touchdowns during that season. Since then, Washington has regressed appears to be nothing more than a back-end depth option. He could land elsewhere before the season begins, but Washington is unlikely to make a big impact anywhere.
From RotoBaller
Dynasty | The Raiders have named Gardner Minshew their starting quarterback. Dynasty Analysis: Minshew beats out Aidan O'Connell for the job, though neither was overly impressive this off-season. Minshew was fine in Indianapolis last season, throwing for 3,305 yards with 15 touchdowns and nine interceptions. He slots in as an uninspiring game manager who should help keep the offense afloat but far from elite. His grip on the job won't be too strong but this is a major blow to the draft stock of O'Connell.
Dynasty | Falcons running back Jase McClellan ran for 55 yards and a touchdown on 11 carries in Atlanta's preseason loss to Baltimore. Dynasty Analysis: It was a solid performance for McClellan, who is attempting to make the team behind Bijan Robinson and Tyler Allgeier. While he likely won't have much of a role behind those two and has done little to push Allgeier for the backup job, McClellan's name remains one to keep on watch lists.
Dynasty | Bears receiver Dante Pettis had three catches for 53 yards and two touchdowns in the Bears preseason win against the Bengals. Dynasty Analysis: Pettis is attempting to lock down the fourth receiver job behind DJ Moore, Keenan Allen and Rome Odunze and this likely helped. He's bounced around the league for a few years but has typically produced when called upon. He's another name to keep filed away should he win the job and see the Bears incur an injury or two at the receiver position.
Dynasty | Bears receiver Rome Odunze had one catch for 45 yards and one carry for 16 yards in the Bears preseason win against the Bengals. Dynasty Analysis: Odunze nearly had a highlight reel touchdown catch but his foot touched out of bounds. Odunze has clearly looked NFL ready all off-season and could push Keenan Allen to be the second receiver for the Bears this season. While dynasty managers may need to be a little patient with him, it certainly seems as if this top-3 rookie pick has a long and productive career ahead of him.
Dynasty | Giants quarterback Daniel Jones completed 11-of-18 passes for 138 yards with two interceptions in the Giants preseason loss to Houston. Dynasty Analysis: Ouch. Jones was seeing his first action since tearing his ACL last season and this wasn't pretty as one of the interceptions resulted in a pick-six. Jones was fortunate to see the Giants pass on quarterbacks in the 2023 NFL Draft but he's going to need to play much better quickly to retain his job beyond the first part of this season and certainly for anything beyond that.
Dynasty | Texans wide receiver John Metchie had six catches for 68 yards and a touchdown in Houston's preseason win against the Giants. Dynasty Analysis: The preseason reports on Metchie have been all positive and this just solidifies those. Unfortunately, he's buried on a depth chart behind Nico Collins, Stefon Diggs, and Tank Dell at the moment. However, Diggs is on what amounts to a one-year deal and Metchie could be waiting in the wings for a bigger role in the future. He's a player to certainly keep your eye on in dynasty leagues and a possible back-of-the-roster stash at the moment.
Dynasty | Giants wide receiver Malik Nabers had four catches for 54 yards in the Giants preseason loss to Houston. Dynasty Analysis: The Giants offense looks anemic but you can hardly blame Nabers, who looks like he can get open against just about anyone. Daniel Jones needs to improve quickly for Nabers to unlock his full potential but everything we've seen thus far merits him being a top two rookie draft pick. In short, Nabers looks the part of a future dynasty WR1.
Dynasty | Chiefs rookie wide receiver Xavier Worthy caught three passes for 62 yards and a touchdown in Kansas City's preseason loss to Detroit. Dynasty Analysis: Check, please. Worthy has done nothing but impress since joining the Chiefs and it's clear he's going to have an early role with Kansas City this season. With unparalleled speed to burn, Worthy is looking like a very solid first round rookie pick at the moment. While expectations need to be tempered a little, he sure looks like a lot of fun.
Dynasty | Steelers quarterback Russell Wilson completed 8-of-10 passes for just 47 yards in Pittsburgh's 9-3 preseason loss to Buffalo. Dynasty Analysis: This was Wilson's first preseason action and it wasn't pretty. At this point, it honestly seems as if Wilson has lost the mojo he once had in Seattle and has turned into more of a game manager than a playmaker. While Justin Fields hasn't done much to unseat him, Fields does at least add a different dynamic with his rushing ability. It seems this quarterback battle is far from settled and we're going to need to see more before truly evaluating the fantasy potential of this offense. Wilson remains a flimsy QB2 at the moment.
Dynasty | Cardinals rookie Trey Benson ran for 43 yards on nine carries in the Cardinals preseason loss to the Colts. Dynasty Analysis: it's been a relatively quiet preseason for Benson, though he looked a bit better in this one. Still, he's done little to unseat James Conner and is looking like a clear handcuff and backup at the moment. A solid second round rookie pick, Benson is going to need an injury or some ineffectiveness from Conner to carve out a meaningful role early it seems.
Dynasty | Panthers rookie running back Dillon Johnson had 83 yards and a touchdown in the Panthers preseason loss to the Jets. Dynasty Analysis: You have to take this with a grain of salt as the Jets sat out 32 (!) players in this one. Still, Johnson churned out some tough yards and is making a case to make the team behind Chuba Hubbard, Miles Sanders, Jonathan Brooks and Raheem Blackshear. He's another player to simply keep on preseason dynasty watch lists at the moment.
Dynasty | Rams rookie receiver Jordan Whittington had five catches for 52 yards in the Rams preseason win against the Chargers. Dynasty Analysis: Texas does nothing but produce wide receivers it seems. Whittington has done nothing but impress thus far in camp and at this point, it would be a shock to see him not make the final roster. While he's stuck behind Cooper Kupp, Puka Nacua and possibly some others, he's looking roster worthy in dynasty leagues.
Dynasty | Cowboys quarterback Trey Lance completed 15-of-23 passes for 151 and a touchdown, while adding 34 rushing yards and another score in the Cowboys preseason win against the Raiders. Dynasty Analysis: Lance has been working to unseat Cooper Rush for the backup job behind Dak Prescott and this won't hurt. It's really the first positive sign we've seen from Lance in some time and it could even make a quarterback-needy team knock on Dallas' door to see if a trade is possible next week. Lance remains a possibility for a back-end roster spot in deep dynasty leagues, despite his early career struggles.
Dynasty | Gardner Minshew has been named the starter for the Las Vegas Raiders, pushing Aidan O'Connell to the bench. Dynasty Analysis: Yikes. It seems O'Connell just didn't show enough improvement this off-season for the Raiders to truly trust him with the job. Instead, they're going with a more conservative Gardner Minshew and likely playing some run-first football moving forward. This is a massive blow to the stock of O'Connell, who the Raiders could be quick to turn to, but will be holding a clipboard for the foreseeable future. He's a tough hold on dynasty rosters after this turn of events.
Dynasty | The Falcons have released wide receiver James Washington. Dynasty Analysis: Washington was hoping to make a comeback with the Falcons but he was apparently unable to make a strong enough impression in camp to stick around. He'll look to latch on somewhere else but it's late in the game for a veteran to make a team. His career prospects seem to be on fumes at the moment and he's not someone to consider on a dynasty roster at the moment.
According to ESPN's Adam Schefter, there hasn't been much talk between Cincinnati Bengals wide receiver Ja'Marr Chase and the team regarding a new contract. Chase, who has a base salary of $1.1 million for the 2024-25 campaign and a $21.8 million team option for 2025-26, has been with the Bengals at training camp. However, he hasn't been participating. Without question, Chase is a top wideout in the National Football League, recently finishing the 2023-24 season by catching a career-high 100 passes for 1,216 yards and seven touchdowns. Yet, with other top wideouts getting big money, Chase wants to be paid sooner rather than later. There haven't been any updates on whether the contract situation will keep him off the field. But Chase's fantasy value will dip if he doesn't start practicing soon.
From RotoBaller
According to ESPN's Jeremy Fowler, Pittsburgh Steelers quarterback Russell Wilson has the "edge" to win the No. 1 spot on the depth chart for Week 1. While Fowler added Justin Fields has at least done enough to make things "interesting," head coach Mike Tomlin appreciates Wilson's "command of the offense." The 35-year-old is coming off two miserable seasons in Denver. He also battled a calf injury during training camp. With that said, Tomlin will likely wait a bit longer before announcing the team's starting signal-caller. Although Wilson may have always been the favorite to start in Week 1, Fields could enter the equation if things don't go as planned for the veteran.
From RotoBaller
According to ESPN's Jeff Legwold, Denver Broncos quarterback Bo Nix is the favorite to be named the team's starter. The rookie has been working with the first team over Zach Wilson and Jarrett Stidham during practices and will begin Sunday's preseason matchup with the Packers. In addition, he will also play all the snaps with the offensive starters. At any rate, the latest update improves Nix's standing with fantasy managers moving toward Week 1. However, he has a long way to go before being considered a reliable fantasy signal-caller.
From RotoBaller