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The Weekly Bender: Follow the Coaching Movement

Fri Jul 12 12:51pm ET
By HOWARD BENDER
Fantasy Writer

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Coaching Changes


When the Super Bowl ends and the NFL offseason gets underway, fantasy football owners immediately start looking towards the NFL draft. They’re scouting players, studying combine metrics, projecting landing spots and are already making decisions regarding which rookies to invest in and which to avoid. The attention then falls to mini-camps – who’s attending, who may hold-out – followed by beat-writer hype articles telling us which players are in the best shape of their lives.

But what the common fantasy player doesn’t explore is the coaching movement and regardless of how important you think player analysis might be, without studying the coaches and their offensive systems, your player evaluations will always fall short. You can have the most talented player in the world, but if he doesn’t fit into the coach’s scheme, he’s not going to produce for you in fantasy. The best way to illustrate this is to bring back an argument I had with someone regarding Austin Ekeler last season.

When Kellen Moore was first named the offensive coordinator of the Los Angeles Chargers, I was immediately out on Ekeler. When SiriusXM Fantasy Sports Radio asked me to post my top-five running backs for the 2023 season, I left him off the list and was immediately attacked. I was called a donkey with added comments of how I should be banned from the channel. Why? Because Ekeler was coming off a season in which he rushed for 915 yards and 13 touchdowns while also catching a career-best 107 passes for 722 yards and another five scores. Of course, he’s a top-five running back this year too, right? This is where my sarcastic eye roll goes.

But what this buffoon failed to understand is that Kellen Moore runs an entirely different system than Joe Lombardi, the coordinator he replaced. Lombardi’s system thrives on outside-zone running and demands a heavy dose of running back pass-plays. In fact, over the last five years, a Lombardi-run offense ranked in the NFL’s top-five for running back targets. Ekeler’s wheelhouse, so to speak. Remember what Lombardi did for Alvin Kamara in New Orleans? Go check out his stats from those years as the receiving targets were massive.

Moore’s offense, on the other hand, uses a power-run to set up the passing attack downfield. When he was in Dallas, we saw this first-hand as Ezekiel Elliott was his go-to guy and those who invested in Tony Pollard for his pass-catching abilities languished in frustration. So, when Moore moved over to the Chargers, what were we to expect? That a five-year NFL coaching veteran was going to trash the scheme he built? Sorry. It just doesn’t work that way.

The results were obvious. Ekeler’s role diminished as running between the tackles was not his strong-suit and both his targets and receptions were dramatically reduced as well. Some like to use his early-season high-ankle sprain as an excuse, but Ekeler played in 13-straight games following the Chargers’ Week 5 bye and still failed to produce the fantasy totals his owners were expecting. His usage was simply not the same.

The ripple effects of Moore’s hiring in Los Angeles didn’t end with Ekeler, because, as stated earlier, he replaced Joe Lombardi who then went to Denver to rejoin Sean Payton and resurrect the offense they ran together in New Orleans. Not only did their combined group of running backs lead the NFL in receiving targets, we also saw Courtland Sutton shine bright because Lombardi’s scheme funnels targets to the X-receiver. Think Marques Colston, Michael Thomas and even Mike Williams that one year with the Chargers. While the Jerry Jeudy truthers were out and about hyping a guy who didn’t fit Lombardi’s scheme, I was literally screaming at everyone to draft Sutton in the 10th round. He led the team in targets and touchdowns and those who listened were handsomely rewarded for their astute bargain-hunting.

And so, how do we take all of this and put it towards our research for the 2024 NFL season? Well, we now see Kellen Moore in Philadelphia which should make you feel more confident in drafting Saquon Barkley at his ADP. Lombardi and Payton are still in Denver so Sutton has continued promise, as does Javonte Williams who, now a full two years removed from his ACL injury should take the lead in that Broncos backfield.

Need another example? We can also look at how Alex Van Pelt, the offensive coordinator who made David Njoku a fantasy beast in Cleveland, is bringing his scheme to the Patriots. The situation in New England is eerily similar in that there are limited options at receiver yet there is a strong pass-catching tight end in Hunter Henry. He’s currently coming off the board as TE19 which means, if he even does half of what Njoku did last year, he’s going to be an amazing value at the position.

Following the coaching movement and understanding what offensive systems are being implemented will help you make better decisions on Draft Day. You can certainly research everything on your own, but I do make things easier for you in the Fantasy Football Draft Guide over at Fantasy Alarm. I break down every team, every coach, every scheme, every tendency, every personnel package and even which players best fit within their system. No one else is doing that for you, are they? If you’re looking to level-up your fantasy game, this is how you do it.

Bender out.

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Player Notes
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Bo Nix

Denver Broncos rookie first-round quarterback Bo Nix only helped his chances of winning the QB competition in the team's 27-2 preseason win over the visiting Green Bay Packers on Sunday evening, completing eight of his nine pass attempts for 80 yards and a touchdown. Nix also carried the ball three times for 12 yards. The 12th overall pick out of Oregon got the start in this one after Jarrett Stidham started the preseason opener. Through two preseason contests, the 24-year-old has been much more impressive than Stidham with his poise running the offense while displaying a rocket arm. Nix went 15-for-21 last week against the Colts for 125 yards and a touchdown. His lone TD pass on Sunday was a four-yarder to receiver Tim Patrick. An illegal forward pass took away a potential second touchdown pass. Denver still has one preseason game remaining, but as of now, Nix appears to be the favorite to open the regular season as the Broncos' starter under center.

From RotoBaller

Jarrett Stidham Aug 18 10:30pm CT
Jarrett Stidham

Denver Broncos quarterback Jarrett Stidham went 7-for-11 for 65 yards, no touchdowns and an interception that was batted into the air at the line of scrimmage, while adding a nine-yard touchdown run in Sunday night's 27-2 preseason win at home over the Green Bay Packers. After underwhelming in his start in the preseason opener last week against the Colts, Stidham was outplayed by rookie first-rounder Bo Nix yet again. Nix started this one and went 8-for-9 for 80 yards and a touchdown. Stidham began the offseason as the slight favorite to win the QB competition over Nix, solely based on his experience in head coach Sean Payton's offense from 2023. However, through training camp so far and two preseason contests, things have changed. Nix is now considered the favorite to win the starting gig under center heading into Week 1 against the Seattle Seahawks, barring something crazy happening these next few weeks.

From RotoBaller

Jase McClellan Aug 18 9:37pm CT
Jase McClellan

Dynasty | Falcons running back Jase McClellan ran for 55 yards and a touchdown on 11 carries in Atlanta's preseason loss to Baltimore. Dynasty Analysis: It was a solid performance for McClellan, who is attempting to make the team behind Bijan Robinson and Tyler Allgeier. While he likely won't have much of a role behind those two and has done little to push Allgeier for the backup job, McClellan's name remains one to keep on watch lists.

Dante Pettis Aug 18 9:36pm CT
Dante Pettis

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Rome Odunze Aug 18 9:36pm CT
Rome Odunze

Dynasty | Bears receiver Rome Odunze had one catch for 45 yards and one carry for 16 yards in the Bears preseason win against the Bengals. Dynasty Analysis: Odunze nearly had a highlight reel touchdown catch but his foot touched out of bounds. Odunze has clearly looked NFL ready all off-season and could push Keenan Allen to be the second receiver for the Bears this season. While dynasty managers may need to be a little patient with him, it certainly seems as if this top-3 rookie pick has a long and productive career ahead of him.

John Metchie III Aug 18 9:36pm CT
John Metchie III

Dynasty | Texans wide receiver John Metchie had six catches for 68 yards and a touchdown in Houston's preseason win against the Giants. Dynasty Analysis: The preseason reports on Metchie have been all positive and this just solidifies those. Unfortunately, he's buried on a depth chart behind Nico Collins, Stefon Diggs, and Tank Dell at the moment. However, Diggs is on what amounts to a one-year deal and Metchie could be waiting in the wings for a bigger role in the future. He's a player to certainly keep your eye on in dynasty leagues and a possible back-of-the-roster stash at the moment.

Malik Nabers Aug 18 9:35pm CT
Malik Nabers

Dynasty | Giants wide receiver Malik Nabers had four catches for 54 yards in the Giants preseason loss to Houston. Dynasty Analysis: The Giants offense looks anemic but you can hardly blame Nabers, who looks like he can get open against just about anyone. Daniel Jones needs to improve quickly for Nabers to unlock his full potential but everything we've seen thus far merits him being a top two rookie draft pick. In short, Nabers looks the part of a future dynasty WR1.

Trey Lance Aug 18 9:35pm CT
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Justin Fields Aug 18 9:10pm CT
Justin Fields

Pittsburgh Steelers starting center Nate Herbig (shoulder) is expected to miss "a significant amount of time." He was injured in Saturday's preseason matchup with the Bills. Unfortunately, further testing revealed a torn rotator cuff for the 26-year-old. Of course, this is another tough blow for the Steelers offense, with Russell Wilson (calf) battling an injury throughout camp and Jaylen Warren (hamstring) anticipated to miss a few weeks. It also isn't good news for guys like Justin Fields, Najee Harris, and George Pickens. At any rate, rookie center Zach Frazier, selected with the No. 51 overall pick in the 2024 NFL Draft, will presumably enter the starting lineup.

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According to NFL Media's Tom Pelissero, Buffalo Bills wide receiver Marquez Valdes-Scantling (neck) was diagnosed with a sprain. The veteran wideout was injured in Saturday's preseason clash with the Pittsburgh Steelers. Fortunately, X-rays came back negative. However, it appears his availability for Week 1 versus the Arizona Cardinals is up in the air. MVS, who signed with Buffalo this offseason, caught a subpar 21 passes for 315 yards and one touchdown in 16 games with the Chiefs in 2023-24. But with Stefon Diggs now in Houston, the door is open for anyone on the depth chart to take over as the No. 1 option for Josh Allen.

From RotoBaller

Michael Penix Jr. Aug 18 8:50pm CT
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According to NFL insider Jordan Schultz, Atlanta Falcons quarterback Michael Penix Jr. won't suit up for the team's preseason finale versus Jacksonville. Fortunately, it appears the rookie isn't injured. However, head coach Raheem Morris opted to hold him out of Saturday's matchup with the Baltimore Ravens. With that said, Kirk Cousins (Achilles) won't suit up, meaning Taylor Heinicke and John Paddock will presumably close out the preseason for Atlanta before the club preparers for Week 1 against the Pittsburgh Steelers.

From RotoBaller

Jaylen Warren Aug 18 8:40pm CT
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Pittsburgh Steelers running back Jaylen Warren (hamstring) may miss "a few weeks," according to NFL insider Jordan Schultz. The 25-year-old exited Saturday's preseason battle with the Buffalo Bills with a hamstring injury and was ruled out shortly after. Warren finished last season by running for 764 yards and four touchdowns off 149 carries, adding 61 catches for 370 yards. Of course, this isn't the kind of update fantasy managers had hoped for heading into the 2024-25 campaign. Fortunately, Warren has time to recover before the Steelers begin the season versus the Atlanta Falcons. If he doesn't suit up for that one, Najee Harris would presumably see more touches, with Cordarrelle Patterson expected to provide relief.

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Nick Williams Aug 18 8:33pm CT
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Randy Gregory Aug 18 8:23pm CT
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Tampa Bay Buccaneers LB Randy Gregory has been released for failing to report to training camp, head coach Todd Bowles confirmed Sunday, Aug. 18.

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Dante Pettis Aug 18 8:20pm CT
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According to Brad Biggs of the Chicago Tribune, Bears wide receiver Dante Pettis could have already locked up a spot on the depth chart. "It wasn't just the two touchdowns he caught against the Bengals, It's how he has been used in practice." said Biggs during his recent column. "Pettis offers a sure-handed option as a punt returner and might be the fifth receiver. He certainly helped himself Saturday." The 28-year-old last played in 2022, where he recorded 19 catches for 245 yards and three touchdowns in 17 games with Chicago. While Pettis likely won't see more attention than DJ Moore, Keenan Allen, or Rome Odunze, he's someone to watch in case one of those guys gets injured during the 2024-25 campaign. However, he'll need to keep climbing the depth chart heading into Week 1.

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Davante Adams Aug 18 8:10pm CT
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Will Levis Aug 18 6:00pm CT
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Matthew Stafford Aug 18 5:30pm CT
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James Washington Aug 18 5:20pm CT
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Aidan O'Connell Aug 18 5:13pm CT
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