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The Weekly Bender: Follow the Coaching Movement

Fri Jul 12 12:51pm ET
By HOWARD BENDER
Fantasy Writer

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Coaching Changes


When the Super Bowl ends and the NFL offseason gets underway, fantasy football owners immediately start looking towards the NFL draft. They’re scouting players, studying combine metrics, projecting landing spots and are already making decisions regarding which rookies to invest in and which to avoid. The attention then falls to mini-camps – who’s attending, who may hold-out – followed by beat-writer hype articles telling us which players are in the best shape of their lives.

But what the common fantasy player doesn’t explore is the coaching movement and regardless of how important you think player analysis might be, without studying the coaches and their offensive systems, your player evaluations will always fall short. You can have the most talented player in the world, but if he doesn’t fit into the coach’s scheme, he’s not going to produce for you in fantasy. The best way to illustrate this is to bring back an argument I had with someone regarding Austin Ekeler last season.

When Kellen Moore was first named the offensive coordinator of the Los Angeles Chargers, I was immediately out on Ekeler. When SiriusXM Fantasy Sports Radio asked me to post my top-five running backs for the 2023 season, I left him off the list and was immediately attacked. I was called a donkey with added comments of how I should be banned from the channel. Why? Because Ekeler was coming off a season in which he rushed for 915 yards and 13 touchdowns while also catching a career-best 107 passes for 722 yards and another five scores. Of course, he’s a top-five running back this year too, right? This is where my sarcastic eye roll goes.

But what this buffoon failed to understand is that Kellen Moore runs an entirely different system than Joe Lombardi, the coordinator he replaced. Lombardi’s system thrives on outside-zone running and demands a heavy dose of running back pass-plays. In fact, over the last five years, a Lombardi-run offense ranked in the NFL’s top-five for running back targets. Ekeler’s wheelhouse, so to speak. Remember what Lombardi did for Alvin Kamara in New Orleans? Go check out his stats from those years as the receiving targets were massive.

Moore’s offense, on the other hand, uses a power-run to set up the passing attack downfield. When he was in Dallas, we saw this first-hand as Ezekiel Elliott was his go-to guy and those who invested in Tony Pollard for his pass-catching abilities languished in frustration. So, when Moore moved over to the Chargers, what were we to expect? That a five-year NFL coaching veteran was going to trash the scheme he built? Sorry. It just doesn’t work that way.

The results were obvious. Ekeler’s role diminished as running between the tackles was not his strong-suit and both his targets and receptions were dramatically reduced as well. Some like to use his early-season high-ankle sprain as an excuse, but Ekeler played in 13-straight games following the Chargers’ Week 5 bye and still failed to produce the fantasy totals his owners were expecting. His usage was simply not the same.

The ripple effects of Moore’s hiring in Los Angeles didn’t end with Ekeler, because, as stated earlier, he replaced Joe Lombardi who then went to Denver to rejoin Sean Payton and resurrect the offense they ran together in New Orleans. Not only did their combined group of running backs lead the NFL in receiving targets, we also saw Courtland Sutton shine bright because Lombardi’s scheme funnels targets to the X-receiver. Think Marques Colston, Michael Thomas and even Mike Williams that one year with the Chargers. While the Jerry Jeudy truthers were out and about hyping a guy who didn’t fit Lombardi’s scheme, I was literally screaming at everyone to draft Sutton in the 10th round. He led the team in targets and touchdowns and those who listened were handsomely rewarded for their astute bargain-hunting.

And so, how do we take all of this and put it towards our research for the 2024 NFL season? Well, we now see Kellen Moore in Philadelphia which should make you feel more confident in drafting Saquon Barkley at his ADP. Lombardi and Payton are still in Denver so Sutton has continued promise, as does Javonte Williams who, now a full two years removed from his ACL injury should take the lead in that Broncos backfield.

Need another example? We can also look at how Alex Van Pelt, the offensive coordinator who made David Njoku a fantasy beast in Cleveland, is bringing his scheme to the Patriots. The situation in New England is eerily similar in that there are limited options at receiver yet there is a strong pass-catching tight end in Hunter Henry. He’s currently coming off the board as TE19 which means, if he even does half of what Njoku did last year, he’s going to be an amazing value at the position.

Following the coaching movement and understanding what offensive systems are being implemented will help you make better decisions on Draft Day. You can certainly research everything on your own, but I do make things easier for you in the Fantasy Football Draft Guide over at Fantasy Alarm. I break down every team, every coach, every scheme, every tendency, every personnel package and even which players best fit within their system. No one else is doing that for you, are they? If you’re looking to level-up your fantasy game, this is how you do it.

Bender out.

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Dynasty | Commanders quarterback Jayden Daniels completed 2-of-3 passes for 45 yards and ran for a three yard touchdown in his preseason debut. Dynasty Analysis: You can take this with a grain of salt since the Jets didn't player their starters but this was still a very solid start for the new face of the franchise. There are still lots of questions to be answered but Daniels certainly looked the part on one drive. He remains a second rounder in conventional rookie drafts and an easy top three pick in late 2QB/Superflex leagues.

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Breece Hall Aug 10 5:13pm CT
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Dynasty | Jets rookie running back Braelon Allen rushed for 54 yards on six carries in the Jets preseason opener. Dynasty Analysis: If there were any questions about who the backup is to Breece Hall, those were likely answered today. Allen has reportedly had a solid camp both rushing and receiving and has quickly climbed the depth chart. This performance all but makes him the handcuff to Breece Hall, barring a late surge from someone else late in camp. Allen remains a solid late round rookie pick with upside.

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Malachi Corley Aug 10 3:40pm CT
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New York Jets wide receiver Malachi Corley led the team with five targets in Saturday's preseason win over the visiting Washington Commanders in East Rutherford, hauling in five passes for 27 yards. His longest catch of the day went for 14 yards. The Jets chose Corley with the first pick of the third round in the 2024 NFL Draft to bolster their receiving corps beyond the perimeter, and the 22-year-old wideout out of Western Kentucky has a chance to become New York's primary slot receiver if he can overtake Xavier Gipson as one of quarterback Aaron Rodgers' ancillary targets. Gipson failed to stand out in 2023 and has missed reps during training camp due to injury. Corley profiles similarly to a young Curtis Samuel, and he'll continue to be a name to watch for fantasy managers in next Saturday's preseason game against the hosting Carolina Panthers at Bank of America Stadium.

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Israel Abanikanda Aug 10 3:30pm CT
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New York Jets running back Israel Abanikanda found the end zone in Saturday's preseason win over the visiting Washington Commanders in East Rutherford, but he only produced 17 yards on his six rushing attempts in the victory. He added an eight-yard reception. Abanikanda rushed up the middle in the fourth quarter, plunging his way into the end zone from two yards out to tie the game at 17 points apiece on Saturday afternoon against Washington. Around this time last year, Abanikanda lost a lot of handcuff upside to starter Breece Hall when the Jets signed veteran Dalvin Cook. This time around, however, the 21-year-old former Pittsburgh standout has a better chance of carving out a change-of-pace role in New York's backfield, but rookie fourth-rounder Braelon Allen poses a big obstacle after impressing on Saturday.

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Isaiah Davis Aug 10 3:30pm CT
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Braelon Allen Aug 10 3:20pm CT
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New York Jets running back Braelon Allen staked his claim as the team's top backup to starter Breece Hall in Saturday's preseason win over the visiting Washington Commanders at MetLife Stadium, rushing six times for a team-high 54 yards in the victory. Allen had a long run of 24 yards on Saturday afternoon against the Commanders, showcasing plenty of strength with his 235-pound frame. The 20-year-old power back out of Wisconsin was drafted by the Jets in the fourth round of this past spring's NFL Draft, and while he isn't likely to make a big impact in the receiving game, Allen sure looks like the handcuff to roster in fantasy leagues in New York's backfield over Israel Abanikanda and Isaiah Davis behind Hall at the moment. His next chance to impress arrives next Saturday against the hosting Carolina Panthers at Bank of America Stadium.

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Jaylen Warren Aug 10 2:40pm CT
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Pittsburgh Steelers offensive lineman Troy Fautanu (knee) suffered a minor MCL sprain during Friday's preseason opener. The injury is not expected to be serious for the team's first-round pick. The 20th overall pick in the 2024 draft made his preseason debut on Friday night but sustained a knee injury during the game. Fautanu was listed as the No. 2 left tackle behind Dan Moore Jr. on the team's first depth chart of the preseason. The initial plan was for Fautanu to demonstrate enough potential at right tackle during the preseason to secure the starting role, allowing 2023 first-round pick Broderick Jones to shift to left tackle. However, this plan will be disrupted if Fautanu's injury sidelines him for an extended period. In his absence, Moore, who has been a starter in his first three seasons with Pittsburgh, is expected to return to the starting lineup. Fautanu was the best run-blocker in the draft, so running back Najee Harris and Jaylen Warren hope he fully recovers soon to help boost their fantasy values.

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Ed Oliver Aug 10 2:10pm CT
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Bills DT Ed Oliver (knee) will not return to the game against the Bears, even though he was cleared to play. Oliver injured his knee early in the game but was able to walk off the field and briefly sit on the bench before being evaluated in the sideline medical tent. He returned to the bench with his helmet, indicating the injury may not be as severe as initially feared. We'll need to monitor early week practice reports for more information. Still, the Bills might have avoided a significant setback with Oliver's injury on the first play from scrimmage. As one of the team's most vital defensive players, the Bills could be exercising caution, minimizing his workload ahead of Week 1. With several critical defensive starters lost in the offseason, maintaining Oliver's health is crucial. If the defense does weaken, it could shift more responsibility to Josh Allen and the offense, potentially increasing fantasy scoring opportunities for those players.

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Jayden Daniels Aug 10 2:00pm CT
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Washington Commanders quarterback Jayden Daniels is already showcasing his comfort in the new offense by calling deep-play audibles. Running back Austin Ekeler revealed that Daniels changed the play from a planned screen pass to an all-go route, leading to a deep completion to Dyami Brown. OL Sam Cosmi also praised Daniels for his decision-making, noting the 42-yard strike and saying, "I think we've got a guy back there." Daniels, who has drawn significant interest from fantasy experts and fans, had an impressive debut in his first preseason game. Known for being the only FBS player with over 12,000 passing yards and more than 3,000 rushing yards, Daniels presents intriguing value as a late-round fantasy quarterback pick. With a strong supporting cast and his dual-threat capabilities, he stands out as a potential QB1 option for those looking to prioritize other positions early in their drafts.

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Stephon Gilmore Aug 10 12:20pm CT
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