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The Weekly Bender: Follow the Coaching Movement

Fri Jul 12 12:51pm ET
By HOWARD BENDER
Fantasy Writer

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Coaching Changes


When the Super Bowl ends and the NFL offseason gets underway, fantasy football owners immediately start looking towards the NFL draft. They’re scouting players, studying combine metrics, projecting landing spots and are already making decisions regarding which rookies to invest in and which to avoid. The attention then falls to mini-camps – who’s attending, who may hold-out – followed by beat-writer hype articles telling us which players are in the best shape of their lives.

But what the common fantasy player doesn’t explore is the coaching movement and regardless of how important you think player analysis might be, without studying the coaches and their offensive systems, your player evaluations will always fall short. You can have the most talented player in the world, but if he doesn’t fit into the coach’s scheme, he’s not going to produce for you in fantasy. The best way to illustrate this is to bring back an argument I had with someone regarding Austin Ekeler last season.

When Kellen Moore was first named the offensive coordinator of the Los Angeles Chargers, I was immediately out on Ekeler. When SiriusXM Fantasy Sports Radio asked me to post my top-five running backs for the 2023 season, I left him off the list and was immediately attacked. I was called a donkey with added comments of how I should be banned from the channel. Why? Because Ekeler was coming off a season in which he rushed for 915 yards and 13 touchdowns while also catching a career-best 107 passes for 722 yards and another five scores. Of course, he’s a top-five running back this year too, right? This is where my sarcastic eye roll goes.

But what this buffoon failed to understand is that Kellen Moore runs an entirely different system than Joe Lombardi, the coordinator he replaced. Lombardi’s system thrives on outside-zone running and demands a heavy dose of running back pass-plays. In fact, over the last five years, a Lombardi-run offense ranked in the NFL’s top-five for running back targets. Ekeler’s wheelhouse, so to speak. Remember what Lombardi did for Alvin Kamara in New Orleans? Go check out his stats from those years as the receiving targets were massive.

Moore’s offense, on the other hand, uses a power-run to set up the passing attack downfield. When he was in Dallas, we saw this first-hand as Ezekiel Elliott was his go-to guy and those who invested in Tony Pollard for his pass-catching abilities languished in frustration. So, when Moore moved over to the Chargers, what were we to expect? That a five-year NFL coaching veteran was going to trash the scheme he built? Sorry. It just doesn’t work that way.

The results were obvious. Ekeler’s role diminished as running between the tackles was not his strong-suit and both his targets and receptions were dramatically reduced as well. Some like to use his early-season high-ankle sprain as an excuse, but Ekeler played in 13-straight games following the Chargers’ Week 5 bye and still failed to produce the fantasy totals his owners were expecting. His usage was simply not the same.

The ripple effects of Moore’s hiring in Los Angeles didn’t end with Ekeler, because, as stated earlier, he replaced Joe Lombardi who then went to Denver to rejoin Sean Payton and resurrect the offense they ran together in New Orleans. Not only did their combined group of running backs lead the NFL in receiving targets, we also saw Courtland Sutton shine bright because Lombardi’s scheme funnels targets to the X-receiver. Think Marques Colston, Michael Thomas and even Mike Williams that one year with the Chargers. While the Jerry Jeudy truthers were out and about hyping a guy who didn’t fit Lombardi’s scheme, I was literally screaming at everyone to draft Sutton in the 10th round. He led the team in targets and touchdowns and those who listened were handsomely rewarded for their astute bargain-hunting.

And so, how do we take all of this and put it towards our research for the 2024 NFL season? Well, we now see Kellen Moore in Philadelphia which should make you feel more confident in drafting Saquon Barkley at his ADP. Lombardi and Payton are still in Denver so Sutton has continued promise, as does Javonte Williams who, now a full two years removed from his ACL injury should take the lead in that Broncos backfield.

Need another example? We can also look at how Alex Van Pelt, the offensive coordinator who made David Njoku a fantasy beast in Cleveland, is bringing his scheme to the Patriots. The situation in New England is eerily similar in that there are limited options at receiver yet there is a strong pass-catching tight end in Hunter Henry. He’s currently coming off the board as TE19 which means, if he even does half of what Njoku did last year, he’s going to be an amazing value at the position.

Following the coaching movement and understanding what offensive systems are being implemented will help you make better decisions on Draft Day. You can certainly research everything on your own, but I do make things easier for you in the Fantasy Football Draft Guide over at Fantasy Alarm. I break down every team, every coach, every scheme, every tendency, every personnel package and even which players best fit within their system. No one else is doing that for you, are they? If you’re looking to level-up your fantasy game, this is how you do it.

Bender out.

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Player Notes
Jaylen Wright Aug 23 11:50pm ET
Jaylen Wright

Miami Dolphins running back Jaylen Wright rushed seven times for 36 yards in Friday night's 24-14 defeat at the hands of the Tampa Bay Buccaneers. He added 41 yards and four receptions on six targets. Wright saw the most touches of all Dolphins' running backs but was the second to enter the game behind Jeff Wilson Jr., who ran with Mike White and the second-team offense. He saw a few snaps with Mike White but did most of his damage after Skylar Thompson came in to finish out the game. The fourth-round pick was stuffed a few times early on but showed off his strength and athleticism on his other runs and ultimately ended the game with a strong 5.1 yards per carry. His passing-game usage is also positive news as he looked spry in the open field, regularly turning the corner and bursting up the sideline for an extra chunk of yards. The former Volunteer is vying for the RB3 job behind Raheem Mostert and De'Von Achane to open 2024 with Miami, and his performance tonight did not hurt his chances. Wright is the RB52 in Yahoo!'s ADP and a nice handcuff option or flier in deep leagues late in drafts.

From RotoBaller

Rachaad White Aug 23 11:20pm ET
Rachaad White

Tampa Bay Buccaneers running back Rachaad White got into some game action during Friday's preseason finale against the Miami Dolphins. White rushed four times for 16 yards and scored a touchdown in the win. He also hauled in his lone target for 17 yards through the air as he played all the first-team snaps during this game. The Bucs just wanted to shake off the rust a little bit before the regular season starts. White has little competition at his position and should be a workhorse back in Tampa Bay. He has proven to be an asset in both the receiving and rushing game. Fantasy managers should consider White a solid RB2 heading into the regular season.

From RotoBaller

Malik Washington Aug 23 11:20pm ET
Malik Washington

Miami Dolphins wide receiver Malik Washington stuffed the stat sheet Friday in the team's 24-13 loss to the Tampa Bay Buccaneers. The rookie wideout showed his versatility in the team's final preseason game, highlighted by his athleticism and field-flipping ability. Washington was the recipient of a Mike White pass on the Dolphins' first play from scrimmage -- a screen that went for a pickup of seven yards. He did leave the game for a few plays on the next possession but returned shortly after that and, on Miami's third drive of the night, took an end around and sprinted up the sideline for a gain of 40 yards. Washington then made his mark on the game again in the second quarter when he took a kickoff from his own 1-yard line to the 46 for an electric gain of 45. He also had one pun return for 28 yards. It was a productive day for the Virginia product as he racked up 120 all-purpose yards -- putting his best on display as we head into the season. As Yahoo!'s WR274 in ADP, he's an afterthought, but the speedy rookie may be an asset if your league puts return yards at a premium. Otherwise, he is a distant depth piece at wide receiver for Miami rather than a target for fantasy managers sans best ball and dynasty formats.

From RotoBaller

Bucky Irving Aug 23 11:10pm ET
Bucky Irving

Tampa Bay Buccaneers running back Bucky Irving was once again heavily involved in the offense during Friday's preseason finale against the Miami Dolphins. The rookie back saw six carries for 26 yards while hauling in his lone target for five yards in the win. Irving has been competing with Sean Tucker for the backup role behind Rachaad White to begin the season. Honestly, neither back has really done enough to separate themselves during the preseason. The expectation is that both backs could see minor roles behind White to start the season. Between the two, Irving has the higher upside and is the better long term hold for fantasy managers in deep leagues or dynasty formats. However, it's unlikely that either back has weekly fantasy value with White being the workhorse back.

From RotoBaller

Cody Thompson Aug 23 11:10pm ET
Cody Thompson

Tampa Bay Buccaneers wide receiver Cody Thompson has put together strong performances over the last two preseason contests. Thompson hauled in five receptions last week and he was able to top that on Friday. The 28-year-old hauled in seven of his eight targets for 45 yards in the win over the Miami Dolphins. Sadly for Thompson, the Bucs have pretty solid depth in terms of wide receiver. However, Thompson has certainly done enough to earn himself a spot on the 53-man roster. It remains to be seen if the team decides to keep him, but Thompson could be an asset if a few injuries happen. He won't have fantasy value to begin the season, but Thompson has played well enough to stick around on this roster.

From RotoBaller

Jalen McMillan Aug 23 11:00pm ET
Jalen McMillan

Tampa Bay Buccaneers wide receiver Jalen McMillan has made a strong case for the No. 3 role on this offense. The rookie wideout has been battling with Trey Palmer for the third wideout spot behind Mike Evans and Chris Godwin. McMillan was on the field for all the first-team snaps during Friday's preseason finale against the Miami Dolphins. The rookie wideout hauled in his lone target for 28 yards in the win. McMillan has been quiet during the preseason games but he remains the favorite for the No. 3 role heading into the regular season. On paper that sounds great, but McMillan probably won't see a ton of action with Evans and Godwin healthy. There could be some deep league value, but McMillan is unlikely to make a significant impact right away.

From RotoBaller

Skylar Thompson Aug 23 10:40pm ET
Skylar Thompson

Miami Dolphins quarterback Skylar Thompson completed 19-of-27 passes for 190 yards, two touchdowns, and one interception in the team's Saturday night 24-14 loss to the Tampa Bay Buccaneers. Mike White started the game for Miami and racked up just 39 yards on 5-of-9 completions. On his drives, the Dolphins went three-and-out once and failed to convert two fourth downs. Thompson entered the game in the second quarter and immediately drove the team down the field for a score -- connecting with tight end Hayden Rucci three times, including the 20-yard touchdown. He then engineered another scoring drive in the third, hitting wide receiver Kyric McGowan for a 1-yard touchdown. That would be the final time the Dolphins scored. It was an efficient night for Thompson as he makes his case to climb the depth chart and be the primary backup to quarterback Tua Tagovailoa. The next time we see Miami suit up for action will be their home opener against the Jacksonville Jaguars two weeks from Sunday.

From RotoBaller

JaMycal Hasty Aug 23 10:10pm ET
JaMycal Hasty

New England Patriots running back JaMycal Hasty is pushing for the team's RB3 role leading up to the regular season. Hasty is buried behind Rhamondre Stevenson, Antonio Gibson, and Kevin Harris on the depth chart, but his skill set could lend well to New England's revamped offense. According to Hasty in an interview with reporters on Friday, Alex Van Pelt wants to be the best screen team in the NFL. He was also quoted as saying that AVP likes to "mix it up" and that he and the other RBs "run routes like the receivers do." It's an encouraging development that hopefully foreshadows a good amount of passing-game activity for the Patriot's running backs in 2024. The exact way touches will shake out here remains to be seen, but Stevenson will likely handle most of the work, with Gibson mixing in as a change of pace. The mystery is compounded further by the fact that we've yet to see what this offense is about. Hasty is Yahoo!'s RB118 and presents as little more than a late-round deep-league dart throw until this situation changes.

From RotoBaller

Craig Reynolds Aug 23 10:00pm ET
Craig Reynolds

Detroit Lions running back Craig Reynolds(leg), who left the team's final day of training camp early Wednesday, appears to have avoided serious injury. The exact nature of the ailment sustained by Reynolds is unclear, though two defenders apparently sandwiched him on a run in the red zone at about the mid-point of practice. It appears he'll be okay and looks to return to the field quickly. Reynolds is currently entrenched in a battle with rookie Sione Vaki for Detroit's RB3 role, and any time away from the field is less time fending off the rookie from supplanting him. Whichever back wins the positional battle would not hold standalone value but rather be a potential handcuff option in deep leagues and best ball formats. This version of the Lions' offense has shown us a propensity to value the use of a dual-RB system, and Jahmyr Gibbs (hamstring) is improving but not fully healthy with the season just two weeks away. Reynolds is Yahoo!'s RB100 off the boards in drafts currently.

From RotoBaller

Marcus Mariota Aug 23 9:40pm ET
Marcus Mariota

Washington Commanders quarterback Marcus Mariota (groin) will not play Sunday in the team's preseason finale against the New England Patriots. Mariota was seen on the side during 11-on-11s and is trending toward practicing in full next week. Jeff Driskel will likely get the bulk of the work at quarterback for the Commanders this weekend, and Sam Hartman (shoulder) could mix in if he's recovered enough from his injury. With Jayden Daniels officially named as the team's starter heading into Week 1, Washington head coach Dan Quinn is opting not to push Mariota at this time and allow him to recover fully. While they would prefer not to have to go to him, it would be beneficial for him to be healthy in 2024, as he'll be the primary backup for Daniels to start the year.

From RotoBaller

Josh Reynolds Aug 23 9:20pm ET
Josh Reynolds

Denver Broncos wide receiver Josh Reynolds (Achilles) did not participate in practice Friday and was off on the side field instead. Apparently, the veteran wideout has picked up an Achilles injury of sorts, though it doesn't seem to be very serious. When asked about Reynolds, Broncos' head coach Sean Payton said, "he's doing well." "Today, he felt a lot better. He's got some wear and tear on one of his Achilles. He's fine; we just kind of backed off. But today, he was much better." There isn't much concern here as of now, and we'll likely get an update on him over the coming days. Behind Courtland Sutton, the Denver wide receiver room is mostly vague regarding who will be the next man up. If he can stay healthy, the journeyman wideout likely has a shot to do just that. He's Yahoo!'s WR105 and has a decent chance to contribute in a situation that has not yet cleared itself. Reynolds remains a target in best ball and deep-league formats.

From RotoBaller

Tip Reiman Aug 23 7:00pm ET
Tip Reiman

Arizona Cardinals rookie third-round tight end Tip Reiman has established himself as a potential No. 2 option at tight end for the Cardinals behind budding superstar Trey McBride. Reiman was mostly known for his blocking as an NFL draft prospect, but he has showcased his receiving skills during training camp and the preseason. His versatility will help him get on the field sooner than later in his rookie campaign. The 22-year-old can be ignored by fantasy managers in single-year leagues. The 6-foot-5, 271-pounder from Illinois will mostly be asked to do the dirty work as a blocker in his first year in the NFL. It's encouraging that he's shown some interesting pass-catching chops in camp, but don't expect Reiman to be much of a factor through the air in 2024.

From RotoBaller

Marvin Harrison Jr. Aug 23 6:50pm ET
Marvin Harrison Jr.

It hasn't taken Arizona Cardinals rookie first-round wide receiver Marvin Harrison Jr. to establish himself as the WR1 with his new team. By the time the Cardinals broke minicam in June, Harrison, the fourth overall pick back in April, was already seen in that role by both his teammates and the coaching staff. Since then, he's solidified his spot as the WR1 and perhaps the second-most important player (behind quarterback Kyler Murray) in this offense. The 22-year-old is expected to be the one person in the Cardinals' offense runs through and the option Murray looks to in "gotta have it" moments. The expectations for Harrison are massive for both the Cardinals and fantasy managers. If Murray stays healthy, it's easy to see how Harrison will slot in as an easy top-10 fantasy wideout when all is said and done in 2024.

From RotoBaller

Trey Benson Aug 23 6:50pm ET
Trey Benson

Arizona Cardinals rookie third-round running back Trey Benson has improved each week during training camp and the preseason and is showing that he's slowly but surely adjusting to the NFL game. Benson might now start the season as the RB2 behind starter James Conner, but ESPN's Josh Weinfuss doesn't think it will take him long to ascend to that spot. The 22-year-old from Florida State carried the ball nine times for 43 yards in last weekend's preseason game against the Indianapolis Colts and has gotten extra reps in camp with Emari Demercado dealing with a shoulder injury. There were some injury concerns with Benson coming out of college, but if he manages to stay healthy in 2024, the full expectation is that he'll be Conner's direct backup sooner than later. In fantasy drafts, look to use a late-round flier on him if you choose Conner earlier on.

From RotoBaller

Erick All Aug 23 6:40pm ET
Erick All

There is a package of plays being carved out for Cincinnati Bengals rookie fourth-round tight end Erick All Jr., and the Bengals have been extremely impressed with him in training camp and the preseason. All had a full workload in the preseason finale against the Indianapolis Colts on Thursday night and continued to impress, including a big block coming in motion to spring a Trayveon Williams run. Sixth-round rookie Tanner McLachlan didn't touch the field in the first half on Thursday, indicating that the Bengals won't be keeping him on the 53-man roster. The Athletic's Paul Dehner Jr. expects the Bengals to prioritize keeping undrafted free agent Cam Grandy. The 23-year-old All caught his lone target for 10 yards against Indy. All is versatile, but he's likely to be more of a blocker in 2024 as he provides depth behind Mike Gesicki, Drew Sample and Tanner Hudson.

From RotoBaller

Andrei Iosivas Aug 23 6:30pm ET
Andrei Iosivas

The Athletic's Paul Dehner Jr. writes that Cincinnati Bengals wide receiver Andre Iosivas will soak up the majority of snaps alongside Ja'Marr Chase and Tee Higgins in 11 personnel this year. A small supporting cast among tight end Mike Gesicki, Charlie Jones and even Trenton Irwin are expected to rotate in that spot, but Iosivas has earned the WR3 role. Rookie Jermaine Burton isn't expected to contribute anytime soon. There's not enough trust in Burton right now to put him on the field with quarterback Joe Burrow. Iosivas, who caught 15 of 25 targets for 116 yards and four touchdowns in 16 games in his rookie campaign last year, will have an increased role now that Tyler Boyd is no longer in town. However, the former sixth-round speedster from Princeton probably won't see enough targets behind Chase and Higgins to make him worth stashing on the bench in 12-team fantasy leagues.

From RotoBaller

J.C. Jackson Aug 23 6:20pm ET
J.C. Jackson

Free-agent cornerback J.C. Jackson has been suspended by the NFL for the first game of the 2024 regular season for violating the NFL's personal-conduct policy. Jackson is eligible to sign and participate in all preseason activities. His suspension will take effect as of the roster reduction to 53 players. The 28-year-old defensive back is still on the open market, and this won't exactly help his cause. The former New England Patriots cornerback played in only five games in 2022 with the Los Angeles Chargers due to injury and spent last year with the Chargers and Patriots, collecting 28 tackles (25 solo), an interception and nine pass breakups in only 10 games played (eight starts). Although Jackson has been a disappointment since making his first Pro Bowl with the Patriots in 2021, he should eventually land with a team and provide veteran secondary depth.

From RotoBaller

Mike Evans Aug 23 6:20pm ET
Mike Evans

Tampa Bay Buccaneers head coach Todd Bowles told the Buccaneers Radio Network that wide receiver Mike Evans and linebacker Lavonte David will not play in the preseason finale on Friday night against the visiting Miami Dolphins. It's not injury-related at all, with the Bucs just giving them the night off, similar to a veteran's day in practice. Many NFL teams around the league are resting their starters this weekend in their final preseason contests. The 31-year-old Evans will work again with quarterback Baker Mayfield in 2024 after the two showed plenty of chemistry in 2023. Evans saw his most targets (136), catches (79) and yards (1,255) since 2018 and found the end zone a league-leading 13 times. Fantasy managers should expect TD regression, but other than that, Evans should see heavy volume yet again, making him a solid low-end WR1/high-end WR2 target in fantasy drafts.

From RotoBaller

Bo Nix Aug 23 6:10pm ET
Bo Nix

Denver Broncos rookie first-round quarterback Bo Nix won't play in the team's preseason finale on Sunday against the Arizona Cardinals. Backup Jarrett Stidham will make the start against Arizona before third-stringer Zach Wilson replaces him. "I'd like to see (Stidham) get 8 to 12 plays, and then we'll get a lot of work with Zach (beginning) at some point in that first or early second quarter," said head coach Sean Payton. Nix not starting doesn't come as a surprise after Payton named him the starting QB following the second preseason game last Sunday versus the Green Bay Packers. The 24-year-old will make his regular-season debut on Sept. 8 against the Seahawks on the road in Seattle. The former Oregon signal-caller could be a nice fit in Payton's offense, but expect growing pains. In fantasy, treat him as more of a QB3 in superflex leagues.

From RotoBaller

Hakeem Butler Aug 23 5:20pm ET
Hakeem Butler

The Cincinnati Bengals have begun their roster cuts, releasing 11 players, including offensive tackle Jackson Carman -- a second-round pick from 2021. Carman's release marks the end of what has been a disappointing tenure with the team. His demotion to the fourth team during the last two preseason games signaled his likely departure. Despite opportunities to play both offensive tackle and guard, Carman struggled to make a significant impact. The Bengals might consider adding him to the practice squad, but it seems both parties are ready to part ways. Carman's reduced playing time over the past two seasons made him a likely cut candidate. He will enter the waiver wire and could attract interest from teams seeking to bolster their interior offensive line. The Bengals also included receiver Hakeem Butler in the cutdowns.

From RotoBaller