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The Weekly Bender: Follow the Coaching Movement

Fri Jul 12 12:51pm ET
By HOWARD BENDER
Fantasy Writer

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Coaching Changes


When the Super Bowl ends and the NFL offseason gets underway, fantasy football owners immediately start looking towards the NFL draft. They’re scouting players, studying combine metrics, projecting landing spots and are already making decisions regarding which rookies to invest in and which to avoid. The attention then falls to mini-camps – who’s attending, who may hold-out – followed by beat-writer hype articles telling us which players are in the best shape of their lives.

But what the common fantasy player doesn’t explore is the coaching movement and regardless of how important you think player analysis might be, without studying the coaches and their offensive systems, your player evaluations will always fall short. You can have the most talented player in the world, but if he doesn’t fit into the coach’s scheme, he’s not going to produce for you in fantasy. The best way to illustrate this is to bring back an argument I had with someone regarding Austin Ekeler last season.

When Kellen Moore was first named the offensive coordinator of the Los Angeles Chargers, I was immediately out on Ekeler. When SiriusXM Fantasy Sports Radio asked me to post my top-five running backs for the 2023 season, I left him off the list and was immediately attacked. I was called a donkey with added comments of how I should be banned from the channel. Why? Because Ekeler was coming off a season in which he rushed for 915 yards and 13 touchdowns while also catching a career-best 107 passes for 722 yards and another five scores. Of course, he’s a top-five running back this year too, right? This is where my sarcastic eye roll goes.

But what this buffoon failed to understand is that Kellen Moore runs an entirely different system than Joe Lombardi, the coordinator he replaced. Lombardi’s system thrives on outside-zone running and demands a heavy dose of running back pass-plays. In fact, over the last five years, a Lombardi-run offense ranked in the NFL’s top-five for running back targets. Ekeler’s wheelhouse, so to speak. Remember what Lombardi did for Alvin Kamara in New Orleans? Go check out his stats from those years as the receiving targets were massive.

Moore’s offense, on the other hand, uses a power-run to set up the passing attack downfield. When he was in Dallas, we saw this first-hand as Ezekiel Elliott was his go-to guy and those who invested in Tony Pollard for his pass-catching abilities languished in frustration. So, when Moore moved over to the Chargers, what were we to expect? That a five-year NFL coaching veteran was going to trash the scheme he built? Sorry. It just doesn’t work that way.

The results were obvious. Ekeler’s role diminished as running between the tackles was not his strong-suit and both his targets and receptions were dramatically reduced as well. Some like to use his early-season high-ankle sprain as an excuse, but Ekeler played in 13-straight games following the Chargers’ Week 5 bye and still failed to produce the fantasy totals his owners were expecting. His usage was simply not the same.

The ripple effects of Moore’s hiring in Los Angeles didn’t end with Ekeler, because, as stated earlier, he replaced Joe Lombardi who then went to Denver to rejoin Sean Payton and resurrect the offense they ran together in New Orleans. Not only did their combined group of running backs lead the NFL in receiving targets, we also saw Courtland Sutton shine bright because Lombardi’s scheme funnels targets to the X-receiver. Think Marques Colston, Michael Thomas and even Mike Williams that one year with the Chargers. While the Jerry Jeudy truthers were out and about hyping a guy who didn’t fit Lombardi’s scheme, I was literally screaming at everyone to draft Sutton in the 10th round. He led the team in targets and touchdowns and those who listened were handsomely rewarded for their astute bargain-hunting.

And so, how do we take all of this and put it towards our research for the 2024 NFL season? Well, we now see Kellen Moore in Philadelphia which should make you feel more confident in drafting Saquon Barkley at his ADP. Lombardi and Payton are still in Denver so Sutton has continued promise, as does Javonte Williams who, now a full two years removed from his ACL injury should take the lead in that Broncos backfield.

Need another example? We can also look at how Alex Van Pelt, the offensive coordinator who made David Njoku a fantasy beast in Cleveland, is bringing his scheme to the Patriots. The situation in New England is eerily similar in that there are limited options at receiver yet there is a strong pass-catching tight end in Hunter Henry. He’s currently coming off the board as TE19 which means, if he even does half of what Njoku did last year, he’s going to be an amazing value at the position.

Following the coaching movement and understanding what offensive systems are being implemented will help you make better decisions on Draft Day. You can certainly research everything on your own, but I do make things easier for you in the Fantasy Football Draft Guide over at Fantasy Alarm. I break down every team, every coach, every scheme, every tendency, every personnel package and even which players best fit within their system. No one else is doing that for you, are they? If you’re looking to level-up your fantasy game, this is how you do it.

Bender out.

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Player Notes
D.J. Chark Aug 22 7:00pm ET
D.J. Chark

Los Angeles Chargers wide receiver DJ Chark (undisclosed) remained on the sideline during Thursday's practice. The veteran wideout was banged up during Monday's practice. Chark has been on the sideline since then as he continues to nurse what is believed to be a hip injury. However, the Chargers haven't commented much on Chark or the injury. The expectation is that Chark is going to miss Saturday's preseason finale against the Dallas Cowboys. Right now, Chark is competing for the third wideout spot alongside Quentin Johnston. Chark hasn't been a viable option in fantasy leagues for a few years. That being said, fantasy managers can leave him on the waiver wire in 12-team redraft formats to begin the season.

From RotoBaller

Isiah Pacheco Aug 22 6:50pm ET
Isiah Pacheco

Kansas City Chiefs running back Isiah Pacheco is unlikely to play during Thursday's preseason finale against the Chicago Bears. Fantasy managers shouldn't be concerned as the Chiefs are expected to bench most of their offensive starters. Pacheco is undoubtedly the lead back in Kansas City after having back-to-back strong campaigns to begin his career. That being said, the team doesn't want to risk any injury to Pacheco in an exhibition game. Clyde Edwards-Helaire should join Pacheco on the sideline for this one. That being said, Deneric Prince and Keaontay Ingram should be the primary backs for the Chiefs during Thursday's contest.

From RotoBaller

Noah Fant Aug 22 6:40pm ET
Noah Fant

Seattle Seahawks tight end Noah Fant is expected to be ready to play in the Week 1 matchup against the Denver Broncos. Fant is working his way back from an undisclosed injury and hasn't been on the practice field for a few days. Head coach Mike Macdonald doesn't appear concerned about this being a long term issue for Fant. The 26-year-old is coming off the worst season of his professional career. He recorded a career-low 32 receptions, 414 receiving yards, and zero touchdowns in 17 games. Despite that, Fant remains the No. 1 tight end in Seattle and has a new offensive coordinator in Ryan Grubb. He's worth a look as a late-round option with the tight end position being limited in terms of elite fantasy contributors.

From RotoBaller

Logan Thomas Aug 22 6:20pm ET
Logan Thomas

The San Francisco 49ers have decided to bring back tight end Logan Thomas on Thursday. The veteran tight end was cut by the organization two weeks ago. Thomas was dealing with an injury in camp, but he appears to be healthy now. The 33-year-old should be a decent option alongside George Kittle at the tight end spot. Last season, Thomas recorded 55 receptions for 496 yards and four touchdowns with the Washington Commanders. He could have streaming value if Kittle does miss any time. Outside of that, Thomas is unlikely to have weekly fantasy value as the No. 2 tight end in San Francisco.

From RotoBaller

Justin Fields Aug 22 5:40pm ET
Justin Fields

Justin Fields believes he has demonstrated his capability to be the Steelers' starting quarterback despite the team still listing Russell Wilson as QB1 on the depth chart for Saturday's preseason game. Fields expressed confidence in his performance, saying, "I think the time I had with the first-team offense during training camp went well. We made progress each day, but ultimately, it's not up to me." Fields directed questions about his depth chart position to head coach Mike Tomlin. Over two preseason games, Fields has completed 16 of 23 passes for 159 yards, with no touchdowns or interceptions and three sacks. He has also rushed for 44 yards on 11 carries. Given the opportunity, Fields could prove to be a significant player. While Wilson is expected to be a QB2/QB3 fantasy option, Fields has the potential to be a top-10 QB fantasy asset. Fantasy managers should watch this situation closely, and hope Fields gets his chance.

From RotoBaller

Dyami Brown Aug 22 5:13pm ET
Dyami Brown

Dynasty | The Eagles have acquired wide receiver Jahan Dotson from the Washington Commanders. Dynasty Analysis: The Commanders traded the former first round pick and a 2025 fifth-round pick to the Philadelphia Eagles in exchange for a third-round pick and two seventh-round picks in 2025. It's a deal that kind of comes out of left field, though Dotson was reportedly being outplayed in camp by both Dyami Brown and Olamide Zaccheus. Dotson will slot in as the third receiver for the Eagles behind AJ Brown and DeVonta Smith. It's a move that certainly doesn't help his dynasty value as the former first rounder won't likely see anything like the 83 targets he had last season.

From Dynasty League Fantasy

Dyami Brown Aug 22 5:13pm ET
Dyami Brown

Dynasty | Dyami Brown moves up the depth chart after the Eagles traded for Jahan Dotson. Dynasty Analysis: Interesting. The trade of Dotson clearly paves the way for Brown to have a much bigger role in the Commanders offense this year. While he hasn't done much in his three years (62/476/3), he's also only had 62 career targets. If the Commanders don't make other moves, that number could change dramatically this season. Brown is clearly now on the sleeper radar and worth a roster spot in dynasty leagues.

From Dynasty League Fantasy

DeVonta Smith Aug 22 5:13pm ET
DeVonta Smith

Dynasty | Parris Campbell moves down the depth chart after the Eagles traded for Jahan Dotson. Dynasty Analysis: This trade represents a tough break for Campbell, who was trying to make a significant impact this year after a lost season with the Giants. Campbell and Dotson are different players but there simply aren't enough targets to keep everyone happy in the receiver room, especially when you keep in mind AJ Brown and DeVonta Smith are going to dominate targets anyway. Campbell is likely not a roster-worthy player at the moment.

From Dynasty League Fantasy

Russell Wilson Aug 22 5:10pm ET
Russell Wilson

Steelers head coach Mike Tomlin recently addressed the quarterback situation, confirming that Russell Wilson (calf) will start in the preseason finale. When asked if Wilson remains the starting quarterback, Tomlin affirmed, "Nothing's changed regarding their positions, and yes, he will start." While it's not surprising that Wilson will play, his status as the starter is notable given the concerns raised after his performance in Week 2 of the preseason against the Bills. Wilson struggled in that game, throwing for just 47 yards on ten attempts and taking three sacks for 21 yards lost. This preseason game was Wilson's first live-action since early January and followed a period of missing significant training camp time due to a calf injury. As such, Wilson is considered a late QB2 or early QB3 with uncertain job security, though he could be a viable option in favorable matchups.

From RotoBaller

Boston Scott Aug 22 5:00pm ET
Boston Scott

After practice, Los Angeles Rams head coach Sean McVay reported that running back Boston Scott (leg contusion) is dealing with a "minor leg contusion," which led to him being held out of practice. However, McVay confirmed that Scott will receive a substantial workload in Saturday's preseason game. Scott performed well in last weekend's game, rushing ten times for 55 yards in the Rams' victory over the Chargers. Although Scott was the second back to see action behind Zach Evans, both were used early in the game. Scott and Evans are vying for a spot in a crowded running back room that includes Kyren Williams, Blake Corum, and Ronnie Rivers. Additionally, the Rams have bolstered their running back depth by signing SaRodorick Thompson, who is expected to join Evans and Scott as active ball carriers for the upcoming preseason game against the Houston Texans. Assuming he makes the final roster, Scott will likely serve in a backup and special teams role this season.

From RotoBaller

T.J. Hockenson Aug 22 4:50pm ET
T.J. Hockenson

Minnesota Vikings head coach Kevin O'Connell has stated there is no specific timeline for tight end T.J. Hockenson's (knee) return from his ACL and MCL injuries. Still, he appears to be making excellent physical progress. Hockenson is recovering from a torn ACL and MCL in his right knee, which he sustained in a late-season game against the Detroit Lions. Although rumors suggest he might return sooner than anticipated, a mid-October return seems more realistic based on current data. While Vikings coaches are optimistic about Hockenson's recovery, there is a significant difference between running and cutting in practice gear and performing under game conditions with full contact. Consequently, Hockenson's fantasy value has been considerably impacted. Although he has a strong track record, catching four or more passes in 22 of 25 games with the Vikings, fantasy managers are often wary of players who will miss several weeks. However, if your league includes an IR slot, Hockenson could be a worthwhile late-round pick as insurance for the end of the season.

From RotoBaller

Joe Mixon Aug 22 4:20pm ET
Joe Mixon

Houston Texans head coach DeMeco Ryans praised running back Joe Mixon's receiving skills, highlighting what sets him apart. Ryans commented, "Joe stands out as a receiving running back. While everyone recognizes his physical running style and ability to gain yards even without perfect blocking, his hands out of the backfield are exceptional. If downfield options are unavailable, we can rely on him for check-downs and big plays in the passing game." This endorsement makes Mixon a strong candidate for the middle rounds in PPR leagues. Mixon has adapted well to the zone-based schemes used by offensive coordinator Slowik and remains a valuable pass-catching asset. Despite missing most of training camp due to a quadriceps injury and lacking preseason game action, Mixon is expected to be ready for the season opener on September 8 against the Indianapolis Colts.

From RotoBaller

Treylon Burks Aug 22 2:40pm ET
Treylon Burks

Tennessee Titans head coach Brian Callahan says wide receiver Treylon Burks (undisclosed) is fine, and that it was good to see him bounce back after a hard fall on Wednesday in practice. Burks participated in practice on Thursday, so he should be good to go for the Titans in Sunday's preseason finale against the hosting New Orleans Saints at Caesars Superdome. Although the 24-year-old former first-round pick had a lost 2023 season due to injury and DeAndre Hopkins' (knee) arrival in Tennessee's receiving corps, he's handling additional first-team reps with Hopkins currently sidelined. Burks is a decent late-round flier as a WR5/6 pick for fantasy managers in 12-team leagues at the moment, but he'll likely fade back to irrelevance once Hopkins is healthy.

From RotoBaller

Deshaun Watson Aug 22 2:30pm ET
Deshaun Watson

Cleveland Browns quarterback Deshaun Watson (shoulder) participated fully in practice on Thursday after being limited on Wednesday with "general arm soreness." While there's no update yet on if Watson will face the Seahawkson Saturday night in the preseason finale at Lumen Field, it's more important to see he's back in action for the Browns on Thursday. The 28-year-old former Pro Bowler is coming off a rough season in Cleveland, dealing with a rotator cuff contusion, getting benched due to poor play altogether in Week 7, and eventually undergoing season-ending surgery to repair a fractured shoulder. Even with Watson being treated as a QB2 choice in fantasy drafts this summer, his rushing upside gives him QB1 potential if he can return to the form he once showed with the Houston Texans.

From RotoBaller

David Njoku Aug 22 2:20pm ET
David Njoku

Cleveland Browns tight end David Njoku (undisclosed) did not practice either on Tuesday or Wednesday this week. Njoku has not practiced since last Thursday due to an undisclosed injury, so it appears unlikely he'll take the field for the Browns in Saturday's preseason finale against the hosting Seattle Seahawks at Lumen Field. Fantasy managers will want to see the 28-year-old veteran pass-catcher back at practice with Cleveland by next week, but the tight end remains safe to pick as a backend TE1 option in drafts this summer. Njoku finished as fantasy's overall TE6 in full-PPR scoring in 2023 and is primed to serve as quarterback Deshaun Watson's No. 2 target behind Pro Bowl wideout Amari Cooper in 2024.

From RotoBaller

Curtis Samuel Aug 22 2:13pm ET
Curtis Samuel

Buffalo Bills WRs Curtis Samuel (toe) and Marquez Valdes-Scantling (neck) have 'a real good chance' of playing in the season opener versus the Arizona Cardinals.

Fantasy Spin: Samuel's return is the much more important one for fantasy purposes, although it is difficult to get overly excited about any receiver trying to return this quickly from turf toe. Fantasy managers are advised to keep him on the bench in most leagues and see how well he can push off his foot before considering him a starting option in Week 2. Turf toe tends to linger and get worse as the season progresses if it is not allowed to fully heal, which makes Samuel something of a risky bet moving forward.

From TheHuddle

Shane Steichen Aug 22 2:00pm ET
Shane Steichen

Indianapolis Colts head coach Shane Steichen announced that the starters will play into the second quarter of Thursday night's preseason finale against the Cincinnati Bengals before having 17 days to prepare for the Week 1 regular-season opener at home against the division-rival Houston Texans. "I think it'll be really good for Anthony Richardson," Steichen said. "Any time you can get out there in those game-like situations, it's good. Obviously, you want to be smart with these guys in the preseason because we've got a long season ahead of us, but we're excited to get those guys out there." It will give Richardson a chance to bounce back after struggling in joint practices with the Bengals this week. The former first-rounder only has four games of NFL experience heading into Year 2 due to a shoulder injury that required surgery, but Richardson's elite rushing abilities have given him a 46.3 ADP in Yahoo drafts.

From RotoBaller

Aaron Rodgers Aug 22 1:50pm ET
Aaron Rodgers

The New York Jets won't play their starters in the preseason finale this weekend against the New York Giants, according to head coach Robert Saleh. It means that we won't see quarterback Aaron Rodgers (Achilles) at all until Week 1 of the regular season against the San Francisco 49ers as he attempts to return from a torn Achilles that kept him off the field for all of 2023. In addition, running back Breece Hall will be held out this weekend. Adrian Martinez and Andrew Peasley will work under center for the Jets against the G-Men. The 40-year-old Rodgers probably won't be in former MVP form in 2024 coming off a devastating injury, but he could bounce back and be a serviceable QB2 for fantasy managers if he stays healthy. He'll get a good Week 1 test against one of the best defenses in the league, and we wouldn't recommend using him in fantasy lineups in that one.

From RotoBaller

Lamar Jackson Aug 22 1:40pm ET
Lamar Jackson

The Baltimore Ravens will rest quarterback Lamar Jackson in the preseason finale against the Green Bay Packers on Saturday. It's been the routine for Jackson, though, as he's one of six QBs who have not played game snaps in the last two preseasons and then started in Week 1. "We have done well over the years doing that because we practice well," head coach John Harbaugh said. "It comes down to practice. Practice is what makes it." Since Harbaugh became the Ravens coach in 2008, he has never played his starters for any great length of time in preseason games. Jackson won his second MVP award in 2023 and didn't play in the preseason last year, so fantasy managers considering drafting him as a top-five fantasy signal-caller shouldn't be worried that he'll come out rusty in Week 1 of the 2024 regular season against the defending Super Bowl-champion Kansas City Chiefs.

From RotoBaller

Marquez Valdes-Scantling Aug 22 1:30pm ET
Marquez Valdes-Scantling

Buffalo Bills head coach Sean McDermott had some positive news on Thursday on wide receivers Curtis Samuel (toe) and Marquez Valdes-Scantling (neck). "I feel like those two - from what I've heard so far - have a real good chance of being back. Just not committing to it yet," McDermott said. Despite dealing with multi-week injuries, both Samuel and Valdes-Scantling have a shot to be ready to go for Week 1 against the Arizona Cardinals. Samuel, 28, has been labeled week-to-week with turf toe. Even if both wideouts are ready for the 2024 regular-season opener, it appears that rookie Keon Coleman will operate as the team's WR1 in the first year without Stefon Diggs. And if Samuel and MVS are out in Week 1 or limited, look for Khalil Shakir, Mack Hollins and KJ Hamler to receiver additional opportunities in Buffalo's offense.

From RotoBaller