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The Weekly Bender: Follow the Coaching Movement

Fri Jul 12 12:51pm ET
By HOWARD BENDER
Fantasy Writer

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Coaching Changes


When the Super Bowl ends and the NFL offseason gets underway, fantasy football owners immediately start looking towards the NFL draft. They’re scouting players, studying combine metrics, projecting landing spots and are already making decisions regarding which rookies to invest in and which to avoid. The attention then falls to mini-camps – who’s attending, who may hold-out – followed by beat-writer hype articles telling us which players are in the best shape of their lives.

But what the common fantasy player doesn’t explore is the coaching movement and regardless of how important you think player analysis might be, without studying the coaches and their offensive systems, your player evaluations will always fall short. You can have the most talented player in the world, but if he doesn’t fit into the coach’s scheme, he’s not going to produce for you in fantasy. The best way to illustrate this is to bring back an argument I had with someone regarding Austin Ekeler last season.

When Kellen Moore was first named the offensive coordinator of the Los Angeles Chargers, I was immediately out on Ekeler. When SiriusXM Fantasy Sports Radio asked me to post my top-five running backs for the 2023 season, I left him off the list and was immediately attacked. I was called a donkey with added comments of how I should be banned from the channel. Why? Because Ekeler was coming off a season in which he rushed for 915 yards and 13 touchdowns while also catching a career-best 107 passes for 722 yards and another five scores. Of course, he’s a top-five running back this year too, right? This is where my sarcastic eye roll goes.

But what this buffoon failed to understand is that Kellen Moore runs an entirely different system than Joe Lombardi, the coordinator he replaced. Lombardi’s system thrives on outside-zone running and demands a heavy dose of running back pass-plays. In fact, over the last five years, a Lombardi-run offense ranked in the NFL’s top-five for running back targets. Ekeler’s wheelhouse, so to speak. Remember what Lombardi did for Alvin Kamara in New Orleans? Go check out his stats from those years as the receiving targets were massive.

Moore’s offense, on the other hand, uses a power-run to set up the passing attack downfield. When he was in Dallas, we saw this first-hand as Ezekiel Elliott was his go-to guy and those who invested in Tony Pollard for his pass-catching abilities languished in frustration. So, when Moore moved over to the Chargers, what were we to expect? That a five-year NFL coaching veteran was going to trash the scheme he built? Sorry. It just doesn’t work that way.

The results were obvious. Ekeler’s role diminished as running between the tackles was not his strong-suit and both his targets and receptions were dramatically reduced as well. Some like to use his early-season high-ankle sprain as an excuse, but Ekeler played in 13-straight games following the Chargers’ Week 5 bye and still failed to produce the fantasy totals his owners were expecting. His usage was simply not the same.

The ripple effects of Moore’s hiring in Los Angeles didn’t end with Ekeler, because, as stated earlier, he replaced Joe Lombardi who then went to Denver to rejoin Sean Payton and resurrect the offense they ran together in New Orleans. Not only did their combined group of running backs lead the NFL in receiving targets, we also saw Courtland Sutton shine bright because Lombardi’s scheme funnels targets to the X-receiver. Think Marques Colston, Michael Thomas and even Mike Williams that one year with the Chargers. While the Jerry Jeudy truthers were out and about hyping a guy who didn’t fit Lombardi’s scheme, I was literally screaming at everyone to draft Sutton in the 10th round. He led the team in targets and touchdowns and those who listened were handsomely rewarded for their astute bargain-hunting.

And so, how do we take all of this and put it towards our research for the 2024 NFL season? Well, we now see Kellen Moore in Philadelphia which should make you feel more confident in drafting Saquon Barkley at his ADP. Lombardi and Payton are still in Denver so Sutton has continued promise, as does Javonte Williams who, now a full two years removed from his ACL injury should take the lead in that Broncos backfield.

Need another example? We can also look at how Alex Van Pelt, the offensive coordinator who made David Njoku a fantasy beast in Cleveland, is bringing his scheme to the Patriots. The situation in New England is eerily similar in that there are limited options at receiver yet there is a strong pass-catching tight end in Hunter Henry. He’s currently coming off the board as TE19 which means, if he even does half of what Njoku did last year, he’s going to be an amazing value at the position.

Following the coaching movement and understanding what offensive systems are being implemented will help you make better decisions on Draft Day. You can certainly research everything on your own, but I do make things easier for you in the Fantasy Football Draft Guide over at Fantasy Alarm. I break down every team, every coach, every scheme, every tendency, every personnel package and even which players best fit within their system. No one else is doing that for you, are they? If you’re looking to level-up your fantasy game, this is how you do it.

Bender out.

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Player Notes
Jermaine Burton Aug 22 10:20pm CT
Jermaine Burton

Cincinnati Bengals wide receiver Jermaine Burton had a game-high four catches for 56 yards in Thursday's preseason loss to the Colts. The 2024 No. 80 overall pick struggled in the Bengals' second preseason contest. However, on Thursday, he turned it around to end his preseason with two trips to the end zone. The Bengals enter the 2024-25 campaign with Ja'Marr Chase and Tee Higgins as the top wideouts on the depth chart. Yet, the No. 3 spot is far from a lock. While Andre Iosivas and Trenton Irwin could begin the season by getting more attention from Joe Burrow, Burton may eventually surpass them in production (and snaps). Fantasy managers should view the rookie as a late draft stash, especially since there is a good chance he'll be a waiver target at some point during the year.

From RotoBaller

Trayveon Williams Aug 22 10:00pm CT
Trayveon Williams

Cincinnati Bengals running back Trayveon Williams led the way in the preseason loss to the Indianapolis Colts. He didn't do much in Cincinnati's first two exhibitions. However, the 26-year-old finished Thursday's contest by totaling a game-high 66 rushing yards off 11 carries. Williams, the No. 182 overall pick in the 2019 NFL Draft, has spent his entire career with the Bengals. Yet, he's been limited to only 62 touches in 40 career games. With Williams behind Zach Moss and Chase Brown on the depth chart, his workload isn't expected to increase this season. As a result, managers won't look in his direction in most fantasy drafts, although there is streaming potential if Moss or Brown get hurt. The Bengals will begin the 2024-25 campaign with a Week 1 visit from the New England Patriots.

From RotoBaller

Deebo Samuel Aug 22 9:50pm CT
Deebo Samuel

The Washington Commanders started working wide receiver Kazmeir Allen in at running back at training camp last week, and offensive coordinator Kliff Kingsbury mentioned to reporters that Allen's "explosive" traits remind him of a Deebo Samuel-type player. The Commanders are looking for a way to keep Allen as they head into the 2024 regular season. The 24-year-old went undrafted last year out of UCLA and spent most of 2023 on Washington's practice squad. He's still well off the fantasy radar in all formats, but Allen is a name to file away, especially after the Commanders traded Jahan Dotson to the division-rival Philadelphia Eagles on Thursday. Washington is looking for young players to step up on offense, but it remains to be seen if Allen will be one of those guys. During the preseason, he has four carries for 15 yards and a fumble while also catching one pass for a 12-yard gain.

From RotoBaller

Foster Moreau Aug 22 9:40pm CT
Foster Moreau

New Orleans Saints tight end Foster Moreau (ankle) played 13 games in 2023 from Week 5 through Week 18 with a severe ankle issue. "No one's ever played with that injury, let alone an entire season," a source with knowledge of the situation said. Moreau played through the issue after previously battling through a diagnosis of Hodgkin's Lymphoma. He was outfitted with a custom brace to help keep his peroneal retinaculum tendon from "flipping over my ankle bone." The Saints' training staff miraculously helped Moreau avoid in-season surgery, although he did have a procedure done in late January that has him full speed in 2024. The 27-year-old is as tough as they come, but he's not really on the fantasy radar in any leagues while most likely operating behind both Taysom Hill and Juwan Johnson on the TE totem pole in New Orleans.

From RotoBaller

Emanuel Wilson Aug 22 9:40pm CT
Emanuel Wilson

Packers Wire's Zach Kruse believes that Green Bay Packers running back Emanuel Wilson is likely to make the 53-man roster out of training camp with rookie RB MarShawn Lloyd (hamstring) still sidelined and veteran AJ Dillon (neck) also dealing with a stinger. Wilson, who went undrafted last year out of Fort Valley State, saw only 14 carries in seven games in his rookie season for 85 rushing yards. He added four receptions for 23 yards through the air. If both Lloyd and Dillon are not ready for the Week 1 regular-season opener, there's a chance that the 25-year-old will open the year as Josh Jacobs' primary backup. Wilson is mostly a between-the-tackles weapon because of his power and burst, but don't sleep on his skills as a pass-catcher. For now, Wilson is probably only worth stashing in dynasty/keeper leagues, but that could change early in 2024, depending on the health of both Lloyd and Dillon.

From RotoBaller

Juwan Johnson Aug 22 9:30pm CT
Juwan Johnson

New Orleans Saints tight end Juwan Johnson (foot) made his return to team drills at training camp practice on Thursday. It's the first time that Johnson has taken part in team drills since being activated from the Physically Unable to Perform list on Tuesday. The 27-year-old wasn't able to practice with the rest of his teammates for the start of training camp at the end of July after having surgery on his foot back in January. He's unlikely to play in the team's preseason finale on Sunday against the Tennessee Titans but should be ready to go for Week 1 against the Carolina Panthers on Sept. 8, barring a setback in practices of the next two weeks. Johnson will be on the TE2/3 borderline after taking a step back in 2023 with 37 receptions for 368 yards and four touchdowns in 13 games (11 starts) in his fourth year in New Orleans. Do-it-all offensive weapon Taysom Hill will likely continue to be a thorn in Johnson's side.

From RotoBaller

Tyler Lockett Aug 22 9:20pm CT
Tyler Lockett

Seattle Seahawks wide receiver Tyler Lockett (leg) sat out again during Thursday's practice while teammates DK Metcalf, Jaxon Smith-Njigba, and Dareke Young have been practicing with the first-team offense. This marks over a week of no practice for Lockett after coach Mike Macdonald deemed the injury not serious last Wednesday. It's at least mildly concerning as a timetable for his return has not been discussed, and he's not expected to suit up for Seattle's preseason finale against the Cleveland Browns this Saturday. However, the Seahawks are maybe just being cautious with the nine-year pro, attempting to get him healthy for the team's Week 1 tilt against the Denver Broncos. Lockett's availability has been stellar throughout his career, missing just three total games due to injury. He's currently Yahoo!'s WR49 and has a good chance to match or outplay that price if he begins the season fully healthy.

From RotoBaller

Joey Bosa Aug 22 9:00pm CT
Joey Bosa

Los Angeles Chargers linebacker Joey Bosa (wrist, hand) returned to the team on Thursday and worked off to the side with a trainer. This marks his first time back since leaving joint practice against the Los Angeles Rams on August 4th. Bosa is sure to be happy to make it back to the field after nearly three weeks off, as he has seen his last few seasons marred by injury. After appearing in just five games in 2022 due to an inguinal groin tear, a sprained foot limited him to nine games in 2023. Throughout his eight-year career, he has played in just three full seasons. However, his presence at practice is an excellent sign for him and the Chargers defense. Los Angeles presents some sneaky upside as a team defense early in the season for fantasy managers looking to stream the position, as they have three favorable matchups over the first three weeks. They'll square up against the Las Vegas Raiders, Carolina Panthers, and Pittsburgh Steelers to open the year, and a healthy Bosa can only help their case.

From RotoBaller

Dyami Brown Aug 22 8:40pm CT
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With the recent trading of former teammate Jahan Dotson, Washington Commanders wide receiver Dyami Brown has been catapulted into the team's starting lineup. He now sits No. 2 behind Terry McLaurin on Washington's depth chart. Brown has looked solid this preseason and will have a chance to earn more consistent targets in his new starting role. The former Tarheel has garnered a 91.1 grade from PFF for his play this August and now has five catches (two contested) on six targets for 74 yards and a 118.1 rating when targeted. While the 24-year-old has totaled just 29 receptions over his first three seasons as a pro, he stands an excellent shot to provide some value in fantasy drafts this season in a wide-open Washington wide receiver room. Brown is currently Yahoo!'s WR409, though that is expected to change over the next few weeks.

From RotoBaller

Travis Kelce Aug 22 8:20pm CT
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The Kansas City Chiefs and Pro Bowl center Creed Humphrey have agreed on a four-year extension valued at $72 million, including $50 million guaranteed. This effectively makes him the highest-paid center in NFL history. The previous holder of the highest annual salary for a center was the Detroit Lions' Frank Ragnow ($13.5 million). A former second-round pick of the 2021 NFL Draft, Humphrey has been a model of consistency for the Chiefs -- yet to miss a start in his three-year career. The University of Oklahoma product has evolved into one of the premier interior blockers in the league, and he'll now anchor Kansas City's offensive line through 2028. He's allowed just 44 total pressures throughout his career. The Chiefs now have the NFL's highest-paid interior offensive lineman, interior defensive lineman (Chris Jones), and tight end (Travis Kelce).

From RotoBaller

Cedric Johnson Aug 22 6:30pm CT
Cedric Johnson

The Cincinnati Bengals are expecting defensive end Myles Murphy (knee) to miss around four to six weeks with a knee sprain, according to sources. The Bengals will be conservative with the 2023 first-rounder to make sure he's a full-go upon his return. Murphy suffered the knee injury in Wednesday's joint practice with the Indianapolis Colts and will now miss the start of his second NFL season. The 22-year-old was selected 28th overall last year out of Clemson and finished his first year in the league with 20 tackles (10 solo), three sacks, three tackles for loss and three QB hits in 17 games (zero starts). While Murphy is out, the Bengals will be looking for the likes of Cedric Johnson, Joseph Ossai and Justin Blazek to step up and provide defensive-end depth behind Trey Hendrickson and Sam Hubbard.

From RotoBaller

Brandon Aiyuk Aug 22 6:20pm CT
Brandon Aiyuk

San Francisco 49ers general manager John Lynch said on Thursday that "there's really not a lot of updates. We've continued to be in communication. Nothing to report there," when asked for an update on the ongoing situation with wide receiver Brandon Aiyuk. The Pittsburgh Steelers, Cleveland Browns and New England Patriots have all been mentioned as potential trade partners with the Niners for Aiyuk this summer. The Patriots dropped out a while ago, though, and the Steelers' recent extension offer to Aiyuk caused him to head back to the negotiating table with the 49ers. With two weeks remaining until the start of the regular season, it's more likely that Aiyuk either signs an extension to stay in San Fran or plays in 2024 on his fifth-year option. The 26-year-old former first-rounder is coming off back-to-back 1,000-yard seasons and 15 total TDs, and his fantasy value would be highest as a low-end WR1 if he sticks with the 49ers.

From RotoBaller

Amari Cooper Aug 22 6:20pm CT
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Cleveland Browns wide receiver Amari Cooper (undisclosed) returned to training camp practice on Wednesday and fully participated on Thursday after only going through the walkthrough portion of practice on Tuesday. Head coach Kevin Stefanski said earlier in the week that the starters should expect to play in the preseason finale on Saturday against the Seattle Seahawks, but it's unclear if that also includes Cooper, who was pulled from practice early last Thursday due to undisclosed soreness. Cooper will have to contend with losing some targets to Jerry Jeudy in 2024, but he's still the Browns' clear WR1 and will be getting quarterback Deshaun Watson (shoulder) back healthy. The 30-year-old veteran and five-time Pro Bowler had his seventh 1,000-yard season in 2023 and set a new career-high with 1,250 receiving yards. Cooper is being undervalued currently at his Yahoo ADP of 52.6.

From RotoBaller

D.J. Chark Aug 22 6:00pm CT
D.J. Chark

Los Angeles Chargers wide receiver DJ Chark (undisclosed) remained on the sideline during Thursday's practice. The veteran wideout was banged up during Monday's practice. Chark has been on the sideline since then as he continues to nurse what is believed to be a hip injury. However, the Chargers haven't commented much on Chark or the injury. The expectation is that Chark is going to miss Saturday's preseason finale against the Dallas Cowboys. Right now, Chark is competing for the third wideout spot alongside Quentin Johnston. Chark hasn't been a viable option in fantasy leagues for a few years. That being said, fantasy managers can leave him on the waiver wire in 12-team redraft formats to begin the season.

From RotoBaller

Isiah Pacheco Aug 22 5:50pm CT
Isiah Pacheco

Kansas City Chiefs running back Isiah Pacheco is unlikely to play during Thursday's preseason finale against the Chicago Bears. Fantasy managers shouldn't be concerned as the Chiefs are expected to bench most of their offensive starters. Pacheco is undoubtedly the lead back in Kansas City after having back-to-back strong campaigns to begin his career. That being said, the team doesn't want to risk any injury to Pacheco in an exhibition game. Clyde Edwards-Helaire should join Pacheco on the sideline for this one. That being said, Deneric Prince and Keaontay Ingram should be the primary backs for the Chiefs during Thursday's contest.

From RotoBaller

Noah Fant Aug 22 5:40pm CT
Noah Fant

Seattle Seahawks tight end Noah Fant is expected to be ready to play in the Week 1 matchup against the Denver Broncos. Fant is working his way back from an undisclosed injury and hasn't been on the practice field for a few days. Head coach Mike Macdonald doesn't appear concerned about this being a long term issue for Fant. The 26-year-old is coming off the worst season of his professional career. He recorded a career-low 32 receptions, 414 receiving yards, and zero touchdowns in 17 games. Despite that, Fant remains the No. 1 tight end in Seattle and has a new offensive coordinator in Ryan Grubb. He's worth a look as a late-round option with the tight end position being limited in terms of elite fantasy contributors.

From RotoBaller

Logan Thomas Aug 22 5:20pm CT
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The San Francisco 49ers have decided to bring back tight end Logan Thomas on Thursday. The veteran tight end was cut by the organization two weeks ago. Thomas was dealing with an injury in camp, but he appears to be healthy now. The 33-year-old should be a decent option alongside George Kittle at the tight end spot. Last season, Thomas recorded 55 receptions for 496 yards and four touchdowns with the Washington Commanders. He could have streaming value if Kittle does miss any time. Outside of that, Thomas is unlikely to have weekly fantasy value as the No. 2 tight end in San Francisco.

From RotoBaller

Justin Fields Aug 22 4:40pm CT
Justin Fields

Justin Fields believes he has demonstrated his capability to be the Steelers' starting quarterback despite the team still listing Russell Wilson as QB1 on the depth chart for Saturday's preseason game. Fields expressed confidence in his performance, saying, "I think the time I had with the first-team offense during training camp went well. We made progress each day, but ultimately, it's not up to me." Fields directed questions about his depth chart position to head coach Mike Tomlin. Over two preseason games, Fields has completed 16 of 23 passes for 159 yards, with no touchdowns or interceptions and three sacks. He has also rushed for 44 yards on 11 carries. Given the opportunity, Fields could prove to be a significant player. While Wilson is expected to be a QB2/QB3 fantasy option, Fields has the potential to be a top-10 QB fantasy asset. Fantasy managers should watch this situation closely, and hope Fields gets his chance.

From RotoBaller

Dyami Brown Aug 22 4:13pm CT
Dyami Brown

Dynasty | The Eagles have acquired wide receiver Jahan Dotson from the Washington Commanders. Dynasty Analysis: The Commanders traded the former first round pick and a 2025 fifth-round pick to the Philadelphia Eagles in exchange for a third-round pick and two seventh-round picks in 2025. It's a deal that kind of comes out of left field, though Dotson was reportedly being outplayed in camp by both Dyami Brown and Olamide Zaccheus. Dotson will slot in as the third receiver for the Eagles behind AJ Brown and DeVonta Smith. It's a move that certainly doesn't help his dynasty value as the former first rounder won't likely see anything like the 83 targets he had last season.

From Dynasty League Fantasy

Dyami Brown Aug 22 4:13pm CT
Dyami Brown

Dynasty | Dyami Brown moves up the depth chart after the Eagles traded for Jahan Dotson. Dynasty Analysis: Interesting. The trade of Dotson clearly paves the way for Brown to have a much bigger role in the Commanders offense this year. While he hasn't done much in his three years (62/476/3), he's also only had 62 career targets. If the Commanders don't make other moves, that number could change dramatically this season. Brown is clearly now on the sleeper radar and worth a roster spot in dynasty leagues.

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