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The Weekly Bender: Follow the Coaching Movement

Fri Jul 12 12:51pm ET
By HOWARD BENDER
Fantasy Writer

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Coaching Changes


When the Super Bowl ends and the NFL offseason gets underway, fantasy football owners immediately start looking towards the NFL draft. They’re scouting players, studying combine metrics, projecting landing spots and are already making decisions regarding which rookies to invest in and which to avoid. The attention then falls to mini-camps – who’s attending, who may hold-out – followed by beat-writer hype articles telling us which players are in the best shape of their lives.

But what the common fantasy player doesn’t explore is the coaching movement and regardless of how important you think player analysis might be, without studying the coaches and their offensive systems, your player evaluations will always fall short. You can have the most talented player in the world, but if he doesn’t fit into the coach’s scheme, he’s not going to produce for you in fantasy. The best way to illustrate this is to bring back an argument I had with someone regarding Austin Ekeler last season.

When Kellen Moore was first named the offensive coordinator of the Los Angeles Chargers, I was immediately out on Ekeler. When SiriusXM Fantasy Sports Radio asked me to post my top-five running backs for the 2023 season, I left him off the list and was immediately attacked. I was called a donkey with added comments of how I should be banned from the channel. Why? Because Ekeler was coming off a season in which he rushed for 915 yards and 13 touchdowns while also catching a career-best 107 passes for 722 yards and another five scores. Of course, he’s a top-five running back this year too, right? This is where my sarcastic eye roll goes.

But what this buffoon failed to understand is that Kellen Moore runs an entirely different system than Joe Lombardi, the coordinator he replaced. Lombardi’s system thrives on outside-zone running and demands a heavy dose of running back pass-plays. In fact, over the last five years, a Lombardi-run offense ranked in the NFL’s top-five for running back targets. Ekeler’s wheelhouse, so to speak. Remember what Lombardi did for Alvin Kamara in New Orleans? Go check out his stats from those years as the receiving targets were massive.

Moore’s offense, on the other hand, uses a power-run to set up the passing attack downfield. When he was in Dallas, we saw this first-hand as Ezekiel Elliott was his go-to guy and those who invested in Tony Pollard for his pass-catching abilities languished in frustration. So, when Moore moved over to the Chargers, what were we to expect? That a five-year NFL coaching veteran was going to trash the scheme he built? Sorry. It just doesn’t work that way.

The results were obvious. Ekeler’s role diminished as running between the tackles was not his strong-suit and both his targets and receptions were dramatically reduced as well. Some like to use his early-season high-ankle sprain as an excuse, but Ekeler played in 13-straight games following the Chargers’ Week 5 bye and still failed to produce the fantasy totals his owners were expecting. His usage was simply not the same.

The ripple effects of Moore’s hiring in Los Angeles didn’t end with Ekeler, because, as stated earlier, he replaced Joe Lombardi who then went to Denver to rejoin Sean Payton and resurrect the offense they ran together in New Orleans. Not only did their combined group of running backs lead the NFL in receiving targets, we also saw Courtland Sutton shine bright because Lombardi’s scheme funnels targets to the X-receiver. Think Marques Colston, Michael Thomas and even Mike Williams that one year with the Chargers. While the Jerry Jeudy truthers were out and about hyping a guy who didn’t fit Lombardi’s scheme, I was literally screaming at everyone to draft Sutton in the 10th round. He led the team in targets and touchdowns and those who listened were handsomely rewarded for their astute bargain-hunting.

And so, how do we take all of this and put it towards our research for the 2024 NFL season? Well, we now see Kellen Moore in Philadelphia which should make you feel more confident in drafting Saquon Barkley at his ADP. Lombardi and Payton are still in Denver so Sutton has continued promise, as does Javonte Williams who, now a full two years removed from his ACL injury should take the lead in that Broncos backfield.

Need another example? We can also look at how Alex Van Pelt, the offensive coordinator who made David Njoku a fantasy beast in Cleveland, is bringing his scheme to the Patriots. The situation in New England is eerily similar in that there are limited options at receiver yet there is a strong pass-catching tight end in Hunter Henry. He’s currently coming off the board as TE19 which means, if he even does half of what Njoku did last year, he’s going to be an amazing value at the position.

Following the coaching movement and understanding what offensive systems are being implemented will help you make better decisions on Draft Day. You can certainly research everything on your own, but I do make things easier for you in the Fantasy Football Draft Guide over at Fantasy Alarm. I break down every team, every coach, every scheme, every tendency, every personnel package and even which players best fit within their system. No one else is doing that for you, are they? If you’re looking to level-up your fantasy game, this is how you do it.

Bender out.

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Player Notes
Tank Dell Aug 10 1:40pm CT
Tank Dell

Houston Texans wide receiver Tank Dell was not on the field during the team's two-receiver sets, with Nico Collins and Stefon Diggs handling those roles. Most teams maintain a consistent pair of receivers for these formations, but the Texans rotated their wideouts frequently last season. While Dell may not see as much action in two-receiver sets compared to Collins and Diggs, his impact remains strong. This didn't impact Dell significantly, as he caught a 34-yard touchdown pass from C.J. Stroud midway through the first quarter against the Pittsburgh Steelers. Although Dell's fantasy value might take a slight hit due to his limited role in two-receiver sets, the Texans are likely to use three-receiver formations frequently, which should provide ample opportunities for him.

From RotoBaller

Jordan Addison Aug 10 12:50pm CT
Jordan Addison

The Minnesota Vikings anticipate a suspension coming at some point for wide receiver Jordan Addison, who faces drunken-driving charges in California after his arrest there last month. But due to the speed with which these matters move at the league office, the Vikings believe that any suspension would come either late this season or during the 2025 offseason. There was some concern that an Addison suspension could overlap with the early part of the season when they'll be without tight end T.J. Hockenson (knee), but that doesn't seem likely. Fantasy managers considering taking Addison in upcoming drafts will want to be prepared to lose him at perhaps the most important time later in the year, but they can rest easy knowing he shouldn't be suspended early in 2024, and perhaps maybe not at all in his second NFL campaign.

From RotoBaller

Jalen Nailor Aug 10 12:40pm CT
Jalen Nailor

Minnesota Vikings wide receiver Jalen Nailor, a sixth-round pick in 2022, seems to have emerged as the pretty clear favorite for the No. 3 wideout job this year behind starters Justin Jefferson and Jordan Addison thanks to a strong training camp. Brandon Powell and Trent Sherfield Sr. will also have roles, especially because they are willing run-blockers in a scheme that requires that of its receivers, but Nailor is the one who has made the most plays in camp. The Vikings listed Nailor and Powell as co-starters at WR3 on their first unofficial depth chart of the preseason. The 25-year-old Nailor isn't going to be drafted in standard 12-team leagues, but he could be a sneaky waiver-wire pickup at some point in 2024 if Addison is forced to miss time due to a suspension. Nailor has caught 12 of 19 targets for 208 yards and one touchdown in his first two years in the league in 21 games (one start).

From RotoBaller

Justin Herbert Aug 10 12:30pm CT
Justin Herbert

ESPN's Jeremy Fowler describes the Los Angeles Chargers' feeling on quarterback Justin Herbert (foot) as concern but not panic. They of course want their $52 million-per-year QB getting live reps in their new offense, but the hope and expectation remains that he will be ready for Week 1 of the regular season. Herbert will spend two weeks in a walking boot as he nurses plantar fascia, an the sense is that if he needs a bit more time in the boot, the Chargers will give it to him. Pain tolerance is usually an issue for this type of injury, but Herbert has shown a penchant for playing through pain. The bottom line, though, for fantasy managers is that Herbert is losing valuable reps in the run-heavy, play-action work that will be fairly new to him under offensive coordinator Greg Roman's system. Without his best playmakers from seasons past and now with an injury heading into the regular season, Herbert has slipped to QB2 territory in fantasy.

From RotoBaller

Ladd McConkey Aug 10 12:30pm CT
Ladd McConkey

Los Angeles Chargers rookie second-round wide receiver Ladd McConkey (lower body) isn't fully healthy in training camp this summer, but his do-it-all prowess gives him significant upside in fantasy, according to ESPN's Jeremy Fowler. McConkey has a little bit of Stefon Diggs to his game, as well as a little Zay Flowers. Fowler writes that McConkey is a sudden mover who can live up all over the field. If he can grasp the Chargers' offense quickly, he could take off in his rookie season. The 22-year-old from Georgia is missing out on valuable reps with quarterback Justin Herbert (foot) in training camp, though, and LA's offense is expected to be much more run-heavy in 2024. But skills-wise, McConkey has what it takes to succeed at the next level and is worth a late-round flier as a WR4/5 in fantasy drafts.

From RotoBaller

James Cook Aug 10 12:20pm CT
James Cook

A slight trend that has taken shape for Buffalo Bills starting running back James Cook in training camp this summer has been some ball-security issues near the end of his plays. On a handful of occasions, Cook has allowed the football to hit the ground, and it happened twice at practice on Wednesday. However, The Athletic's Joe Buscaglia wouldn't expect it to impact Cook's time on the field at this point. However, that could change if his ball-security issues carry into the regular season. For now, Cook is still the team's unquestioned RB1 by a good margin, and it will remain that way until further notice. The 24-year-old had four fumbles in 2023. Power running isn't Cook's forte, but he's a strong pass-catcher and should be more valuable as a high-end RB2 in point-per-reception leagues going into his third year in the NFL.

From RotoBaller

Nate Wiggins Aug 10 12:20pm CT
Nate Wiggins

Baltimore Ravens rookie first-round cornerback Nate Wiggins (shoulder) injured his shoulder early in the second half of Friday's preseason opener against the Philadelphia Eagles. The injury appeared to occur when Wiggins dove for a tackle. He did not return to the game after going into the medical tent on the sideline. Before his injury, the 20-year-old defensive back had three pass breakups. In addition to Wiggins, safety Sanoussi Kane left the game due to a stinger after a big hit in the middle of the field. Head coach John Harbaugh didn't have updates on Wiggins or Kane following the game. Wiggins should be a factor for Baltimore's secondary right away in his rookie season in 2024 as long as the shoulder injury he suffered on Friday isn't a long-term one.

From RotoBaller

Stephon Gilmore Aug 10 12:20pm CT
Stephon Gilmore

Free-agent cornerback Stephon Gilmore (shoulder) said that he's flying out on Sunday to visit with the Minnesota Vikings on Monday. Gilmore is presumably healthy now after having offseason surgery on his shoulder back in February. The former 10th overall pick by the Buffalo Bills in 2012 out of South Carolina played in 17 regular-season games with the Dallas Cowboys last year and finished with a career-high 68 tackles (54 solo), two interceptions, 13 pass breakups and a forced fumble. The 12-year-old NFL veteran and five-time Pro Bowler proved last year that he can still make an impact for a team when healthy and will now visit with interested teams to prove that he's worth a roster spot as he heads into his 13th NFL season.

From RotoBaller

Marquez Valdes-Scantling Aug 10 12:10pm CT
Marquez Valdes-Scantling

Things were not going to plan early in training camp for Buffalo Bills wide receiver Marquez Valdes-Scantling, who was signed late during spring workouts in mid-May, but he's responded well over the last two weeks and has seen his time with quarterback Josh Allen during team drills steadily grow. It has come as Buffalo's receiver battle has thinned out a bit. Outside of Tyrell Shavers, Chase Claypool (toe) hasn't practiced in over a week, and with each passing day of non-participation, he likely sees his chances of making the team slightly decrease. Justin Shorter has also been hurt, and KJ Hamler mostly works with the second unit. Given the guaranteed money given to MVS, his odds of making the team seem quite good as of now. However, he still has Khalil Shakir, rookie Keon Coleman, Curtis Samuel and Mack Hollins ahead of him on the depth chart.

From RotoBaller

Cade Stover Aug 10 11:00am CT
Cade Stover

Houston Texans rookie tight end Cade Stover led all tight ends in the game against the Pittsburgh Steelers with three catches for 32 yards. His performance featured a crucial 16-yard reception that helped secure a key first down and contributed to a Texans touchdown. Notably, Stover caught C.J. Stroud's first pass of the game, demonstrating Stroud's confidence in him despite Stover not being the primary read. Texans coach DeMeco Ryans and general manager Nick Caserio have praised Stover highly, suggesting that although Dalton Schultz is the top tight end, Stover could have a significant role early in the season. This development makes Schultz a less appealing late-round fantasy option and positions Stover as a potentially valuable pickup if Schultz misses any time.

From RotoBaller

Tank Dell Aug 10 10:50am CT
Tank Dell

Houston Texans wide receiver Tank Dell (fibula) caught a 34-yard touchdown pass from C.J. Stroud midway through the first quarter against the Pittsburgh Steelers. The score followed Dell's impressive 22-yard punt return, which was extended by a late hit penalty on Pittsburgh. On the ensuing drive, Stroud connected with Dell on a perfectly executed pass to the left side, where Dell evaded several defenders to reach the end zone. Dell, who saw his season cut short last year by a broken fibula and faced further challenges this offseason after being shot in Florida, demonstrated that he has fully recovered. Despite the presence of top receivers Nico Collins, Stefon Diggs, and Dell himself, there was no clear indication of how targets will be allocated among them. Fantasy managers were eager to assess Dell's health, and he delivered a strong performance.

From RotoBaller

Robert Woods Aug 10 10:50am CT
Robert Woods

Houston Texans wide receiver Robert Woods led the team with four catches for 42 yards against the Pittsburgh Steelers. Also, he drew a defensive pass interference call, underscoring his impact on the game. With Nico Collins, Tank Dell, Stefon Diggs, and Noah Brown seemingly securing their roster spots, the competition for the remaining two spots is intense. Despite strong practice performances, former second-round pick John Metchie III has been underwhelming in games, with just two catches for 11 yards and a drop over two preseason games. Xavier Hutchinson, who caught five passes for 56 yards last week, had a quieter outing on Friday but added 19 rushing yards. Ben Skowronek, acquired from the Rams, brings versatility and blocking prowess but failed to catch any passes on Friday. Though the most expensive option, Woods is valued for his blocking and veteran presence, which could be crucial in determining the final roster spots.

From RotoBaller

C.J. Stroud Aug 10 10:40am CT
C.J. Stroud

Houston Texans quarterback C.J. Stroud connected with receiver Tank Dell for a 34-yard touchdown reception midway through the first quarter against the Pittsburgh Steelers. Stroud finished the night 2-for-4 with 41 yards and a touchdown. The scoring play showcased the explosive passing Texans fans grew accustomed to seeing from him during his rookie season. Stroud, the No. 2 overall pick in the 2023 NFL Draft, threw for 4,108 yards and 23 touchdowns last season. He led the Texans to an AFC South championship and secured a victory over Cleveland in the wild-card round. It will be hard for Stroud to live up to the unbelievable hype building this offseason, but he and Tank Dell already seem up to the task.

From RotoBaller

Dameon Pierce Aug 10 10:40am CT
Dameon Pierce

Houston Texans running back Dameon Pierce started the preseason game against the Pittsburgh Steelers but struggled to make an impact, managing just four carries for four yards. The team averaged only 3.1 yards per carry against primarily the Steelers' second-team defense. Receiver Xavier Hutchinson, known for his running skills, recorded the longest carry of the night with a 19-yard run. Without that carry, Houston would have accumulated just 61 rushing yards. Dare Ogunbowale added a touchdown following a muffed punt recovery in the second quarter, but it was his only significant play. Rookie Jawhar Jordan showed improvement from the Hall of Fame game, leading the Texans with 22 rushing yards. Cam Akers made a notable impact in the second half, with nine touches for 41 yards, displaying the burst that has generated preseason excitement. With vital offensive linemen Laremy Tunsil, Tytus Howard, and Shaq Mason sidelined the expectations for the running game were lower. Assessing the run game's potential without starter Joe Mixon in the lineup remains challenging.

From RotoBaller

Rasheen Ali Aug 10 10:30am CT
Rasheen Ali

Baltimore Ravens running back Rasheen Ali received the most touches in the backfield during the team's 16-13 loss in their preseason debut. The fifth-round pick took 10 carries for 26 yards and caught one of his three targets for four yards. He wasn't able to find much room on the ground in his first game, but he'll continue to get plenty of opportunities during the preseason while Keaton Mitchell (knee) is still on the mend. Owen Wright was the top back in this contest, but Ali will be one to watch for all of the dynasty managers out there looking for a diamond in the rough candidate.

From RotoBaller

Devin Leary Aug 10 10:10am CT
Devin Leary

Baltimore Ravens quarterback Devin Leary was the only one on the team to find the end zone in the 16-13 loss to the Philadelphia Eagles on Friday. The rookie out of Kentucky completed six of his 10 passes for 37 yards and scored on a one-yard QB keeper in the fourth quarter which tied the game at 13. On the unofficial depth chart, Leary is listed as the third-string QB behind Josh Johnson, but he looked better than the tenth-year veteran. Leary will likely get some more work in the next couple of preseason games while fellow rookie Emory Jones could get a drive or two as well.

From RotoBaller

Quentin Johnston Aug 10 9:10am CT
Quentin Johnston

The Los Angeles Chargers have "major plans" for wide receiver Quentin Johnston this season, and offensive coordinator Greg Roman intends to manufacture opportunities for the second-year player, according to Dan Graziano and Jeremy Fowler of ESPN.com. Specifically, the Chargers want to give him more opportunities to produce after the catch, which is an area where he's excelled in the past. Los Angeles really liked what it saw in Johnston coming out of TCU and is ready to help him elevate his game despite a frustrating rookie campaign in which he caught just 56.7 percent of his targets and also logged three drops. Given that Johnston could start alongside Josh Palmer in the Los Angeles offense, he's an intriguing investment at his current Yahoo ADP of 182.

From RotoBaller

J.K. Dobbins Aug 10 9:00am CT
J.K. Dobbins

Los Angeles Chargers offensive coordinator Greg Roman spoke highly of J.K. Dobbins (Achilles), saying he is "as good as anybody" when healthy, according to Dan Graziano and Jeremy Fowler of ESPN.com. Dobbins has endured several major season-ending injuries before, but his offseason recovery has gone quite well and he's in the mix for the lead-back role with Gus Edwards. Both Edwards and Dobbins showed flashes of promise during their time together in Baltimore, but neither should be viewed as anything more than an RB3/FLEX option heading into the 2024 fantasy football season. As it stands, managers favor Edwards (Yahoo ADP of 100) over Dobbins (Yahoo ADP of 168) in redraft leagues.

From RotoBaller

Romeo Doubs Aug 10 8:40am CT
Romeo Doubs

Green Bay Packers wide receiver Romeo Doubs "has had the most consistently good showing so far and has separated himself as Love's go-to guy in any situation," according to Dan Graziano of ESPN.com. It's been challenging to decipher reports about the Packers' wide receiver corps this offseason, but Graziano seems convinced that Doubs has emerged as Green Bay's top option. He even noted that Doubs should be the preferred Packers wide receiver in fantasy football leagues. That goes against the trends we've seen recently in Yahoo ADP, which has Jayden Reed being drafted as WR36, Christian Watson as WR41, and Doubs as WR56. That puts Doubs just one slot ahead of Dontayvion Wicks (WR57). Of course, the Packers' depth chart will continue to take shape over the next few weeks, so we should have more clarity on Doubs and his teammates by Week 1 of the regular season. In the meantime, though, it sounds like he might be a steal in the 11th round of fantasy drafts.

From RotoBaller

Tip Reiman Aug 10 8:40am CT
Tip Reiman

Arizona Cardinals tight end Tip Reiman "should carve out a role" this season, according to Dan Graziano and Jeremy Fowler of ESPN. Even though the third-round rookie is clearly a notch below Trey McBride on the depth chart, the expectation is that Reiman will still get looks within Arizona's offense. The insiders note that Cardinals offensive coordinator Drew Petzing previously spent three years in Cleveland where he supported solid production from both David Njoku and Harrison Bryant. In their analogy, Graziano and Fowler likened McBride to Njoku and Reiman to Bryant. Bryant caught 24 passes for 238 yards and three touchdowns as a rookie in 2020. Perhaps we should expect similar production from Reiman in 2024.

From RotoBaller