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The Weekly Bender: Follow the Coaching Movement

Fri Jul 12 12:51pm ET
By HOWARD BENDER
Fantasy Writer

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Coaching Changes


When the Super Bowl ends and the NFL offseason gets underway, fantasy football owners immediately start looking towards the NFL draft. They’re scouting players, studying combine metrics, projecting landing spots and are already making decisions regarding which rookies to invest in and which to avoid. The attention then falls to mini-camps – who’s attending, who may hold-out – followed by beat-writer hype articles telling us which players are in the best shape of their lives.

But what the common fantasy player doesn’t explore is the coaching movement and regardless of how important you think player analysis might be, without studying the coaches and their offensive systems, your player evaluations will always fall short. You can have the most talented player in the world, but if he doesn’t fit into the coach’s scheme, he’s not going to produce for you in fantasy. The best way to illustrate this is to bring back an argument I had with someone regarding Austin Ekeler last season.

When Kellen Moore was first named the offensive coordinator of the Los Angeles Chargers, I was immediately out on Ekeler. When SiriusXM Fantasy Sports Radio asked me to post my top-five running backs for the 2023 season, I left him off the list and was immediately attacked. I was called a donkey with added comments of how I should be banned from the channel. Why? Because Ekeler was coming off a season in which he rushed for 915 yards and 13 touchdowns while also catching a career-best 107 passes for 722 yards and another five scores. Of course, he’s a top-five running back this year too, right? This is where my sarcastic eye roll goes.

But what this buffoon failed to understand is that Kellen Moore runs an entirely different system than Joe Lombardi, the coordinator he replaced. Lombardi’s system thrives on outside-zone running and demands a heavy dose of running back pass-plays. In fact, over the last five years, a Lombardi-run offense ranked in the NFL’s top-five for running back targets. Ekeler’s wheelhouse, so to speak. Remember what Lombardi did for Alvin Kamara in New Orleans? Go check out his stats from those years as the receiving targets were massive.

Moore’s offense, on the other hand, uses a power-run to set up the passing attack downfield. When he was in Dallas, we saw this first-hand as Ezekiel Elliott was his go-to guy and those who invested in Tony Pollard for his pass-catching abilities languished in frustration. So, when Moore moved over to the Chargers, what were we to expect? That a five-year NFL coaching veteran was going to trash the scheme he built? Sorry. It just doesn’t work that way.

The results were obvious. Ekeler’s role diminished as running between the tackles was not his strong-suit and both his targets and receptions were dramatically reduced as well. Some like to use his early-season high-ankle sprain as an excuse, but Ekeler played in 13-straight games following the Chargers’ Week 5 bye and still failed to produce the fantasy totals his owners were expecting. His usage was simply not the same.

The ripple effects of Moore’s hiring in Los Angeles didn’t end with Ekeler, because, as stated earlier, he replaced Joe Lombardi who then went to Denver to rejoin Sean Payton and resurrect the offense they ran together in New Orleans. Not only did their combined group of running backs lead the NFL in receiving targets, we also saw Courtland Sutton shine bright because Lombardi’s scheme funnels targets to the X-receiver. Think Marques Colston, Michael Thomas and even Mike Williams that one year with the Chargers. While the Jerry Jeudy truthers were out and about hyping a guy who didn’t fit Lombardi’s scheme, I was literally screaming at everyone to draft Sutton in the 10th round. He led the team in targets and touchdowns and those who listened were handsomely rewarded for their astute bargain-hunting.

And so, how do we take all of this and put it towards our research for the 2024 NFL season? Well, we now see Kellen Moore in Philadelphia which should make you feel more confident in drafting Saquon Barkley at his ADP. Lombardi and Payton are still in Denver so Sutton has continued promise, as does Javonte Williams who, now a full two years removed from his ACL injury should take the lead in that Broncos backfield.

Need another example? We can also look at how Alex Van Pelt, the offensive coordinator who made David Njoku a fantasy beast in Cleveland, is bringing his scheme to the Patriots. The situation in New England is eerily similar in that there are limited options at receiver yet there is a strong pass-catching tight end in Hunter Henry. He’s currently coming off the board as TE19 which means, if he even does half of what Njoku did last year, he’s going to be an amazing value at the position.

Following the coaching movement and understanding what offensive systems are being implemented will help you make better decisions on Draft Day. You can certainly research everything on your own, but I do make things easier for you in the Fantasy Football Draft Guide over at Fantasy Alarm. I break down every team, every coach, every scheme, every tendency, every personnel package and even which players best fit within their system. No one else is doing that for you, are they? If you’re looking to level-up your fantasy game, this is how you do it.

Bender out.

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Player Notes
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Los Angeles Chargers quarterback Justin Herbert (foot) was back at practice on Monday, which is a good sign, but NFL Network's Ian Rapoport believes this injury may linger into the regular season. Herbert is recovering from a plantar fascia problem in his right foot, and there's a chance his mobility will be limited until he's fully healed from the issue at some point later this year. On top of that, the 26-year-old star signal-caller missed nearly three weeks worth of valuable reps in training camp as he acclimates to new head coach Jim Harbaugh's offensive scheme. After seeing most of his previous top targets from last season depart this offseason, Herbert is trending down for fantasy purposes and heading into 2024 as a borderline QB1/2.

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Chase Edmonds Aug 21 1:20pm CT
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Greg Auman of Fox Sports believes running back Chase Edmonds (undisclosed) is one of the bigger names on the roster bubble for the Tampa Bay Buccaneers this summer. Edmonds hasn't been able to practice or play for weeks in training camp because of an undisclosed injury. Lead back Rachaad White, rookie fourth-rounder Bucky Irving, and Sean Tucker seem to be locks now for Tampa Bay's 53-man roster, and the question is whether the team keeps Edmonds as a fourth back. The 28-year-old veteran receiving back bottomed out in 2023 with the Bucs, rushing for just 3.6 yards per carry over 49 attempts and catching only 14 passes in 13 appearances, so Edmonds might need a change of scenery for any real shot at fantasy relevance in 2024.

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Drake Maye Aug 21 12:50pm CT
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New England Patriots head coach Jerod Mayo said that both quarterbacks Drake Maye and Jacoby Brissett will play in Thursday night's preseason finale against the Washington Commanders as they continue their QB battle. Brissett entered training camp as the favorite to win the starting job under center to kick off the 2024 season, but he has struggled in two preseason games, while Maye looked much better last week. How each QB fares this weekend against Washington figures to decide the competition. Brissett has more experience in the NFL, but Maye, the third overall pick in this year's NFL draft, is much more mobile and has a stronger arm for downfield throws. Even if Maye doesn't win the starting job heading into Week 1, the 21-year-old figures to be starting games for New England sooner than later in 2024.

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Clyde Edwards-Helaire Aug 21 12:50pm CT
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Kansas City Chiefs running back Clyde Edwards-Helaire (illness) remains the favorite for second-string duties behind Isiah Pacheco, but the former first-rounder hasn't been on the field much of late in training camp while he deals with ongoing struggles with post-traumatic stress disorder, primarily stemming from what he describes as a "self-defense situation" in 2018. "But it's real, real bad dehydration, dropping weight real fast, but it's really just mentally, just not being there," Edwards-Helaire said. Head coach Andy Reid admitted it's a sensitive situation, but he wouldn't go as far as to say CEH was a candidate to start the regular season on Injure Reserve. With Edwards-Helaire missing some time this summer, both undrafted free agents Deneric Prince and Carson Steele have stood out, and either one of them could leapfrog CEH on KC's RB depth chart this year if more issues arise.

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Dallas Goedert Aug 21 12:40pm CT
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Philadelphia Eagles tight end Dallas Goedert (oblique) is dealing with an oblique injury and is not suiting up for training camp practice on Wednesday. Until we know more, we'll assume the Eagles are playing it safe with Goedert with two weeks to go until the start of the 2024 regular season. The 29-year-old probably will not suit up in Saturday's preseason finale against the Minnesota Vikings. Goedert, the team's top pass-catching tight end, missed three games late last season due to a fractured forearm but still had a career-high 59 receptions for 592 yards and three touchdowns in 14 regular-season contests. However, he also had a career-low 10.0 yards per catch as the clear third passing option behind receivers A.J. Brown and DeVonta Smith. With running back Saquon Barkley taking valuable targets away in the passing game in 2024, Goedert finds himself on the TE1/2 borderline.

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Joe Mixon Aug 21 12:30pm CT
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Saquon Barkley Aug 21 12:20pm CT
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Philadelphia Eagles running back Saquon Barkley (back) returned to training camp practice on Wednesday after leaving Tuesday's practice early to have his lower back checked out. Fantasy managers were holding their collective breath on Tuesday when it was announced that Barkley left the practice field and didn't return. It appears that the 27-year-old avoided a serious injury, although there's a good chance he won't suit up in Thursday's preseason finale against the New England Patriots. Injuries are always a concern with the former second overall pick of the New York Giants in 2018 out of Penn State, but when healthy, Barkley could have even more fantasy upside as a high-end RB1 in 2024 in his first year with the Eagles. Kenneth Gainwell and Will Shipley would likely form a two-man committee backfield for the Eagles this year if Barkley misses any time along the way.

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Aaron Rodgers Aug 21 12:20pm CT
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The New York Jets think quarterback Aaron Rodgers (Achilles) will be ready to go for the Week 1 regular-season opener on Sept. 9 against the San Francisco 49ers. "I think he's absolutely ready to go," head coach Robert Saleh said. Saleh said Rodgers was "where we needed him when he first walked in. His arm is still 30 and he's got plenty of mobility." It's pretty impressive for a 40-year-old signal-caller that missed all of his first season in New York due to an Achilles tear. However, the two-time MVP had returned to practice at the end of last year and hasn't had any setbacks this offseason. It will be interesting to see how Rodgers rebounds from a lost season at his age, but fantasy managers certainly shouldn't be expecting too much, especially in a tough Week 1 matchup against the 49ers' elite defense. Remember, Rodgers was coming off one of the worst seasons of his career in his final season in Green Bay in 2022.

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Jelani Woods Aug 21 12:13pm CT
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Tyreek Hill Aug 21 12:10pm CT
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Jaylen Waddle Aug 21 12:10pm CT
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Myles Murphy Aug 21 9:10am CT
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Anthony Richardson Aug 21 9:00am CT
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Donovan Peoples-Jones Aug 21 8:40am CT
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Detroit Lions wide receiver Donovan Peoples-Jones was dealt to the organization from the Cleveland Browns for a conditional sixth-round pick in the 2025 NFL Draft last October. While he played in eight games for the Lions, he only caught five passes for 58 yards. He could be a more significant factor in the offense with a full training camp in Detroit, though he's currently behind Amon-Ra St. Brown, Jameson Williams, and Kalif Raymond on the depth chart. Still, the explosive wideout, who has averaged 15.5 yards per reception in his career, could have value as a late-round pick in best ball formats. If one of the starting wideouts goes down, Peoples-Jones will play significant snaps in one of the league's best offenses, and his one-play-touchdown upside could enable him to enter best ball lineups on occasion. Lions senior writer Tim Twentyman suggests Peoples-Jones is in the lead for the WR4 role, so he's at least worth monitoring early in the 2024 campaign. For now, he can be left undrafted in traditional fantasy football leagues.

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Tyreek Hill Aug 21 8:40am CT
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Jordan Mims Aug 21 8:30am CT
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New Orleans Saints running back Jordan Mims went undrafted last year out of Fresno State, and after a brief stint with the San Francisco 49ers, he landed with the Saints and played in two regular-season games. With Kendre Miller (hamstring) continuing to deal with injuries, Mims has seen extra opportunities this offseason. According to Ross Jackson of LouisianaSports.net, he has made the most of them. "The play began with [Derek] Carr and Mims talking in the backfield, Carr looking to instruct the running back on how to attack the play," Jackson wrote. "The conversation paid off as Mims beat linebacker Demario Davis down the left sideline for what would have been a big gain. It was an impressive catch by the back who continues to catch eyes." It's important not to overreact to a practice highlight, but if Miller can't stay healthy or make an impact, Mims could occupy the RB3 role behind Alvin Kamara and Jamaal Williams in 2024. This report puts him on the deep-league fantasy football radar, but he can be ignored in traditional drafts.

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Derrick Henry Aug 21 8:10am CT
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Baltimore Ravens running back Derrick Henry joined the team this offseason following an eight-year career with the Tennessee Titans that saw him rack up 9,502 rushing yards and 90 rushing touchdowns. King Henry posted a 2,000-yard rushing season in 2020, and although he has seemingly regressed since then, he's still been productive considering his offensive circumstances in Tennessee. Now in Baltimore, he's set to play with arguably the best rushing quarterback of all time, and Henry says the fit has been perfect. "I'm comfortable now. I'm right at home," he said, "Training camp was good. We got a lot better; [we're] still getting better, but I'm comfortable and right at home." While Henry's efficiency has declined, he could improve on his 4.2 yards-per-carry from last year since defenses have to respect Lamar Jackson in the rushing attack. He'll also run behind Pro Bowl fullback Patrick Ricard, something Henry is excited about. As always, Henry will be more effective in standard and half-PPR formats than in PPR, and he could contend to lead the NFL in touchdowns if he stays healthy. He's reasonably priced around the RB9 spot in 2024 redraft leagues.

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Ja'Lynn Polk Aug 21 7:49am CT
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Brock Bowers Aug 20 11:00pm CT
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Las Vegas Raiders rookie first-round tight end Brock Bowers (foot) missed Tuesday's training camp practice after he sat out of the second preseason game on Saturday against the Dallas Cowboys due to a sore foot. Bowers' foot injury is worth watching with the 2024 regular quickly approaching in several weeks, but as of right now, his injury doesn't appear to be serious enough to make him questionable for the Week 1 regular-season opener against the division-rival Los Angeles Chargers. The 21-year-old from Georgia was the 13th overall pick in April and figures to immediately serve as Vegas' top pass-catching TE over Michael Mayer. Volume-wise, it's possible that Bowers is the No. 2 pass-catcher behind WR1 Davante Adams, making him worth a fantasy draft selection as a low-end TE1. The 6-foot-4, 265-pounder could be a beast in yards after the catch in his first year in the NFL.

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Brandon Aiyuk Aug 20 10:50pm CT
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The San Francisco 49ers and wide receiver Brandon Aiyuk had another meeting on Monday, and talks continue to progress on a long-term contract extension, according to sources. There has been movement on a deal, but there are some minor details that still need to be ironed out with ownership approval. The Pittsburgh Steelers have been close to acquiring Aiyuk in a trade, but the Steelers' latest offer on a long-term extension has reportedly pushed the 26-year-old first-rounder back to the negotiating table with his current squad. At this point with two weeks remaining before the start of the 2024 regular season, it seems likely that Aiyuk will remain in San Fran, regardless of whether an extension is agreed upon. The Niner reaching an extension with Aiyuk in the next several weeks is the likeliest outcome, which would be the best possible news for fantasy managers that have already drafted Aiyuk as a low-end WR1/high-end WR2.

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