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The Weekly Bender: Follow the Coaching Movement

Fri Jul 12 12:51pm ET
By HOWARD BENDER
Fantasy Writer

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Coaching Changes


When the Super Bowl ends and the NFL offseason gets underway, fantasy football owners immediately start looking towards the NFL draft. They’re scouting players, studying combine metrics, projecting landing spots and are already making decisions regarding which rookies to invest in and which to avoid. The attention then falls to mini-camps – who’s attending, who may hold-out – followed by beat-writer hype articles telling us which players are in the best shape of their lives.

But what the common fantasy player doesn’t explore is the coaching movement and regardless of how important you think player analysis might be, without studying the coaches and their offensive systems, your player evaluations will always fall short. You can have the most talented player in the world, but if he doesn’t fit into the coach’s scheme, he’s not going to produce for you in fantasy. The best way to illustrate this is to bring back an argument I had with someone regarding Austin Ekeler last season.

When Kellen Moore was first named the offensive coordinator of the Los Angeles Chargers, I was immediately out on Ekeler. When SiriusXM Fantasy Sports Radio asked me to post my top-five running backs for the 2023 season, I left him off the list and was immediately attacked. I was called a donkey with added comments of how I should be banned from the channel. Why? Because Ekeler was coming off a season in which he rushed for 915 yards and 13 touchdowns while also catching a career-best 107 passes for 722 yards and another five scores. Of course, he’s a top-five running back this year too, right? This is where my sarcastic eye roll goes.

But what this buffoon failed to understand is that Kellen Moore runs an entirely different system than Joe Lombardi, the coordinator he replaced. Lombardi’s system thrives on outside-zone running and demands a heavy dose of running back pass-plays. In fact, over the last five years, a Lombardi-run offense ranked in the NFL’s top-five for running back targets. Ekeler’s wheelhouse, so to speak. Remember what Lombardi did for Alvin Kamara in New Orleans? Go check out his stats from those years as the receiving targets were massive.

Moore’s offense, on the other hand, uses a power-run to set up the passing attack downfield. When he was in Dallas, we saw this first-hand as Ezekiel Elliott was his go-to guy and those who invested in Tony Pollard for his pass-catching abilities languished in frustration. So, when Moore moved over to the Chargers, what were we to expect? That a five-year NFL coaching veteran was going to trash the scheme he built? Sorry. It just doesn’t work that way.

The results were obvious. Ekeler’s role diminished as running between the tackles was not his strong-suit and both his targets and receptions were dramatically reduced as well. Some like to use his early-season high-ankle sprain as an excuse, but Ekeler played in 13-straight games following the Chargers’ Week 5 bye and still failed to produce the fantasy totals his owners were expecting. His usage was simply not the same.

The ripple effects of Moore’s hiring in Los Angeles didn’t end with Ekeler, because, as stated earlier, he replaced Joe Lombardi who then went to Denver to rejoin Sean Payton and resurrect the offense they ran together in New Orleans. Not only did their combined group of running backs lead the NFL in receiving targets, we also saw Courtland Sutton shine bright because Lombardi’s scheme funnels targets to the X-receiver. Think Marques Colston, Michael Thomas and even Mike Williams that one year with the Chargers. While the Jerry Jeudy truthers were out and about hyping a guy who didn’t fit Lombardi’s scheme, I was literally screaming at everyone to draft Sutton in the 10th round. He led the team in targets and touchdowns and those who listened were handsomely rewarded for their astute bargain-hunting.

And so, how do we take all of this and put it towards our research for the 2024 NFL season? Well, we now see Kellen Moore in Philadelphia which should make you feel more confident in drafting Saquon Barkley at his ADP. Lombardi and Payton are still in Denver so Sutton has continued promise, as does Javonte Williams who, now a full two years removed from his ACL injury should take the lead in that Broncos backfield.

Need another example? We can also look at how Alex Van Pelt, the offensive coordinator who made David Njoku a fantasy beast in Cleveland, is bringing his scheme to the Patriots. The situation in New England is eerily similar in that there are limited options at receiver yet there is a strong pass-catching tight end in Hunter Henry. He’s currently coming off the board as TE19 which means, if he even does half of what Njoku did last year, he’s going to be an amazing value at the position.

Following the coaching movement and understanding what offensive systems are being implemented will help you make better decisions on Draft Day. You can certainly research everything on your own, but I do make things easier for you in the Fantasy Football Draft Guide over at Fantasy Alarm. I break down every team, every coach, every scheme, every tendency, every personnel package and even which players best fit within their system. No one else is doing that for you, are they? If you’re looking to level-up your fantasy game, this is how you do it.

Bender out.

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Player Notes
Drake Maye Oct 11 12:00pm CT
Drake Maye

The struggling New England Patriots present a terrific opportunity for the Houston Texans' defense in Week 6. Only the Tua Tagovailoa-less Miami Dolphins have scored fewer points per game than New England, which is officially making a quarterback change this week. Rookie quarterback Drake Maye will make his first start for the Patriots, who are on the short list for worst offensive line in the league. So far, New England ranks 31st in sacks allowed, 30th in completion percentage, 31st in passing first downs, 32nd in net yards per passing attempt, and tied for 31st in fumbles. Fantasy managers holding the Texans or within reach of them should be all over this matchup.

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Diontae Johnson Oct 11 12:00pm CT
Diontae Johnson

Carolina Panthers wide receiver Diontae Johnson (ankle) is listed as questionable for Sunday's game. Johnson logged three limited practice sessions this week due to an ankle injury. Johnson was dealing with this same injury last weekend and was able to suit up which is a good sign for his status. Fantasy managers should monitor any updates regarding his status over the weekend. After eclipsing 20.0 PPR points during Weeks 3 and 4, Johnson took a step back last weekend as he caught only three passes for 23 yards. If Johnson is able to suit up he should be viewed as a WR3/flex option facing the Atlanta Falcons.

From RotoBaller

Xavier Legette Oct 11 12:00pm CT
Xavier Legette

Carolina Panthers rookie wide receiver Xavier Legette (shoulder) does not carry an injury designation and is expected to play this weekend. Legette was battling a minor shoulder injury throughout the week but was able to log three consecutive full practice sessions suggesting the injury was not serious. The 23-year-old is coming off one of his worst games of the season as he caught only one pass for eight yards. However, in Weeks 3 and 4, the former first-round pick averaged four catches in each game with a season-high 66 yards in Week 5. Legette remains a low-end flex option on Sunday when he faces the Atlanta Falcons.

From RotoBaller

Chase Brown Oct 11 11:40am CT
Chase Brown

Cincinnati Bengals running backs Zack Moss (foot) and Chase Brown (quadriceps) are both expected to play on Sunday against the New York Giants, according to Kelsey Conway of USA Today. Moss left last weekend's game early with an injury and was unable to practice on Wednesday but did return on Thursday in a limited capacity. Brown was added to the injury report on Thursday. However, both injuries appear minor, and they are expected to play this weekend. Fantasy managers should expect Moss to see the slight majority of carries out of the backfield, but both should be viewed as flex options facing the Giants, who have allowed the 11th-fewest points to opposing running backs.

From RotoBaller

Devin Singletary Oct 11 11:40am CT
Devin Singletary

New York Giants running back Devin Singletary (groin) is still dealing with his groin injury, according to Jordan Raanan of ESPN. Raanan further reported that head coach Brian Daboll said "we'll see" regarding his running back's status heading into the weekend. Fantasy managers should monitor Friday's injury report, as it should provide clarity on Singletary's status heading into the weekend. Last week in his absence, rookie Tyrone Tracy Jr. ran for an impressive 129 yards on 18 carries. If Singletary were to remain sidelined, Tracy becomes a solid RB2 with upside against the Cincinnati Bengals, who have allowed the 19th-most points to opposing running backs this season.

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Ezekiel Elliott Oct 11 11:30am CT
Ezekiel Elliott

Dallas Cowboys running back Ezekiel Elliott could see more opportunities later in the season according to Ari Meirov of The 33rd Team. Meirov reported that Dallas owner Jerry Jones expressed that the team is "saving him" on 1053 The Fan when asked about his lack of opportunities. After seeing double-digit rushing attempts in the opening week of the season, Elliott has yet to that mark since and has averaged just 2.9 yards per carry in this span. Rico Dowdle has begun to emerge as the lead option in the backfield as he has scored in each of the past two games and seen double-digit carries in each of them. Fantasy managers in deeper formats could consider stashing Elliott, but for now, Dowdle has the highest upside on the depth chart.

From RotoBaller

Rhamondre Stevenson Oct 11 11:20am CT
Rhamondre Stevenson

New England Patriots running back Rhamondre Stevenson (foot) is not expected to miss a long period of time, according to Mike Reiss of ESPN. Stevenson did not practice earlier in the week and was also not seen at Friday's practice. Fantasy managers should monitor Friday's injury report, as it will likely provide clarity on his status heading into the weekend. However, the fact that Stevenson has not logged a practice session this week does not bode well for his availability on Sunday. After not finding the end zone during Weeks 3 and 4, Stevenson broke out of his slump last weekend and ran for 89 yards and a score. If Stevenson were to sit out this weekend, Antonio Gibson becomes a viable flex option and should see a majority of the opportunities in the backfield.

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Brian Robinson Jr. Oct 11 11:10am CT
Brian Robinson Jr.

Washington Commanders running back Brian Robinson Jr. (knee) will likely be a game-time decision on Sunday, according to Ian Rapoport of the NFL Network. Robinson battled a knee injury heading into last week's game but was able to suit up. This week, he did not practice on Wednesday and Thursday with a similar knee injury and was also not seen during Friday's practice, which is not a promising sign for his status. Fantasy managers should monitor the injury report later on Friday, as the Alabama product will likely carry an injury designation into the weekend. The 25-year-old has enjoyed an excellent start to the season, scoring five touchdowns with 325 rushing yards. If Robinson can suit up, he should be locked into all lineups as an upside RB2. If he cannot play, Austin Ekeler should see the majority of opportunities out of the backfield and would become a must-start option.

From RotoBaller

Jordan Mason Oct 11 11:00am CT
Jordan Mason

San Francisco 49ers running back Jordan Mason (shoulder) is believed to have suffered a sprained AC joint during Thursday's night game, according to Adam Schefter of ESPN. Schefter further noted that the 25-year-old will undergo further testing later on Friday. Mason left Thursday's game in the first half and was only able to see one rushing attempt during the entire second half due to the injury. This opened the door for fourth-round rookie Isaac Guerendo to see a season-high 10 carries for 99 yards. Fantasy managers should continue to monitor Mason's status ahead of their Week 7 matchup against the Kansas City Chiefs. If Mason were to miss an extended period of time, Guerendo becomes a priority waiver-wire target and a must-start option.

From RotoBaller

Malik Nabers Oct 11 10:50am CT
Malik Nabers

New York Giants rookie wide receiver Malik Nabers (concussion) will not play on Sunday according to Pat Leonard of NYDN Sports. The LSU standout suffered a concussion in their Week 4 loss to the Dallas Cowboys and has not returned to the field since. Nabers did not return to practice this week and also did not show any significant progress through the concussion protocol. Fantasy managers should continue to monitor his status heading into next week as he could return to face the Pittsburgh Steelers. Last weekend, Wan'Dale Robinson and Darius Slayton led the Giant passing attack and should be expected to do so again on Sunday night against the Cincinnati Bengals. Both are high-upside flex options this weekend as the Bengals have allowed the 18th-most points to opposing wideouts this season.

From RotoBaller

D.K. Metcalf Oct 11 10:30am CT
D.K. Metcalf

Seattle Seahawks wide receiver DK Metcalf had a poor game on Thursday night against the San Francisco 49ers. Metcalf finished the game with three receptions for 48 yards. Metcalf had been cruising this season and entered the game as the WR11 in fantasy. However, the 49ers more or less dominated the Seahawks and limited Metcalf's upside. Metcalf also had a couple of near-miss touchdowns in this game. Unfortunately, Metcalf's performance will set fantasy managers back heading into the weekend. However, there should be no panic or concern over his performance. Quarterback Geno Smith still threw for over 300 yards and Metcalf earned eleven targets. His catch rate was abysmal, but that kind of volume is sure to continue to translate to fantasy points. Metcalf will look to get back on track in Week 7 against the Atlanta Falcons.

From RotoBaller

Brandon Aubrey Oct 11 10:20am CT
Brandon Aubrey

Dallas Cowboys kicker Brandon Aubrey remains the top kicker heading into Week 6's matchup with the Detroit Lions. Aubrey missed a kick last week, going 2-for-3 on field goals and 2-for-2 on extra points. He will look to bounce back this week in a dome environment in Dallas in what projects to be a high-flying offensive battle. The 29-year-old is the top kicker option this week and offers week-winning potential. Start him in all leagues that utilize kickers.

From RotoBaller

Noah Fant Oct 11 10:20am CT
Noah Fant

Seattle Seahawks tight end Noah Fant matched his season-high catch total of six on Thursday night against the San Francisco 49ers. He also set a new season-high in receiving yards with 63. Fant has been a useless fantasy asset all season but if you happened to stream him this week then you were likely pleasantly surprised by the outcome. The Seahawks wound up throwing the ball 52 times, so it is no surprise that so many pass catchers were able to receive solid volume in this game. Even with a nice game from Fant, he is still too inconsistent to trust in fantasy football. However, if this trend continues then he would be worth an add off waivers.

From RotoBaller

Kenneth Walker III Oct 11 10:20am CT
Kenneth Walker III

Seattle Seahawks running back Kenneth Walker III was inefficient on the ground in Week 6 against the San Francisco 49ers. However, Walker earned eight targets for the second straight game. Walker is not known as a pass catcher. That is a role that typically falls to backup running back Zach Charbonnet. Even so, the new Seahawks regime seems to be changing that narrative. Walker has earned 24 targets in 2024 which is 13 off of a career high. The Seahawks have also found themselves trailing quite a bit over the last three weeks which could contribute to Walker's volume in the passing game. Still, the passing game work is giving Walker a nice floor in fantasy and propelling him into the high-end RB1 conversation. If this trend continues in Week 7, then it may be safe to say that Walker will see solid passing game volume all season.

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Geno Smith Oct 11 10:20am CT
Geno Smith

Seattle Seahawks quarterback Geno Smith had a rough outing on Thursday against the San Francisco 49ers. Smith threw for 312 yards and continued his 2024 trend of throwing for exactly one touchdown. However, he threw two costly interceptions as the Seahawks were unable to keep pace with a 49ers team that was opportunistic on turnovers throughout the game. The outing was disappointing for Smith as he was coming off two straight games with at least 22.56 fantasy points. However, Smith has now thrown for at least 312 yards in three of six games in 2024. At some point, the touchdown numbers should increase. Unfortunately, the Seahawks find themselves in a rut as they have lost three straight games. Smith often plays better when the Seahawks can play with a lead, which has not been the case lately. Hopefully, Smith can get back on track in Week 7 against the Atlanta Falcons.

From RotoBaller

Jaxon Smith-Njigba Oct 11 10:20am CT
Jaxon Smith-Njigba

Seattle Seahawks wide receiver Jaxon Smith-Njigba's target share continues to remain high. He seems to have found some consistency as Thursday's game against the San Francisco 49ers marked his third straight with at least seven targets. He has consistently kept pace with the targets earned by DK Metcalf and Tyler Lockett. Smith-Njigba's only issue is that he has not scored many touchdowns. Quarterback Geno Smith has only thrown six touchdowns on the season and has thrown exactly one in every game so there have not been a lot of touchdowns to go around. Still, Seattle's offense continues to have to throw at a high rate to keep up with more challenging opponents as the season progresses. That will bode well for Smith-Njigba's volume throughout 2024.

From RotoBaller

Tyler Lockett Oct 11 10:20am CT
Tyler Lockett

Seattle Seahawks wide receiver Tyler Lockett earned eight targets on Thursday night against the San Francisco 49ers. Lockett turned those targets into four catches for 65 yards and his first touchdown of the season. Lockett had been solid for fantasy all season and it was great to see him score his first touchdown to deliver WR2 value this week. He finished tied for third on the team in targets but paced the pass catchers in receiving yards. Lockett continues to be a safety valve for quarterback Geno Smith. He has now racked up 40 targets in six games this season. His 339 receiving yards through six games puts him on pace for 960 on the season. If he can continue to receive solid volume and the touchdowns increase, Lockett could creep up the fantasy radar even farther.

From RotoBaller

Jake Ferguson Oct 11 10:10am CT
Jake Ferguson

Dallas Cowboys tight end Jake Ferguson is a no-brainer start heading into Sunday's matchup with the Detroit Lions. The home game has the highest implied point total of any game this week (52), and Dallas will lean into the passing game per usual with Detroit's third-ranked run defense on the other side of the ball. Ferguson has averaged over eight targets per game since returning from injury in Week 3 and will continue to see a healthy workload on Sunday. Start the 25-year-old in all formats, as he has TE1 overall upside this week.

From RotoBaller

Micah Parsons Oct 11 10:10am CT
Micah Parsons

The Dallas Cowboys' defense played one of their better games in Week 5, as they held Pittsburgh to just 17 points. They had three sacks and forced two fumbles, stringing together a solid fantasy outing after struggling the previous few weeks. This week, they welcome the red-hot Detroit Lions into town. Detroit is coming off of a bye having scored 42 points in their prior game against Seattle. They will be well-rested with plenty of time to prepare a game plan, creating a tough matchup. Trevon Diggs (ankle/illness), Eric Kendricks (calf/shoulder), and Micah Parsons (ankle) have all missed significant practice time this week and could cause Dallas to be short-handed on the defensive side of the ball this week. Look elsewhere for your fantasy defense for Week 6.

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CeeDee Lamb Oct 11 10:00am CT
CeeDee Lamb

Dallas Cowboys wide receiver CeeDee Lamb disappointed fantasy managers in Week 5 with five receptions for 62 yards. This week, Lamb is in a prime position for a big week. The Cowboys welcome the Detroit Lions to town in a game with the highest implied point total (52) of the week. Detroit's rush defense is sound, creating an environment where Dallas may lean even more into the pass than usual. They do not have a shutdown corner, meaning Lamb should draw favorable matchups. The 25-year-old grades as the WR1 overall this week and needs to be started everywhere.

From RotoBaller